For that sweet irony motivation. Share what you've got!
>>40571628
Post the other version of this comic pls
Oh... you wanted irony
>>40571660
Who /basicbro/ here?
>>40571618
Seems like a good conservative christian bro to hang out with to me
>>40571618
Holy shit, that's scary accurate
>>40571618
Those galaxy foams are dope kicks though...
aerodynamically speaking, does running while your arms are hanging from your back makes you faster?
pic related. thats how i run
>>40571602
'Does an aerodynamic form make me more aerodynamic?' is essentially what your asking. Of course it does you mong
>>40571602
Yeah, but no human runs anywhere fast enough for wind resistance to become a meaningful factor.
By running in the Olympic fashion (leaning back slightly, arms swinging in pace with stride) the arms help to store energy from each stride and put it towards the next one. With the chest back and out of the way, the legs can go higher up without being impeded by the torso, increasing stride length and power.
>>40571602
Yea cause Japs are notoriously known for being sprinters.
Is there an actual way to increase test WITHOUT jamming needles in myself?
>>40571578
Yes
>>40571578
>What is nofap?
>>40571578
Stop masturbating and watching porn it's not placebo i swear its science
Skelly General anyone?
>"Bro, do you eat?"
>"LOL I can fit my hand around your wrist anon!"
>"You look like a giraffe when you trip"
eat more faggit
>>40571551
why do skellingtons always mention their wrists? correct me if i'm wrong but developed forearms don't make your wrists bigger
>>40571571
Emm, I think it's more a thing of they haven't noticed it's that their wrist is what's made them a skelly. They think it's because they don't eat, that they have small wrists, when infact it's because they have small wrists, and subsequently, small everything else, musculature and skeletal wise, that makes them small.
People will 6" wrists will never make it past otter mode natty. People with 7-8" wrists can be bears if they want.
>literally any average as fuck human has the strength to lift cars and large boulders if they learn to surpass the limiter in their brain
That's right,your brain is the only thing that limits your otherwise natural superhuman strength.
Breaking walls with your fists,bending a coin,all of that shit would be a piece of cake
However,everyone including normies and /fit/ faggots are so cucked by the media and the government in the 21st century that they believe that there is no way anyone can do that
All of your lifts and gains are fucking worthless.Instead of wasting your time on that bullshit,what you SHOULD have been doing is training your mind to not be a fucking pussy and lift a goddamn car off the ground
>"B-But your muscles will rip"
Exactly,fucker.And it would recover stronger than before,capable of exerting our natural superhuman strength without ripping the next time
>"B-But muh aesthetics"
Fuck your aesthetics.Would you rather have the ability to lift a motherfucker with one arm and break concrete with your fist,or would you trade that for a bunch of meaningless definition that doesn't mean jack shit in the long run?
Wake up,/fit/. Swallow the strength red pill. Don't focus on the muscles.
Focus on the M I N D.
>>40571492
>more tears =more gainz
If you believe that, go look at how well guys with biceps tears can flex their arms.
>if I lift 2000+lbs I won't have connective tissue damage lol
The "limit" is there for a reason. Most people who do those sorts of super human feats wind up with damn near every ligament blown and the majority of their muscles involved in whatever they did torn to the point of needing months of physical therapy, and usually surgery.
go record yourself lifting a car then
>>40571492
most retarded thread i have ever read
so... what's next? i have hit 20pl8 squat and i can't put any more weight on it. how do i advance from here?
pic related, 20pl8 squat
Imagine that rail was longer and the bar was attached to it. Be fun as fuck to ride.
Try squatting with 2 bars simultaneously. But be careful, it's dangerous.
It's time for you to compete at the Olympics, m8
Who is this dude?
How can I attain this look?
What could his routine ne?
Je looks like he drowns in pussy.
>>40571255
fuckin hate this nigga so glad i haven't seen him post in a while
>>40571255
>Who is this dude?
I dunno
>How can I attain this look?
