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Embarrassing gym stories thread
So I'm hoping to feel a bit better about what just happened to me by hearing some of your awkward/embarrassing stories.
Anyway, here's mine.
>About to take a pre-workout shit when I remember seeing a photo about the most efficient way to poo.
>It basically says that you're supposed to shit in a squatting position rather than a sitting one as it opens your bowels more
>Pull up a stool (see pic related) put my feet up on it and squat over the toilet
>Mid shit and the door opens, I must have forgotten to lock it
>It's one of the PTs
>She slams the door shut and I can here her saying "what the fuck" as she walks away
>Almost fall off my stool from shock
I left without doing my workout and as I walked past the reception desk the guy PT says "those stools are for sitting on, mate"
I've never been this embarrassed, guys. What do I do?
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>>40489083
Never go back. There are other gyms.
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Laugh it off/Keep head down in gym forever
This happened like two weeks ago
>Be me
>scrawny af.
>Benching 105
>too heavy, idk if tired or just being weak
>Can't lift it
>do the roll thing
>Continue workout. red faced
v sad
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did you try suicide?
Anonymous
How do I focus in the gym with all these sloots? 2017-02-24 06:12:47 Post No.40487675
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How do I focus in the gym with all these sloots? 2017-02-24 06:12:47 Post No.40487675
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How do I focus in the gym with all these sloots?
Anonymous
2017-02-24 06:12:47
Post No. 40487675
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and why didn't Obama enact sharia law so I can legally rape these whores for dressing like this
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Whenever you see a girl, think about this:
BRRRRRRRAAAAAAAAAAAAAAPPPPPPP
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>>40487675
>going to a gym with women
dyel detected
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Yeah I know right?
I was doing back-extensions, and there was a chick behind me doing standing-single-leg-curls with her ass bent in a very sexual manner AND she had skin tight pants on and of course I couldn't help but look on the bottom part of my back extension.
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Went from 5'10 184 to 5'10 163ish on kito + light lift no cardio, pic related is all today.
Where should I go from here? Trying to eliminate that retarded stomach lip especially, keep dieting hard or start lifting harder with consuming more?
Also, yes, I know I have scoliosis.
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>>40495356
Eat at your maintenance and lift harder.
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>>40495406
You just seem like the insufferable 0 muscle fat fuckthat actually got some improvement done. Body recompense to just be filling in. I'd say let the chest gains eliminate that fat lip and actually take a jog to get leaner. I'd be interested in seeing the before pics.
You should get that scoliosis fixed, it looks pretty bad, getting your spine straightened might add an inch to your manlet status and flatten out that belly
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Landwhale here (big motherfucker, huge). Is it retarded to lift while I'm trying to lose weight? I don't want to just lose weight, I want to become a monster bearmode alpha. Pic related.
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read the sticky
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>>40495027
No, lifting and gaining muscle mass will increase your TDEE making it easier to lose weight.
As well as adding muscle-mass over time will help you in avoiding loose skin
it would be retarded to not lift weights while cutting
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>>40495027
Holy shit dude fucking no. Lift like crazy, not only will you shed fat quicker you will avoid finishing your 2-3 year cut looking like a deflated balloon full of dicks.
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>Eating meat is justi-
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-fied by its delicious taste
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>>40494635
Percent of what you giant fucking autist?
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>>40494851
Total pollution perhaps?
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How do I get rid of manboobs?
Jogging and lots of chest reps? Less reps and more weight? Combined sets of bench press and push ups?
How?
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>>40494446
>How do I get rid of manboobs?
hmmmmmm gee i wonder
maybe you could do some fork put downs you fat fuck
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you read the sticky, imbecile
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>>40494512
>ctrl+f 'boobs'
>0 results
well well, who's the imbecile now?
>>40494480
I have and I've dropped 8-10kg after I recovered from my back injury. I've improved a lot but I still have a bit of manboobs going in.
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Is DBZ the most /fit/ anime of all time?
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>>40494090
Duh. That and GTO for different reasons
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>>40494090
Hajime no Ippo is.
