Daily push-up thread
test
>>41349200
roll
>>41349200
rollin
Mirin thread. Just happened
Reply back "I know"
>>41338562
reply with can i cummies in ur tummies
>>41338622
checkd
Bruno Mars is 5'5 and the girls are all over him.
Do I still have a chance?
>>41370156
oh stop with the fucking meme already
as long as you're not a midget you're fine
>>41370156
Yeah. You still have a chance.
Just get more attractive and you probably have a better chance.
>>41370156
>5'11
Dude no one can notice the difference between you and a 6 footer
I look like this. Give me ONE reason to lift.
youll live lonfer
So you don't look like that
>>41370040
You hung like American Pharaoh?
Has /fit/ ever tried jelqing or done PE exercises to increase the size of your manhood?
Don't discuss whether or not it's a meme, only contribute if you've had personal experience doing these. Has it worked for you? Have you seen results? What routine do you have?
i add a 2.5lb weight to my cockle every other day and just swing it around haha
>>41369793
You try it, best case scenario nothing happens, worse case scenario you destroy nerve endings and break your dick.
>>41369810
how the hell would you destroy your nerve endings by stretching your dick and pumping blood into it?
It's been awhile since we had a meathead thread. all my /dumb/ friends get in here and feel with me.
>at uni today, taking English 12 (again) since I flunked out of HS
>teacher asks a question about run-on sentiences
>really feel confident about this one since I vaguely remember it from HS
>completely bumble out my answer since I was rushing my words
>teacher stares at me like I'm retarded
>try to answer again but it's too late, the damage is already done
fast forward to test time
>breeze through thinking I got this
>test comes back
>2/25
>2 correct out of 25 questions
>Metal freakout and self hate commences
>I can't even do basic fucking grammar
>teacher asks another student to sit with me and try to help me figure out what I did wrong
>he stares at my paper for a little bit before admitting he can't read my writing, and that its "way too messy"
that's was as much as I could take. after that I went home and was holding back tears the whole drive back. I hate using my brain. it doesn't work.
>>41369638
messy writing has nothing to do with being dumb senpai
>>41369658
It feels like it though. knowing that my own writing is incomprehensible to other humans just put me down hard.
>>41369638
Anon don't give me up. Keep trying, you will get smarter through hard work and dedication. No one is born a /prodigy/ you have to be bred for it and have the correct environment. Try to replicate that and keep motivating yourself. Everything takes time.
Do calories rule your life? It always stresses me out when I'm going to a restaurant that doesn't have nutritional information or stuff like that. How do you guys handle it?
Do it long enough and you'll be able to eyeball calories based on the food and amount
I eat what ever I want except for sugar/alcohol/most simple carbs. So for the most part, I eat w.e I feel like as long as it is "clean"
>>41369527
Mfp has a TON of stuff that you wouldnt think theyd have. If theres really no nutritional info in sight, even on the interwebz, find the closest thing to it and highball a little
>tfw finals are here
>for the next week have to rail addy and miss or slack at the gym and barely eat or I wont get into a good grad school
>might not get As anyways
at least im cutting. What's your favorite lift, mines ohp
in my 4th year at uni, in the sciences, and ive never been as stressed out as you lames claim to be during finals week. also been working part-time nights since 2nd year.
>>41369464
what's your major? I envy you, I know it's completely feasible with discipline and good study habits, I'm just an idiot. This is when I suffer
I work in a lab 3 days a week, not sure if its comparable
Droppes out of uni, resitting entrance exams
been revising for months but suddenly lost a lot of ability
i found that caffeine pills really help my revision
>Mom is harassing me about getting a job AGAIN
>>41369415
Get a job loser
>>41369437
Hey mom
>>41369415
Then get a job and she'll stop bothering you about it
/fit toughts on weight loss pills or multi-vitamins
>weight loss pills
Snake oil. Mostly green tea extract. Waste of money.