SS + GOMAD
>What could his routine ne?
so from looking at his physique I can already tell he does 'Wide-Angle Brick Covers' and 'Armenian Dumbbell Massacres'
you might wanna read the sticky, it has more info on these exercises and how to look exactly like other people disregarding genetic predespositions
>>40571255
jack off and blow your load on the mirror while having slanted posture
Sup /fit/, my roomie is having a party this weekend and is inviting his DYEL friends. What's the best way to show my alpha status to these betas?
Since you have to ask you don't jave alpha status to show anyone
Just kill one of them
>>40570983
By being incredibly insecure. Which it sounds like you'll do that without our advice.
Can I achieve this natty?
No.
>>40570964
Yes, just eat your vitamins and say your prayers.
>>40570964
You probably couldn't even on roids.
I just looked into the Cost vs. Benefit of Penis Enlargement.
Took lots of screenshots over 130 pages of a PEgym thread about success stories.
There were some fascinating insights. A fair bit of motivation too. I think whether you are married or single it can boost your sex life a surprising amount.
I put all my screenshots into 4 images with a script.
Let me know what you think.
Most brutal was the realisation that the /fit/ memes were largely true about anterior fornix and needing 7-8 inches to hit that.
Also those charts with women's preference of penis size were largely true it seems. I thought they were largely exaggerated.
Women truly do want the top 5-10% for everything. Dick size, height, money. And if you arent there then you are mediocre.
But its amazing how much growth you can get if you want it. One guy went from top 10% length to 1 in 3000.
It seems half an inch gain takes 1-2 months.
It true that girth is worth a little more than length. The filling up feeling matters.
But some women are really receptive in anterior fornix or posterior fornix which is past the cervix. Thats at 7-8 inches for many. Some guys with 8x5s can hit that spot and cause more satisfaction than e.g. 7x6s for some women.
id rather have 7x6 than 8x5 though
This is my first time visiting this so called 'Fitness' website that was shown to me from my friend Phil from Fitworldexposed.
Anyway i just want to say how dissapointed i am in you deluded idiots. The first couple posts i see are
: skinny fats doing ppl ? wtf
: skinny fats cutting ?? what the fuck
: people argueing over height rather than strength or physique
honestly this place is just a disgrace but for all of you guys that want to actually make gains and not stay here forever like a sad kid visit my youtube channel and hop on my novice program.
fuck your jewtube channel, faggot
hey man where can I download your ebook pdf for free?
>>40570871
hey alex im ur biggest fan and i am sorry for this boards autism honestly these rguys r all no life fagots. pls send me copy of NE <3
Body Dysmorphia thread: http://bddfoundation.org/helping-you/questionnaires/
>>40570763
>You scored 50 out of the maximum total of 72.
>we would recommend that you seek an assessment
>You scored 47 out of the maximum total of 72.
Fuck
Basically look like i lift but i tell people i swim and do push ups a few times a month.
If they keep pushing i just tell them it's my build/frame and i always looked like this.
I also tell them i usually eat fastfood and don't really keep count of my diet.
I noticed almost everyone believes this and sloots get crazy when you tell them this. I mean your basically claiming to be in the .01% of human genetics.
Sloots seem to want a ripped guy that isn't "addicted" to the gym.
Who also does this?
I can't be the only one.
>>40570745
yes, this is correct behaviour to appear übermensch.
The official "explanation" from /fit/ was zoomba and ultimate frisbee last time I heard. I've employed this tactic now and add that I've just changed my diet to eat more. 20kg gained in 18 months so far
>>40570745
>Sloots seem to want a ripped guy that isn't "addicted" to the gym
I think it says more about your character that you work for your body, maybe the sloots you're meeting dont care about that but most girls I meet respect the work I put in
>born with big broad shoulders(22")
>can't find shirts that fit me correctly or that can be worn after two washes
>have to turn my upperbody when going through doors to not smash my shoulders on the frame
>people walk into me all the time on the street
To think most men are spending their entire lives and taking steroids to get what I have naturally. Why would you want such a thing? It's a pain in the ass.
>22"
>broad
>>40570473
>jason statham
>6'3
>>40570500
for not working out yes 22" is broad