What would I look like if I did only:
> deadlifts
> ohp (both regular and btn)
> rack pulls
> biceps curls
> triceps extensions
Would it be enough for looking good???
No bench?
>>41369138
No, no bench. Maybe dips.
Like blaha
your chest would be tiny af
>>41368629
Maybe try push press instead of ohp to incorporate some quad?
>>41368629
replace curls with chins and extensions with dips
>>41369265
What about not ditching the curls but replacing extensions for dips, would that be good enough?
>>41369330
no i don't think so
your DL may stall without any squatting too
>>41368629
youd look like eric bugenhagen/alphadestiny at elite level
>>41369378
>youd look like eric bugenhagen
the dream
time to get elite lv
>>41369245
thought of adding behind the back deadlifts for that matter
Shameful bump