Redpill me on bulletproof water
>>40666851
haha enjoy your gut and facial fat you fucking faggot loser.
Hydrophobic lipids suspended in H2O.
>really makes u think
>Pineapple fat water
I am not a regular in this board so I'm sorry if there is something "wrong" about this thread.
I want to do some cardio in the morning, but I don't know if I should eat something before I start.
The problem is that, if I excercise without eating, I feel weak, but if I eat I don't feel I can excercise properly because digestion.
What do you early runners and the like do? Do you eat something light, or nothing at all? Or do you stuff yourself the night before?
Thanks in advance
>>40666764
haha enjoy your gut and facial fat you fucking faggot loser.
have a shake?
>>40666764
>I want to do some cardio in the morning, but I don't know if I should eat something before I start.
maybe
Why are Americans so obsessed with Chad and his life?
>>40666644
haha enjoy your gut and facial fat you fucking faggot loser.
>>40666644
YOU spend HOURS SHITPOSTING with frogs on a feminist noodle poetry board while CHAD eats PIZZA, FUCKS Stacy and gets all attention you wished!
>>40667211
>obscessing about other peoples lives
>blaming genetics for own failures, refusing to work to fix them
>consumed by envy for other people succes
>whining about other people having it easier (which is not necesarily true)
>unable to take responsibility for own life
Never gonna make it.
>weighted dips
>>40666630
haha enjoy your gut and facial fat you fucking faggot loser.
>>40666630
I substituted bench press with weighted dips and my chest has grown quite a bit. I can't complain
>>40666630
I don't get it, is this the new basketball shorts meme?
>mfw I do no more than 5 exercises per workout
>>40666555
nice double trips.
i only did only 4 exercises over the last two days
>>40666555
haha enjoy your gut and facial fat you fucking faggot loser.
>>40666555
lotta gets in this thread already
anyways
>mfw i only do one exercise per workout
What do/say?
t h i c c
>>40666547
eyy bby, why does your ass look like cottage cheese?
>>40666547
haha enjoy your gut and facial fat you fucking faggot loser.
There's no way around doing squats, right? All I have are two 50 lbs dumbbells though. What do?
>>40666451
haha enjoy your gut and facial fat you fucking faggot loser.
Reverse lunges and Bulgarian split squats. There you go faggot
Dumbbell squats. You can hold one in each hand for more weight.
haha enjoy your gut and facial fat you fucking faggot loser.
>>40666431
haha enjoy your gut and facial fat you fucking faggot loser.
>>40666431
i don't like that these negative buzzwords are trending.
this is a very problematic and toxic behaviour, we must be respectful and nice to each other.
>>40666431
haha enjoy your dnp and sauna you fucking faggot loser.
Since you started getting serious, how many pounds of protein supplements have you been through? I just got done with a 10lb bag and that took me a little over 2 months. what do yall go through on a typical basis and how much brotein have you been through total.
>>40666235
haha enjoy your gut and facial fat you fucking faggot loser.
>>40666272
>flexes a 'cep
How's this for a start?
>>40666225
haha enjoy facial fat and gut you fucking faggot loser
How long can you dead hang for?
>>40666233
For about 3 mins or less? My palms get weak really fast from that
I tried to find out once, but the rope broke
an hour
The upcoming poster with the 666666 digits shall be named King of the Drahve, and post himself doing it.
>>40666098
How autistic do you need to get to post this in every thread when it isn't even funny
lets roll a couple times
anime is for faggots
>that one faggot who takes the stairs just to prove falsely in his own head he's physically superior to everyone else simply for not taking the escalators, especially at airports when he is carrying luggage to prove his weak upper body strength
>>40666031
Stairs get you to the top twice as fast. I'm an impatient man
what's the matter, fatty, lose your breath?
>>40666031
haha enjoy your gut and facial fat you fucking faggot loser.
Post roiders who never made it because they were ugly/unaesthetic juiced.
>>40666011
haha enjoy your gut and facial fat you fucking faggot loser.
yould have >inb4d faget
/fit/ is fucking retarded
while you were lifting simple metals I was in the library studying
what did you learn in the gym mr.muscles? literally anybody could get that body if they tried but most people aren't as privileged as you are and don't have the money to do it
https://www.youtube.com/watch?v=E_1SG-JvjrI
all people of /fit/ summarized in a video
>>40665969
Fucking kek video LOL
>>tfw retaking Calc 3 becauz brainlet
>>40665969
haha enjoy your gut and facial fat you fucking faggot loser.
>mfw more than 85% of /fit/ posters don't even break 21" when measuring shoulder width
>>40665912
haha enjoy your gut and facial fat you fucking faggot loser.
>>40665912
Just measured at ~18". Unless you're 6'1 or taller 21" shoulders look fucking weird
>>40665926
17" shoulders spotted!
nice girly frame