Archived threads in /fit/ - Fitness - 3687. page

>>40494022
Squat at least 2 times the week with 5 reps max.

wear sunglasses while squating

>>40494022
Squat 3 times a week for sets of ten

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What's your TDEE? How many calories are in a pizza?

>>40493677
13 yo diet

>>40493709
>How many calories are in a pizza?

970

>>40493367
If that's 10/10. I'm dating an 11.

>>40493367
>10/10

>>40493367

>10/10

Kek. Nice shitty tat dude.

AlphaDestiny

>>40493276
Eric Bugenhagen without a doubt

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>>40493276
>who is the new natty king of /fit/?

>yahoo answers

>>40492928
if we also started cumming in our animals before slaughtering them we might have chance to get those sweet test gains

>ywn get those sweet designated shitting street gains

>>40492276
little caesars 5 doe box

oreos and ice cream

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>>40492276
my work cafeteria is run by a culinary school
>green coconut curry
>baked tilapia
>jasmine rice
>steamed broccoli

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>>40491647
It depends. There's a difference between having a baby face and having good genetics. Post face.

>inb4 you don't

OP is a fag.

do cardio, sweating will make your skin more rugged and make you look older

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>>40491661
This

>chin-ups are enough for biceps!

>SS is a meme I'll get big on brosplits

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>dont want to lift yet I still might grow taller
>rice doesnt make you fat
>I'll focus on upper body first before I train legs
>I'll focus on upper body first before I train legs
>I'll focus on upper body first before I train legs
>3 years later
>whatcha lifting bro?
>chest and triceps bro

At least you've learned your lesson. The borderline for losing control of your bowels is around 2plate. I started using a squat plug at 80kg just to be safe.

>>40490455
Who the fuck needs a squat plug at 80kg? If you wanted to stick something in your ass you could have just done it without lifting

>>40491481

I was being cautious. Most people will start needing it at around 100kg.

DYEL

Bulk.

You look like you weigh less than 150lbs.
I dare you to post a pic of you with a shirt on

Cut

>>40490211

did the judge call "down"?

>>40490211

Actually that looked better than 99.999999% of what I see in my gym.

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>>40490211
actually bretty decent form senpai

>>40489208
10 days in and i wamt to rape everything that moves and has a warm hole. I don't ever get the loss of libido, I just have constant erections. I had a wet dream last night and about 20 gallons of cum stained my underwear, stomach and chest

>>40489215
did you eat it

>>40489208
i didnt fap for a week and i just got some head and i couldnt cum fuck off with this weak shit

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>>40477012

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>>40477013

>>40477013
All I know is he is very cute but there's a lot of sadness in his eyes.

Lol, my ex has gained about 50lbs and is going out with most beta little fuccboi I've ever seen.

I on the other hand deadlift 6plate and have a hot gf.

>I'm the ex

>>40489297 same as >>40489303

I might not be able to lift as much but I look a hell of a lot better than her and have a super qt3.14 teacher gf

>>40489251
Kek

Myself.

Thankfully I am enlightened by my own intellect and know that no phony god or spirit is required to gain happiness and focus.

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>>40489256
same desu senpai