Are deadlifts a meme?
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>>40573151
>is picking stuff off the ground a meme
Deadlifts are as functional strength as you can get.
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>>40573151
You're the meme, OP. You're the meme.
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>>40573168
>functional strength
There's that meme again. You don't need a woman to do when she does it all over the place you don't know how about it is you know you are still a single man
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What's so hard about deadlifting?
That's not a rhetorical question. I'm sure my form must be complete shit because I can't tell what you could even do wrong other than not keep your back straight.
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>>40572962
Hardest part is worrying how to not snap your shit up.
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>good-form-girl
I am getting rused.
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>>40572962
>keep back straight
>your back
See i will start lifting seriously in a couple of days when i will buy the equipment, but could someone explain to me how is her back straight. She is clearly arching forward.
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Is it true squatting can hurt your back? A guy at the gym told me today that I shouldn't squat because I have a round back.
113 Posts / 8 Images
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>>40572838
Squating can fuck all your shit up. Don't be a puss and go do some squats. Just dont ego lift and you wont snap your shit up.
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>>40572899
just have good form
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>>40572904
Exactly thats why you dont ego lift.
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Is it worth it to start drinking? I don't right now, but I feel like I might start. There's 2 things that make me hesitant though:
1. It's hard on your system. The times I have been drinking, I'm really dehydrated the next day no matter how much water I slam.
2. I don't want to become some dead inside, life-hating, counting-down-the-minutes-until-they-can-go-get-drunk loser.
What advice would you give me?
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>>40572819
Why the hell would you start drinking?
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1: drink water while you drink. I regularly take 5 or so shots worth of liquor before the gym and drink a fuck ton of water at the gym and feel fine after
2: stay hammered all day and you'll never have to wait to get drunk
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If you want to experience unique flavors? Go for it. If you just want to get drunk, dont.
help me /fit/, since i got out of my last relationship (with a girl i didnt love) i have been hooking up with girls from tinder/clubs, but nothing really feels 'right'. It is like i only do it because of the social norm, that it is alpha and bullshit like that to hook up with grills. Thruthfully i have never been in love i think. Anybody have tried the same? When did u find the one?
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asexuals wouldn't even get their dick up in the first place
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>>40572618
I kinda feel bad for the girl but she's right
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Bruh youre fine dont think its a big deal that you dont love anyone that whole romatisim thing that started in the 1750s isnt that great bang as many chicks as you want
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About to go buy ice cream and other junk.
Talk me out of it
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>>40572453
do it
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Do it faggot, youre only going to dissapoint yourself once again. I dont give a shit if you do.
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>>40572453
play video games until you starve
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Redpill me on low/no estrogen diet.
Is it good if you have the typical sympthomps of bitch body (gyno, big ass etc.)?
12 Posts / 2 Images
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>>40572447
Estrogen is evil if you're a dude.. Stay away from everything estrogenic. There is literally no benefit to it.
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>>40572447
>>40572562
Estrogen has very low oral absorption
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>>40572577
Afaik practically non-existent. I think it's mostly based on your own body and its production/utilisation of estrogen - if you've got bitch tits no diet is gonna change that, OP
What are the benefits of cold showers?
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>>40572418
well it look to your left its written in your pic
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>>40572418
It's cheaper. Other than that, hardly anything else.
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>>40572418
Showers are not vegan friendly, take a dirt bath instead.
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How much can joe shmo , a perfectly average guy in the street lift?
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>>40572155
>Anonymous 03/03/17(Fri)10:55:55 No.4057
who is that amazon?
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>>40572155
is her pussy bigger than a regular womans?
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look at those arms. jesus christ
Anonymous
Injury Support Thread 2017-03-03 03:50:01 Post No.40572109
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Injury Support Thread 2017-03-03 03:50:01 Post No.40572109
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Help me bros
>injured my back playing football with the lads
>can't even perform the deadlift or squat movements without pain
>haven't lifted for a week, doctor says it will be 3-4 more
>can't even cardio, hurts to run or ride a bike
>feel all my gains disappearing before my eyes
Injury whining and support general
29 Posts / 9 Images
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>sprained foot last month
>just started running again
>still hurts like a bitch if I land even on the slightest uneven surface
At least I can run now - also felt really good I skipped leg day for a month without feeling guilty.
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>>40572109
>looked up the story to that image
wtf man
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>>40572109
>>40572250
Man, that is some fucked up shit.
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>Me gym
>man say he chest press exercise onto me
>me fall to weight
>man say laughing
>who can be strength???
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>>40572091
>one day man ask who drank my milk
>u flex quads
>he say
>"yes"
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>>40572133
Who was milk?
masT (ID: !d9COjBkE8s)
IMPORTANT ANNOUNCEMENT FROM THE KING!!!!! 2017-03-03 03:45:00 Post No.40572069
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IMPORTANT ANNOUNCEMENT FROM THE KING!!!!! 2017-03-03 03:45:00 Post No.40572069
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IMPORTANT ANNOUNCEMENT FROM THE KING!!!!!
masT (ID: !d9COjBkE8s)
2017-03-03 03:45:00
Post No. 40572069
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Today i am gonna tell you about why you faggots are such beta cucks..
THIS ARE THE COMMANDMENTS:
1. You only talk about other people and not about yourself.
LOOK HE HES CHAD, LOOKS HES ALPHA LIFE IS NOT FAIRR!! With other words, you have nothing to be proud of. You will always live in other ppl's shadows
2. You are fucking weak minded. You don't have the willpower to really get big and good looking like me.
3. You will do anything te be noticed by woman because you're ugly beyond believe and you think lifting will compensate this.
POST PICTURES FROM YOUR DYEL BODY FOR MY PERSONAL ENTERTAINMENT
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How do I get big like you op?
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>>40572083
Start sucking dixk just like him
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>>40572083
Genetics and food.
BLA BLA STEROIDS, I WAS ALREADY FUCKING HUGE NATTY
Bigger than 90% of ppl on roids.
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All it took was some weight loss to go from a 3/10 to a solid 8/10
You can do it too, you just need to work for it
17 Posts / 3 Images
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>>40571834
depressed version of wagner moura
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How old is this pasta?
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>>40571834
Requesting the edit where some anon photoshopped him handsome. I've been looking for it for years
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That first sip.
Tell me /fit/ how sad are you that you aren't a Canadian drinking a large double double from Tims before hitting the gym?
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>>40571805
Feels great to not be a communist tranny by force of the government.
Double doubles are shit.
Black coffee is goat.
Sage
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Who says im not
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went to a tim hortons when i was in canada. god , its terrible
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>5.5" wrists
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>>40571788
Where did the "small wrists are a bad thing" meme come from?
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>>40571837
did you seriously just defend being small?
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>>40571837
wrist size = frame size = muscle potential. not to mention everyone keeps telling me that my hands are really skinny. it looks stupid