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What would I look like if I did only: > deadlifts > ohp

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Thread replies: 13
Thread images: 1

File: leg drive.jpg (125KB, 640x990px) Image search: [Google]
leg drive.jpg
125KB, 640x990px
What would I look like if I did only:

> deadlifts
> ohp (both regular and btn)
> rack pulls
> biceps curls
> triceps extensions

Would it be enough for looking good???
>>
No bench?
>>
>>41369138
No, no bench. Maybe dips.
>>
Like blaha
>>
your chest would be tiny af
>>
>>41368629
Maybe try push press instead of ohp to incorporate some quad?
>>
>>41368629
replace curls with chins and extensions with dips
>>
>>41369265
What about not ditching the curls but replacing extensions for dips, would that be good enough?
>>
>>41369330
no i don't think so

your DL may stall without any squatting too
>>
>>41368629
youd look like eric bugenhagen/alphadestiny at elite level
>>
>>41369378
>youd look like eric bugenhagen
the dream
time to get elite lv
>>
>>41369245
thought of adding behind the back deadlifts for that matter
>>
Shameful bump
Thread posts: 13
Thread images: 1


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