Archived threads in /fit/ - Fitness - 2683. page

starve yourself, my man
you don't look too well at the moment

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>>41371867
I basically am at this point. I was an absolute slob. I ate whatever the fuck I wanted and as much as I wanted. I worked at mcdonalds for 18 months and ate almost every time I worked. I ate probably 4 real meals a day and snacks in between. I don't feel awful. I just have a few joint issues (that existed pre-obesity) that have just gotten worse. Also: me 2 years ago at 285lbs

>>41371861
holy fuck that hair and eyebrow piercing, more unattractive than the fat.

and dont fuck with fasting, just stick to keto and cut within a 25% deficit and youll lose weight.

chicks don't give a shit about your db numbers

>>41371838
anon, i've got bad news....

>>41371838
Chicks don't give a shit about your numbers at all. For that reason I'm disregarding your post.

Still waiting, /fit/.

>>41371796
Look at all the lazy fuckers who are 30. They lose that from slowly growing lazier and fatter.

Just think how good you get to look in comparison

A brief moment of power, beauty and superiority, before younger men beat the snot out of you.

because they treat their bodies like shit

if you don't want it to happen to you continue to lift

scientifically, man's main goal is to fuck then die

a man's main goal is whatever he makes it to be, anon.

>>41371689
>he believes in the will to live
>not the WILL TO POWER

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you better not cheat, anon

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>changing bed sheets
>so fat i fall through my bed frame
would hang myself but would prob snap the rope too

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>>41371580
first for keto and IF

waste of money

shouldve saved for adjustables

>>41371622
Those are always shit. Besides I can only do like 5rm ohp with these. I'll get new ones by the time I hit like 12rm

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>>41371648
IMs aren't

buying single DBs is pants on head retarded. buying pairs is even more retarded

>i squatted 75 times a week and everything else 35 times a week and now i'm unbalanced!!!!

really makes u think

>>41371520
PEEFECT
Now switch to TM, but split the days PPL style
(Intensity squat + volume DL / intensity bench + volume OHP etc)
You can thank me in 6 months

>He fell for a meme program

Lol never listen to reddit

>>41371370
whats the point of lifting at all?

there is none

>>41371370
Getting stronger
Looking better
Feeling healthier
Not getting body dysmorphia like an insecure roidfag

>>41371313
It's better than rap/trance/EDM

>>41371313
Low test beta detected

>>41371313

EDM and hip-hop here mostly. Also Spinnin is fucking shit these days.

100 bucks says that dude balloons back up before the end of the year.

He hasn't learned healthy eating habits, healthy exercise habits and how to fit them into his life.

He's learned a trick to not eat for a long time and not die, nothing about his weight loss is sustainable. He's gonna go right back to eating like shit.

The only effective, long term way to lose weight is through total lifestyle change. This isn't a lifestyle change, it's a fad.

>>41371220
Yes but
1.hitting my macros purely from food is extremely inconvenient and limits my foodage only to what I prepare
2.pennies per g of protein it is cheaper than literally everything except the most anti-biotic riddled chicken thighs

Also who cares if a cheap source of incredibly high quality protein is a "by-product". I will eat powdered goddamn roaches if they had similar amino profiles and content

I also enjoy protein bars and low-calorie high protein ice cream, so fuck a cactus

>>41371321
>limits my foodage only to what I prepare
May not sound like a big deal to you NEETs, but if you have to eat on the go at work, or at a business meeting or a date or someshit, you don't want to look like a calorie counting macro-tracking autist (again, assuming a functional social life) so it is easy to supp your protein and worry about getting carbs and fats from normie food.

>>41371220
It's probably a placebo. At the very least, it's a cheap, healthy (or neutral) filler/meal replacement. So not really that bad.

Cheaper and better than ramen. I get mine for <$5/lb.

>>41370952
STEM

>>41370952
Meditation, reading, writing.

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>>41370952

1. mental eq = physics
2. happened to pic related = pizza
3. better mind = arithmetic and Spanish

>para Espanol oprima numero dos

>>41370780
right looks better

125 isn't fat, there's no musculature so it looks like shit.

left is just returning to auschwitz

>>41370783
I don't think anyone is disagreeing here.

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>>41370728
>tfw 6.5 inch wrists
>but 17 inch biceps
I look like a freak. I thought growing my biceps would make up for my lack of forearms

>be with gf for 5 years
>take her out to her favorite sushi place
>take out the ring/get on my knee
>"oh my god anon, you actually thought we were serious? haha you have no canthal tilt at all anon, why would anyone ever love you with those sub 8 inch wrists? oh my god how embarrassing"

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>>41370776
>no canthal tilt

Halp please fit

>>41370614
stop doing lowbar you down syndrome retard

>>41370614
Box squats yo.