Anonymous
Food general- not just chicken and tuna edition 2017-03-10 01:39:02 Post No.40652277
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Food general- not just chicken and tuna edition 2017-03-10 01:39:02 Post No.40652277
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Food general- not just chicken and tuna edition
Anonymous
2017-03-10 01:39:02
Post No. 40652277
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Every time I see a diet rate thread I'm blown away by how shit people eat on this board. It's always the same shit
>Chicken
>Turkey
>Tuna
>Red Meats
>Whey
>Peanut Butter
>Oats
>Broccoli
That's something like 80% of the dietary posts on this board.
Does anyone else love food, cooking and experimenting with new flavours and foods? What are underrated foods/services/recipes?
Every couple of months I try out a new website or company and see what's interesting or good. So far I've tried:
>musclefood.com
Great price on chickenbreast and some good prices on "exotic" meats which are just the usual ostrich, kangeroo, sometimes aligator etc, but still a great site
>Graze
Extremely high price for processed generic wholefoods you can buy in any supermarket. Everything has high calories too.
>bristolsweetmart.co.uk & naturalchoice.co.uk
UK only but both great for indian/asian imports and nuts respectively. Great if you want to try cooking new shit at really good prices. 2nd site has the cheapest almonds in the UK I know of.
>HelloFresh
Ingredients in a box delivery service, like graze but DIY. There're a couple of these companies/services in USA too. This was the only good one I found because the produce is actually good and the cooking is basic but not meme bullshit. Reasonably priced with discounts/offers.
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>Simplycook
Only tried it because there was an offer for a box for £1. Just condiments, spice mixes and sauces in a box with a list of ingredients you're supposed to buy. Good offer price but pointless really.
>Ravecoffee
Some of the best coffees I've tried
>Cacao/Cocoa Powder and Cacau Fat
Tried these out to make my own chocolate and fucked it up royally. But I use the fat to cook with and the powder to make chocolate flavour everything. Cocoa Powder is one thing everyone should have in their kitchen, it's that useful
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>>40652277
>It's always the same shit
Because they provide excellent nutrition, are really cheap and taste good. It's all about efficiency anon.
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>Kefir
Can't recommend this stuff enough for /fit/, it's like yogurt bacteria but far more healthy. Commercial yogurt typically has 1-2 bacteria which die after 24 hours in the gut, Kefir has 50+ and most of them stick around and build up healthy gut bacteria. They also eat sugars in the foods you eat and shit out B Vitamins.
High in protein, low in lactose and sugars, as cheap as milk and tastes better. Incredible shit
You can buy grains on ebay/amazon for a buck or two and you can make both water and milk varieties and flavour it with old unused fruit peel or whatever you want.
By the same mark- Quark and Cottage cheese are under rated and really easy to make taste great
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>Start taking creatine
>Heard that 5g a day is enough, but I don't have a 5g scoop to measure
>Decide that 2 tablespoons a day is enough
>After about three weeks get curious and try to find out how much I've been taking
>Google says 2 tablespoons =30 grams
>Been taking 30 grams of creatine a day for almost 3 weeks.
>mfw
Holy shit, am I going to die?
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>>40660060
No, but I heard a story of a guy who took 50g a day for a few years and it liquefied his quads or something. A teaspoon is about 5g btw.
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>>40660084
It liquified his quads? Wtf? How?
Also I don't have a teaspoon measurement or anything. the smallest thing I have is like, a regular spoon.
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During the loading period you're suppose to take more creatine than usual, but 30g? Fuck I'd get your kidneys tested.
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How badly do you want your goals? What are you willing to do to get them? How badly do you really want them?
Is that beer really worth it?
Is that pizza?
Are those snacks?
Is that video game more important than your life that you need to sit there for 12 hours playing it?
What do you REALLY want?
What does your heart desire?
Tell me, /fit/.
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600 deadlift
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I wanna be cute and pretty :)
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>>40658910
i want....nothing...and thats my problem
>went to the gym twice this week so now I get to reward myself with a pint of ben & jerrys
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>>40658837
>>
>worked out 4 days this week
>Deciding if I want fish or chicken
>Spot friend on the side of the road with a flat
>Help him out
>He takes me to Golden Corral as payment
>Mfw
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>>40658870
You are food whore
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Guys I am turning 20 soon and I'm still little. I started taking MK-677 not long ago to increase my chances of growth. Am I still gonna make it?
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Pls help
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Brap, dude. Brap.
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>>40658400
No, MK-677 will not reopen your growth plates.
