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Archived threads in /fit/ - Fitness - 2697. page

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Will I still be able to claim natty if I ingest this?
21 posts and 3 images submitted.
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yeah youll just be bald
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>>41357247
If you Si much as save a picture of it say goodbye to your natty limit and hello to tiny balls
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>>41357247

It is just creatine.

I originally came to fit from r9k when i was overweight. Now im down to 100lbs (Im a 5' womanlet), and can finally do things I never dreamed of, like run 10k or swim. But i realized something.

HOTBOIS STILL DONT NOTICE ME.

For guys it's easy. Just be swole and grils flock to you. But girls always have to have that mysterious something, the X factor that I don't have (boobs?) to get a bf. So tell me /fit/, how do I get a fit boi?

Tldr I want to eat some beef
173 posts and 24 images submitted.
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>>41357176
post a pic
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>>41357176

go up and talk to em you massive faggot.

You've seen guys on this site, they are autistic and dont know how to talk to women.

your turn to initiate.
>>
Will you go out with me?

5'6 132 lbs 190lbs bench max

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When did you realize that you cannot lift the autism away?

It was never your looks holding you back. It was always your mental illness and social retardation.
133 posts and 33 images submitted.
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hey can you not post pictures of girls please
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>1,2,3,4
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It still helped me fuck 4-5/10s while being autistic. Better than what it was before.

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How the fuck do you guys stay away from sugar? I can workout every day, eat spinach, kale and chicken breast for breakfast lunch and dinner but if I don't get at least some sugar (popsicle, donuts, pie etc.) in my mouth I go fucking psycho. I used to be 50lbs heavier and although I stopped eating sweets as much as I used to I still need one thing a day (as of right now I'm at a popsicle a day)
77 posts and 9 images submitted.
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I'm currently three and a half weeks into trying to break my sugar addiction and I still crave sweets daily.

Only source of carbs at the momentare nuts, carrots, and very occasionally brown rice. I'm starting to wonder if a cold turkey, full keto diet is necessary to actually abolish cravings because right now it's just a battle of willpower
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>>41357041
Same with me, seems like the healthier I eat, the more I crave fatty/sweet foods. If I eat pizza I don't want ice cream after but if I eat a bland chicken salad I want to eat a whole tub. I crave something sweet after meals, which seems to be a normal human trait (which is why we have dessert?) Is it biological or a learned thing? people didn't always have access to sugar like we do. do you have to completely go cold turkey or can you have a sugary thing every now and then without getting the cravings back?
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Why do you have to cut it out?

I'm cutting, but i treat myself to low calorie (80 kcal) ice cream every other day. Also, my 100 calorie (10g proton) protein bar is basically candy and i have one or two of those a day.

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Start bulk or keep cutting?

I got tired of looking terrible so I started trying to get somewhere. TL;DR: 6'4", lost 10 kg of pure fat, now at 79 kg. Should I continue losing fat or start building muscle?
14 posts and 2 images submitted.
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>>41357021
>>
Bulk till you're at dad bod, then cut.
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>>41357021
you should be trying to build muscle while both bulking and cutting

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Guys I lost my job 6 months ago and have started my own business but it's not paying the bills and costing me heaps to run. Got about 2 months until financial ruin at this rate. For last 2 weeks I haven't got out of bed hardly and am depressed as fuck. Still lifting and exercising but even this isn't helping I just hate myself. Help.
12 posts and 2 images submitted.
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Quit being a fag and go lift shit.
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>>41356877
Did you validate your business idea before launching or did you just start a business you wanted and hoped everyone would go for it? I'd recommend applying to jobs full time and figure out your business on the side.
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>>41356933
Thanks man - no I didn't do enough research - thought I had a niche market but the volume of work just isn't there. I have been applying for FT jobs for the last 2 months but not getting anywhere. Even tried to get my old job back which was degrading as fuck.
Do motivational tapes work? I tried a couple on YouTube but they just made me sad.

why is it so fucking hard? I literally just prep'd my food for the week to start my cut tomorrow and it took like 2 fucking hours. First thing that threw me off was trying to figure out the macros of cooked rice vs raw because the package only had the macros for raw. I'm such a noob :(
15 posts and 2 images submitted.
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this bait? you just add water to rice. guess what macros are in water?
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>>41356875

the rice absorbs water and therefore throws off the measurements of the rice you retard
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>>41356859
goal body, height weight?

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Redpill me on Eggs

Will they give me high cholesterol or that's a meme?
29 posts and 6 images submitted.
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>not eating 36 eggs a day
You're not gonna make it.
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>>41356856
https://www.youtube.com/watch?v=AHAFMFFQlkI

didn't know this was a meme for so long
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>>41356856
It's a meme. It will give you more gains.

bayesianbodybuilding.com/cholesterol-anabolic/

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why haven't you taken the roid pill yet pham?
16 posts and 2 images submitted.
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I did. Went from auschwitz to skele

Started my PCT today. Probably gonna do it again in a few months. A lot of people say you shouldnt do it as a beginner but I dont see any point in waiting
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>>41356804
what age?
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All the Canadian sources were busted pretty much exactly when I decided I wanted to do a cycle. What is left over is scammers or private only sources

Question for users with fit significant others. So my wife isn't very fit and has really low libido, always dry no matter how much foreplay, and never orgasms. I was having sex with a friend who is very fit, and she was soaking wet after only a couple of minutes of foreplay, and she orgasmed after only about 3 minutes of sex. Do you think my wifes condition will improve as her fitness does?
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>>41356723
You sleep with another person to see if it was you or her.
Man logic
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>>41356723
>my wife
>I was having sex with a friend
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What the fuck kind of logic is that you god damned retard

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a transgender is more handsome and has more gains than you.

what is your excuse skinny fat DYELs?
23 posts and 3 images submitted.
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>>41356700
I don't get steroids paid for by the taxpayer
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>>41356700
>tattoos
>side-/undercut
>bottom lip piercing
>no dick
>handsome

HAHAHAHAHAHAHAHAHAHAHA
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>>41356700
I'm natty

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*works out next to you*
118 posts and 25 images submitted.
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>>41356537
D-do you workout here?
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>avert my eyes but still try to check her out in mirror
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>>41356537
"Hey are you working out?"

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>Be me
>Overweight manlet
>Decide to start lifting weights and getting in shape
>Walk into the gym
>Have to release my powerlevel a bit to make sure nobody messes with me
12 posts and 1 images submitted.
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>Worried about random strangers "messing with you" in a place like a gym

Are you a teenager and/or autistic, or is this just how deep manlet insecurity runs?
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Fuck off fag quit making this thread
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>>41356485
More like alpha gym fags are the ones who act like this, they should be glad I'm at least attempting to better myself and get in shape. Just because I'm not over there lifting 40000000 pounds and flexing my muscles. I mean, we all have to start somewhere.

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Do I have the greatest pick up line known to man?

>say "you know..." to hone in on her to make it seem like I'm about to write a unique message

>copy and paste my line, pick three things out of her profile and pasts it I to my message

>profit

Join me.
15 posts and 2 images submitted.
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wat
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Doesn't matter what you say, it really just boils down to attraction. If she is attracted to you, you are set.

HEIGHT, FACE, FRAME
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youll be banging models in no time senpai

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#Swole_left looks intimidating as fuck
how can nazi drumpfsters even compare?!
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>>41356169
what the hell am i looking at?
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>>41356169
>1/2 ROM with plain bar weight on a smith machine
Oh my fucking god please end it.
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>>41356169
I hope his recovery goes well

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