anybody else here isn't actually fit? Im a chubby guy at

>>40837965
god you're the worst. read the sticky.

>I wish I could start doing exersise [sic]...
get a chin-up bar, and tie a rope between something over that chin-up bar and your neck. do chin-ups until you die. problem solved

>>40837965
>anybody else here isn't actually fit?

Uh, yeah? Like 80% of this board.

It's always under your control, and solely under your control unless you are paralysed from head to toe.

>>40838017
I've read the sticky but nothing happened, I didn't understand a shit.

>>40838005
I doubt I can get properly fit without a gym

>>40838438
>I doubt I can get properly fit without a gym

I've been "lifting" for two months with dumbbells while eating at a deficit and I've still made some noob gains

>>40838438
>I didn't understand a shit.

I was an honor roll student, but failed grade 9 math because I couldn't understand any of it. Some people's brains just don't process some stuff. It looks like your brain isn't cut out to understand fitness and nutrition, so unfortunately you're going to be fat and disgusting forever. I hope for your sake that you have a good face or lots of money...

>>40838496
>if you don't understand an specific sticky on 4chan then you will be forever a fatass

wew lad, that escalated quickly

>>40838577
It's not just "an specific sticky" It's the foundations of fitness and nutrition explained in its most basic form. If you don't understand the mechanics laid out to you in layman terms, who can you hope to do it?

>>40838614
>if you don't understand...
I never said that, not an argument

I was talking about how poorly written the document is.

>>40837965
> that's not under my control

Bait.

>>40837965
You can get a setup for less than 600 dollars

>that's not under my control

Kys