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>>40494090
yes
>incoming anime retards who know random animes
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When you walk past girls do they glance at you? All arrogance aside, I think I'm a decently attractive guy and when I walk past a girl on the street thats attractive I usually glance as I walk past them but I probably make eye contact like 10% of the time. Does this mean I'm not attractive? Do girls not check out guys like we do girls? I-I t-thought getting /fit/ would get me girls..?
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No, as I'm always staring at them looking frowny.
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When I walk down the sidewalk I always just keep my chin up, chest out and eyes forward so I never notice.
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>>40493877
>When you walk past girls do they glance at you?
yes, but I don't like 3D women anymore
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>he watches japanese caroons made for children
never ever gonna make it
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arnold schwarzenegger watchies anime
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>>40492886
probe it
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>>40492886
>believing celebtrities when they say that they like anime/ vidya
[spoiler]LOL[/spoiler]
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How many coffees do you have per day /fit/? I usually have between 8 and 10 a day
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none, just take caffeine pills in the morning you fucking idiot, also whiten your teeth.
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none, just take a brisk cock in the morning
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>>40492394
I have preworkout tablets that contain 200mg each of caffeine and I take 2 of those before working out, I drink coffee because I like it
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Who does /fit/ like more, dumb bimbos or intellectual "feminists"?
I feel like that's the only choice nowadays we have nowadays
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>>40491718
Asian hookers that don't speak English.
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traps
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slim cross dressers
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My physical therapist said that once you turn 25, you won't gaint muscle much anymore because test drops or whatever he said. I'm almost 23 and don't train. Should I not even bother if in 2 years I'll lose everything?
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That's retarded. You obviously won't gain as fast as at 18, but it's not like your test drops to 0 overnight when you turn 25.
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Not even slightly true
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>>40491591
Source?
Anonymous
So these guys do everything wrong and look like this. 2017-02-24 04:32:37 Post No.40491446
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So these guys do everything wrong and look like this. 2017-02-24 04:32:37 Post No.40491446
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So these guys do everything wrong and look like this.
Anonymous
2017-02-24 04:32:37
Post No. 40491446
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Crossfitters look amazing but seen to do everything we are told not to.
- too high of reps
- working all bodyparts in same workout
- few or no rest days
They are tested for drugs, in and out of competition.
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>tested for drugs
are you dumb?
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Do drugs and don't do crossfit out of competitions
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>>40491446
>There are people that swear by machines and look great
>There are people that swear by free weights and look great
>There are people that swear by low weight and high reps that look great
>There are people that swear by high weight and low reps that look great
It's almost like routines doesn't actually make a fucking difference (obviously they do to certain extent) but instead that you training and diet is RELIGIOUS and CONSISTENT and you do it for 10 fucking years.
Also steroids help.
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Just survived my first month of cutting. It was hard, but when I got hungry or thought I wouldn't make it I would come here to /fit/ and you guys helped me stay on track.
I posted my weekly progress and tried to keep the same angle/briefs. I went from 225 to 212 lbs, a weight I have not been since my pre-teens. If there are any anons out there in the midst of a cut, stay strong.
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>>40491378
Good work senpai. Keep it up
Have you been lifting at all?
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>>40491378
>If there are any anons out there in the midst of a cut, stay strong.
>exam review demands time off from lifting
>stress makes me not hungry
>went from 180 to 155 in four months
>surviving on costco bars for the past month
>still not feeling hunger after finishing exams
Might as well cut up to 145-140 kek
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>>40491394
I did Pavel Tsatsouline's grease the groove method for deadlift, squat, and abs every other day. Plus 30 mins high incline walking every day.
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>get fit
>get dream job (Firefighter)
>get gf
>she's cute
>she's fun
>3 months in, cheating on me with skinny twink that works at local grocery
At least Zyzz is proud
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>>40491116
fucking shatter his femurs
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get a higher quality GF.
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was thinking about being fire fighter. im in the US but it seems a lot of them get degrees and I dont want to go to college. Can you give me a quick rundown of the process if I dont want to get a fs degree? is it still worth it?