Why aren't you training your neck, /fit/?
Because I deadlift 250kg, and have a 17.5" neck at under 15% bf. So I'd look ridiculous if I trained it further.
>>40836976
>17.5"
>Big
lol
>>40837069
Maybe not big for you, fatboy.
What exercises increase neck size?
>>40837069
How many inches is categorized as big?
>>40837097
>>40837088
Beeing a metalhead
>>40837097
17.5" is a big neck in reality.
That guy is a shitposter or a fatass Jason Blaha wannabe who thinks hes a big boy.
How do I get a thick neck so
>>40836967
What's the best neck hypertrophy exercise?
>tfwnecklet
>>40837114
>actually believing right looks better than left
congratz, youre a faggot
I have a 17 inch neck but it's weak as fuck via no neck training. I tried a neck bridge and it was just not happening.
Which is a good sign since I'm pretty much at noob levels. How much can I expect it to grow?
>>40836967
because I don't know any online shop that ships from within europe to other european countries with good quality neck harness.
>no one is posting ways to increase neck size
Is it because no one actually knows?
>>40837445
>>40837445
neck curls
>>40837069
Your neck, arms and calves should all be the same size. 17.5" arms are pretty big
You don't measure your neck tensing it tilted back so a 17.5" neck would be too 1% unless you live in Samoa
>>40837485
>17 inch neck
>16-16.5 inch arms
>15-15.5 inch calves
Worst past is I train my calves the hardest by far. And I don't even train my neck.
Fuck this shit. I'm going to buy a neck harness and throw my proportions even farther off
>>40837111
Someone actually took the time to make this infographic