How do I get rid of manboobs?
Jogging and lots of chest reps? Less reps and more weight? Combined sets of bench press and push ups?
How?
>>40494446
>How do I get rid of manboobs?
hmmmmmm gee i wonder
maybe you could do some fork put downs you fat fuck
you read the sticky, imbecile
>>40494512
>ctrl+f 'boobs'
>0 results
well well, who's the imbecile now?
>>40494480
I have and I've dropped 8-10kg after I recovered from my back injury. I've improved a lot but I still have a bit of manboobs going in.
>>40494446
Keep cutting - do yohimbine+fasting.
>>40494563
>who's the imbecile now?
Still you.
i read aromatase inhibitors help
has anyone taken them?
>>40494563
My manboobs only disappear when i'm below 10% bf, so lose more weight
First pic is man boobs. Second is just a chest
>>40494446
You should lose some weight and think about hitting the gym at some point fatass
>>40494755
This works for me too