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Ok, so we all have a dominant arm and like most people, mine has always been slightly more developed looking but I do not lift asymmetrically at all aside from mixed grip deads.
Well today my dominant (right) arm feels very tense, like I'm flexing, and it is also substantially bigger and is colored faintly reddish purple.
It's not anything a stranger would notice immediately but it's got me worried.
Google has nothing.
I also gave a pint of blood 2 days ago out of my left arm but I don't see how it would cause this.
I want it to stop.
Help.
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pls hlp
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>>40658380
> gave blood
> aka you got a big needle stuck in your vein
> it's bigger colored and purple
Nigger you might have a deep vein thrombosis in your arm. That shit happens. Go to the ER immediately. Not serious.
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>>40658704
what the fuck I wrote "not k i d d i n g" and it changed it to "not serious"
100% go to the ER
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>take a shit
>three medium-sized logs plop out effortlessly in under a minute, I wipe once and it's perfectly clean
You jelly of my bowel health, fags?
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>>40658136
nice
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>it's an oatmeal-shit episode
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>>40658136
>tfw you have huge shit that slides out like butter
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Is acid vs. alkaline foods a meme?
To me it seems like
>Alkaline foods = healthy foods
>Acid foods = unhealthy foods
with a big dose of pseudo science tagged onto it
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>>40658087
>tuna bad
>>
>ice milk
>>
alkaline vs acid means nothing. your stomach's pH level can reach as low as pH 0 at times and just obliterate anything. parietal cells will be stimulated to make MORE acid if the stomach pH drops, so even if you eat alkaline foods, the pH will do nothing at all. perhaps healthy things may come attached to a lot of those alkaline foods pictured, but it has NOTHING to do with the pH.
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>tfw gassy
>constantly burping
I'VE HAD ENOUGH HOW DO I PUT A STOP TO THIS?
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idk maybe you have a problem
i never wear t shirts outside the gym cause i sweat my ass off how do i fix this
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>>40657994
>HOW DO I PUT A STOP TO THIS?
By not eating like a retard (but then again, you're in a retarded community that encourages eating garbage foods).
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>>40658021
then again youre here too
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How fucked is my hairline? This is a number3 buzz cut..should I shave right off or go shorter?
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I would shave it off with no guard down to stubble and see if you like it.
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>>40657904
not bad for a 40 year old
>>
hairline isnt what you should be worried about buddy
you should be worried about everything else
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ugh.. this isn't gay right?
If it is pretty, wanting to fuck it is not gay right?
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>do you like dicks?
Yes=gay
No=not gay
Your brain is just tricked into thinking it's a girl because it doesn't see masculine features or a dick. Wanting to fuck it at first glace is decidedly not gay, actually fucking it is decidedly gay.
also who cares it's 2017 i mean come on
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>>40657821
i fucked one not bad
would do it again
but i like pussy better
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>>40657821
no, it's not gay. it's gay to take dick but it's objectively not gay to give dick.
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> whey protein is a meme
> milk is a meme
> ss is a meme
> lifting for girls is a meme
> Keto is a meme
Why do you guys play so much?
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>>40657585
Wrong, whey protein is a shill. Lurk more newfriend.
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>>40657585
Milk and SS are good though Anon. Also sauce me on that episode, don't remember that convo.
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>>40657585
>Talked super-skelly bro into doing GOMAD
>Madman actually said yes
>Dude weighed less than 60kg
>Did GOMAD for 30 days without lifting
>Gained 7kg.
We're all gonna make it brahs.
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I want to start running to lose weight.
How do I start running? Just go out and run? Go to a park? Anything I should know beforehand?
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Couch to 5k.
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couch25k
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>>40657522
nice dubs
>Couch to 5k.
absolutely no idea what this means though
anyway some additional info
im 181cm and 80kg, ive already started doing crunches and pushups daily, but i feel like i could be doing more, hence why i want to start running
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This is driving me insane, the fuck should I do?
I started working out about 3-4 months go and now my abs are finally starting to show but I have some fat covering them. I'm 6'2" 178 lbs. Currently I'm doing 2.8k cals a day.
What the fuck should I do to make my abs more prominent? That's one of my main goals at this point and I'm so damn close it's not even funny. Should I cut? Should I continue at 2.8k considering I seem to be shedding some fat at the same time? My heads in a hamster wheel and I'd REALLY appreciate some input...
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N O D N O L
O
D
N
O
L
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Cut your calories? What kind of question is this?
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one more
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Dubs Decides what I workout tonight
>body part
>specific exercises
>cardio or nah?
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legs
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anal sphincter
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It's Leggatron day for you, bro