>multi-vitamins
What? They're just multi-vitamins. They're there to supplement what you aren't getting in a proper diet.
Fuck off illiterate.
>weight loss pills
placebo at best
will make you shit oil at worst
will literally kill you if you take DNP
>multivits
good idea if you cant afford to eat veggies etc
>>41369149
>>41369166
>>41369176
>thinking weight loss pills are placebo
>10/10 from the front
>2/10 from the side
>11/10 from any angle
>1/10 to other people
>10/10 in one mirror
>1/10 in another
>>41369019
>1/10 from the front
>1/10 from the side
>1/10 from the back
What would I look like if I did only:
> deadlifts
> ohp (both regular and btn)
> rack pulls
> biceps curls
> triceps extensions
Would it be enough for looking good???
No bench?
>>41369138
No, no bench. Maybe dips.
Like blaha
I recently started to do the keto diet and I wanna make some almond flour bread. Then I'll probobly spread it with avacodo or butter. Does anyone have any advice or other keto recipes? I've been eating like shit lately ( tons of Fried eggs/bacon, tons of cheese, chinese takeout, whole bars of dark chocolate ) and I Want to know some healthier keto recipes with good fats while im on this diet
that bread looks fucking nice
but almonds are expensive
>>41368686
a 16oz bag is around $8-10. Thats preety expensive but it will last a while and you can make a good amount with it. I also plan to mix some flax into it aswell. if your looking for a cheaper alternative i think coconut flour is around $4-5 per bag but less nutritous, you can prob make bread out of that aswell.
>>41368546
I make pizza crust with the following recipe:
1/2 cup almond flour
1 egg
1 tablespoon olive oil
1/2 cup shredded cheese
Add extra almond flour or egg substitute until desired consistency is obtained.
Mix ingredients and roll out crust between two pieces of oiled parchment paper. Bake @ 350 for 10 minutes. Add sauce and toppings. Bake for another 5-7 minutes.
>Fat friend drinks several cans of soda throughout the day and loads up her coffee with sugar/cream
>Bitches about having to "diet" to lose weight and can't eat the shit she wants
>I drink only water and black coffee
>can eat literally anything I want whenever I want since I don't take in 1000+ calories in sugary liquid
every day
>5'7" 135lbs /fit/
Why are normies so dumb???
>>41368499
I question your intelligence because coffee and a couple cans of coke don't equal 1000 calories.
>>41368540
One Venti Java Chip Frappuccino from Starbucks has 560 Calories. A 12 oz. can of Coca Cola has 140 Calories. If someone were to drink one of those coffees and three cans of coke that would be 1,000 Calories. You might think this is a lot, but I know several people who do much worse.
>>41369124
there was some fat fuck in one of my classes that brought a 2L of coke every day to class...She wouldn't drink it over the entire class, but I assume drank it over the course of the day.
Hate fatties.
This thread is for the discussion of balding, being bald and preventing baldness.
Experiences with finasteride?
How's life different after going bald?
Did going bald motivate you to get jacked?
I just picked up a script for finasteride but am a little hesitant to use it due to the potential sides. At a norwood 2 right now, not sure if its even worth saving.
Would you consider a hair system?
https://www.youtube.com/watch?v=RrzsDvdBzIk
Fin killed my dick
It's better now but I it made me suicidal, just imagine not being able to get hard for months or even permanently.
Worst part is that I fell for the balding meme, my hairline stopped receding at NW2, fucked my dick for nothing.
I would honestly rather cut my balls off and go on TRT for the rest of my life than take fin ever again. I would kms if I lost my dick again
>>41367927
How long did it take for your dick to bounce back after you stopped taking fin?
>>41367862
Started going bald in my late teens. No fucks given. Always shaved my head, still shave my head. If you can lose your confidence over something as insignificant as losing your hair, you're a little bitch who cares too much about what others think of him. Styling your hair is for faggots anyway.