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>This will never be you
How do you cope with this?
33 Posts / 11 Images
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used to think he was huge but he's pretty tiny
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>>40733716
>I wont die at a young age
hay cool
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I weigh 145 and bench 255 for 3 sets of 6. what are you pussies doing?
20 Posts / 1 Images
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>>40733701
either freak of nature or very short
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>>40733706
5'9"
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>>40733701
Weighing more than a feather and being taller than a manlet.
Keep trying kek.
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>first cycle LGD
>complete testosterone shutdown, no energy at all
>try to workout, be able to lift insane amounts of weight
>total depression and lethargy otherwise
fuuuck what do I do
24 Posts / 1 Images
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>>40733588
So would it be wise to take test with it?
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>>40733647
i would say abso-fuckin-lutely
but considering I don't have any, I'm not sure if I should continue the cycle or eject and try again when I have test
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>>40733588
try dhea or quit being a puss about it. im running ldg right now on week 4 put on 12lbs and drop a bit of fat. saving my dhea for post though. ya your going to be tried and shitting but work out anyways. if you cant force yourself to work out while feeling like shit then dont take this shit
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Sup /fit/, so I was recently diagnosed with a minor inguinal hernia. My surgeon recommended an open repair with no mesh since I'm young "27" and because its so small. Oddly enough I was thinking of starting a program within the month before I was diagnosed. Was just curious to hear any of /fit/'s experience with procedure/recovery and training afterwards.
24 Posts / 4 Images
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How did you get it?
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>>40733526
Got a hernia doing lying leg curls and trained for a couple months on it. Hell I thought I pulled a muscle a first and didn't realize for about a month.
Got surgery and couldn't sit up for a few days but eventually everything was back to normal. Didn't loose much strength coming back either.
Just get rid of it now you'll be glad u did
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>>40733558
Idkman, I used to be a trashman never had a problem, now I work maintenance. I lift pretty moderate shit but nothing crazy. I actually went to the doctor for pain in my left nut, nothing was wrong with my nut so he felt around, felt something and sent me to the surgeon who in turn felt a small hernia and even I could feel him hitting it.
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What the fuck is with you guys saying your dicks have 7+ inches of girth
Are you guys telling me your dick is literally like an inch smaller around than your wrist?
23 Posts / 6 Images
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>>40733343
>7+ inch dick girth
What the fuck
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5 inches is the best girth.
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42 inch girth
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How fast do you walk around in your gym?
19 Posts / 11 Images
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>>40733282
I walk at a brisk pace
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I run like this around the gym and on the treadmill. It's basically like HIIT
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>>40733282
>open bench
>ten feet away
>throw towel to secure it
>open bench
>twenty feet away
>throw water bottle to secure it
>open bench
>five feet away
>tackle bench to secure it
>open power cage
>other side of the gym
>cry
Brisk pace.
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>just ate 3 tubs of peanut butter
>need to sprint 94.3 miles to burn it all off
CRAWLING IN MY SKIN
12 Posts / 4 Images
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>>40733257
>just ate 3 tubs of peanut butter
Why?
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>>40733257
THESE FAT ROLLS THEY MAY NOT BURN OFF
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>>40733267
more like how. I would fuckin puke my guts out after first tub.
>>40733257
i believe in you m8 just put some tunes on and become usain bolt
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Natty or Fraud?
32 Posts / 10 Images
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>literally carries a container with sterodons around
>natty
wew lad...
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All Natty
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>>40733149
>how much to you bench Julian?
>I don't know Ricky, a lot
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How do I attract straight, /fit/, men?
15 Posts / 4 Images
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Make the first move
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>>40733042
If grill, just walk up to them and ask them out (being not fat will help your odds)
If boyo, grindr
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>>40733042
Well femanon, You can try being attractive and talking too us or at least making yourself available too us.
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Sup niggaz
Title says it all; post your gym-related shoes. Here I go from left to right:
1-Outdoor running/sport
They can't get nasty as hell, who gives a shit. Step in mud? Who gives a shit.
2- Regular gym shoes
Dem J's are my bread and butter. I have matching shorts and t-shirts/tanks. I do not cardio with them, neither do I use em on leg days
3- Gym cardio/leg days
Those are great, lightweight shoes which I use on threadmills and for squatting/lunges/leg shit. Again, I got matching gym apparel (my gym clothes are all red, black or white)
4-Walking 2 da gym shoes
Some nice Timbalands. Little do you know, those are 3 years old. I put them on whenever I leave my house and head (drive) to the gym. Those sweet bastards will actually increase your height by 2 inches, so whenever I'm tipping the receptionist, she be getting a tip from a 6'1 masterrace nigga, and not some 5'11 king of manlets
5- Walking 2 da gym boots
When it's winter, when it's raining, I don't want to ruin any of my best shoes. Therefore I use those boots, which also add an alpha 2" height.
Your turn niggaz
>ps: I'm actually white but I like to roleplay as a brother on dem anonymous internetz
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>not owning tultra boost
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>>40733025
Anon, why did you put your dirty shoes on the bed?
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>>40733045
Well... aint no honeys sleeping in this bed anytime soon if you catch my drift
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What food calorie calculator do you use?
Most seem to underestimate food calories
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>>40732986
i dont, i read the fucking label and weigh it and write it down or track in notepad because im not some lazy mfp sjw feminist cuck.
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>>40733075
I don't trust the labels, and also some food don't come with labels.
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>>40733226
any food that is on the market is tested by the FDA and may be up to 20% over estimated or under estimated. your retarded if you trust my fitness pal over a nutrition label
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Why are girls so complicated?
At first they act all intrested and stuff. Later ignore you for no reason?
Im done with girls for now gonna focus om more important stuff like school weightlifting and martial arts.
>Anyways 4chan what is your opinion on this?
11 Posts / 3 Images
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Girls only seem complicated if you're beta.
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Also another though they take alot of attention and time
Poor Overeem
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The psuh and pull is the oldest trick in the book.
You gotta learn the game if you are gonna play.
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Results from using creatine?
43 Posts / 3 Images
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water weight
that's it
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>>40732952
Slightly more gains, slightly less hair
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I honestly have never noticed
Anonymous
ITT: describe /fit/ in 1 sentence 2017-03-17 05:19:44 Post No.40732916
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ITT: describe /fit/ in 1 sentence 2017-03-17 05:19:44 Post No.40732916
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ITT: describe /fit/ in 1 sentence
Anonymous
2017-03-17 05:19:44
Post No. 40732916
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describe /fit/ in 1 sentence
>frog memes, squat plug, sips and untreated mental illnesses
29 Posts / 10 Images
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>>40732916
Social retard trying to convince other social retards they aren't socially retarded
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>>40732916
tfw no gf 2.0
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>>40732916
>Lifting cures autism
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Thoughts on Ido Portal and his movement training?
36 Posts / 6 Images
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>>40732909
He's the best in the world at what he does.
Conor is the GOAT solely because of Mr. Ido "The GOAT Tamer" Portal.
Just look at what he taught this kid in >webm related
That lesson costed $15,000, but it saved the kid from a few plastic water bottle hits.
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http://idoportal.blogspot.com/2009/08/basic-training.html?m=1
Pretty cool stuff
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will he really not train with vegans??