protein poundage

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Anonymous
protein poundage 2017-03-11 07:50:31 Post No. 40666235
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protein poundage Anonymous 2017-03-11 07:50:31 Post No. 40666235 [Report]

Since you started getting serious, how many pounds of protein supplements have you been through? I just got done with a 10lb bag and that took me a little over 2 months. what do yall go through on a typical basis and how much brotein have you been through total.

Anonymous 2017-03-11 07:54:02 Post No.40666272
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Anonymous 2017-03-11 07:54:02 Post No.40666272 [Report]

>>40666235
haha enjoy your gut and facial fat you fucking faggot loser.

Anonymous 2017-03-11 07:58:43 Post No.40666318
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Anonymous 2017-03-11 07:58:43 Post No.40666318 [Report]

>>40666272
>flexes a 'cep
How's this for a start?

Anonymous 2017-03-11 07:59:10 Post No.40666325
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Anonymous 2017-03-11 07:59:10 Post No.40666325 [Report]

>>40666225
haha enjoy facial fat and gut you fucking faggot loser

Anonymous 2017-03-11 07:59:10 Post No.40666326
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Anonymous 2017-03-11 07:59:10 Post No.40666326 [Report]

I just eat more.
If it doesn't have protein or isn't veggie then i don't budget for it. The sole exception are complex carbs.

2500 to 4000 calories/day is a snap this way

Anonymous 2017-03-11 07:59:31 Post No.40666329
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Anonymous 2017-03-11 07:59:31 Post No.40666329 [Report]

>>40666272
would you be so kind to explain, or would you like to continue being a huge faggot?

Anonymous 2017-03-11 08:00:00 Post No.40666332
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Anonymous 2017-03-11 08:00:00 Post No.40666332 [Report]

I use 50g with my oats every morning and 30g post workout. So about 2kg/month.

Anonymous 2017-03-11 08:00:48 Post No.40666340
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Anonymous 2017-03-11 08:00:48 Post No.40666340 [Report]

>>40666272
haha enjoy facial fat and gut you fucking faggot loser

Anonymous 2017-03-11 08:00:50 Post No.40666341
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Anonymous 2017-03-11 08:00:50 Post No.40666341 [Report]

>>40666235
OP is brainwashed by the /fit/ industry

Anonymous 2017-03-11 08:02:03 Post No.40666350
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Anonymous 2017-03-11 08:02:03 Post No.40666350 [Report]

none i eat real food
i like to cook

quick shake i do:
1cup or more milk
one big scoop of greek yogurt
1 banana
cocoa powder or honey or maple syrup

Anonymous 2017-03-11 08:02:23 Post No.40666352
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Anonymous 2017-03-11 08:02:23 Post No.40666352 [Report]

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some 30kg

Anonymous 2017-03-11 08:02:45 Post No.40666357
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Anonymous 2017-03-11 08:02:45 Post No.40666357 [Report]

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Yeah, i'm into blondes now.

Thanks fit.

Anonymous 2017-03-11 08:03:22 Post No.40666361
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Anonymous 2017-03-11 08:03:22 Post No.40666361 [Report]

>>40666357
SQEEE

Anonymous 2017-03-11 08:04:06 Post No.40666377
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Anonymous 2017-03-11 08:04:06 Post No.40666377 [Report]

>>40666350
That's like 10g of protein be careful with that stuff. Pace yourself before you overdose.

I'm aware that Imgur.com will stop allowing adult images since 15th of May. I'm taking actions to backup as much data as possible. Read more on this topic here - https://archived.moe/talk/thread/1694/

I'm aware that Imgur.com will stop allowing adult images since 15th of May. I'm taking actions to backup as much data as possible.
Read more on this topic here - https://archived.moe/talk/thread/1694/