How many coffees do you have per day /fit/? I usually have between 8 and 10 a day
none, just take caffeine pills in the morning you fucking idiot, also whiten your teeth.
none, just take a brisk cock in the morning
>>40492394
I have preworkout tablets that contain 200mg each of caffeine and I take 2 of those before working out, I drink coffee because I like it
>>40492407
>I drink coffee because I like it
well stop you moron, I gave up caffeine after 12 p.m. a month ago, feels great
>>40492373
'Bout 3-5 cups, got myself a press-cup at work, so I'm finally getting away from the blackened piss they call coffee.
>>40492373
>8-10
Are they small coffees? I drink around 5 coffees a day and each one is 400ml
>>40492407
Shit nigga you consume a lot of caffeine a day
>>40492431
I used to take 400mg caffeine in a preworkout twice a week, it was the recommended dose. Nothing untoward resulted by i found i really got the same high at 300.
>>40492418
I'd say each coffee is approximately 350ml. I have 2 and 400mg of caffeine workout pills when I get up to wake me up and the rest are randomly throughout the rest of the day at work
At least a pot a day, but I'm an early 30s hungry skelly manlet neet who only recently started coming here to convince myself to get fit.
>>40492446
Don't you get shaky and anxious with more than like 200mg of caffeine pills? I recently tried these tapout preworkout pills that contain 150mg in each and you're supposed to take 2 but I found 2 to be way too much and 1 works just fine
>>40492373
15 cups of coffee, otherwise I get headaches
>falling for the caffeine jew
>>40492486
Well it was a preworkout drink and no not shaky. I took half a dose first time and it didnt do much so went all the way to 400mg the next time and went flying. I would sometimes have palpitations when i actually stopped and came home though so ive cut it down to 300 and its all good.
I've got a disease that has robbed me of energy so i need a big kick to get going sometimes.
>>40492373
Cut that shit out brah
I usually get up and have a coffee everyday but today I decided not to and holy fuck I felt like crap until I had a coffee, I waited 3 hours before I had a coffee and I could hardly think and I just had a coffee about 20 minutes ago and I'm back to normal
>tfw addicted to caffeine
>>40492524
I find whenever I take preworkout I can't stand still for like 3 hours after taking it and that's even after a hard hour workout
>>40492589
Well that's good - means you can get away with less. Unless you're hypersensitive in which case any amount will just make you feel off.
>>40492486
Kek that happened to a guy I know just the other day
>has no caffeine tolerance
>takes 2 preworkout tablets
>half hour later says he feels like shit and is shaking and sweating
I didn't realize there was people who are 25+ years old who don't regularly consume caffeine, he looked like a little bitch getting fucked up from a preworkout tablet
>>40492373
italian masterrace coming in.
5 of these motherfuckers daily
As many as I want but generally 8-10 cups of 150ml day too. I brew it using 15g of espresso coffee beans coarse grounded and infuse in ~90ÂșC for 3-5 minutes.
It is a nice """adddiction""" since I don't smoke, drink alcohol or use any other substance. I even refuse to take medicine.
Zero. Im contemplating on whether or not to start drinking coffee, should i bros?
2-3 on gym days
0-2 on rest days
>>40492680
Nothing wrong with not having built up a caffeine tolerance. If I could go without caffeine and still be alert/awake for the day, I'd gladly do it.
>>40492989
how do you even manage that.
I drink maybe three cups a day which is 1.5of these guys and i'm always super focused and a little nervous.
At least one in the morning but another one if I feel like reading a book.
>>40492373
4 at max. I like Coffee, I don't know why actually, it doesn't even taste good and I'm completely functional without one cup of coffee. Maybe it was still back when I was a Teenager and thought drinking black coffee makes me "adult".
>>40492373
I don't like coffee, and I don't take caffeine pills. What's so good about caffeine anyway? It just makes me feel super manic for a couple of hours, then I crash and get super hungry.
I have plenty of energy without it, so it's not worth it for me.
Usually 2 is the max for me, but if I'm having a particularly shitty day, I have 3. I know the shit isn't really healthy, but I for some reason really like it, it's hard to describe why. I remember the first cup of coffee I ever had was at a hotel in Mexico when I was 15. My mom just let me try a bit of her latte and I really liked it. Now I'm a fucking addict. Also probably explains why I'm only 5'7.
just caffeine pills before workout or study
200mg/day
but coffee kicks me way harder
One french press worth, which is about 1.5 cups.
Coffee is useful but desu I'm scared of getting addicted to caffeine. I never let myself have more than 2 cups.
>>40493073
It's not the worst thing for you IMO. Try it with a bit of milk/chocolate milk and see if you like it.
>>40494699
Not what was asked.