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Why aren't you training your neck, /fit/?

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Thread replies: 24
Thread images: 8

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Why aren't you training your neck, /fit/?
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Because I deadlift 250kg, and have a 17.5" neck at under 15% bf. So I'd look ridiculous if I trained it further.
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>>40836976
>17.5"
>Big

lol
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>>40837069

Maybe not big for you, fatboy.
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What exercises increase neck size?
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>>40837069
How many inches is categorized as big?
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>>40837097
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>>40837088
Beeing a metalhead
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>>40837097

17.5" is a big neck in reality.
That guy is a shitposter or a fatass Jason Blaha wannabe who thinks hes a big boy.
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How do I get a thick neck so
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>>40836967
What's the best neck hypertrophy exercise?
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>tfwnecklet
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>>40837114
>actually believing right looks better than left
congratz, youre a faggot
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I have a 17 inch neck but it's weak as fuck via no neck training. I tried a neck bridge and it was just not happening.

Which is a good sign since I'm pretty much at noob levels. How much can I expect it to grow?
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>>40836967
because I don't know any online shop that ships from within europe to other european countries with good quality neck harness.
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>no one is posting ways to increase neck size

Is it because no one actually knows?
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>>40837445
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>>40837445
neck curls
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>>40837069
Your neck, arms and calves should all be the same size. 17.5" arms are pretty big
You don't measure your neck tensing it tilted back so a 17.5" neck would be too 1% unless you live in Samoa
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>>40837485
>17 inch neck
>16-16.5 inch arms
>15-15.5 inch calves

Worst past is I train my calves the hardest by far. And I don't even train my neck.

Fuck this shit. I'm going to buy a neck harness and throw my proportions even farther off
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>>40837111
Someone actually took the time to make this infographic
Thread posts: 24
Thread images: 8


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