File: IMG_20140618_202733:nopm:.jpg (1MB, 4128x2322px) Image search:
[Google]
1MB, 4128x2322px
My dad always said the haircut makes the man.
What's the best haircut for a dyel bitchboy looking to sculpt himself into a handsome beefcake?
13 Posts / 2 Images
View this topic
>>
>>41672874
Dunno ask the barber what he thinks looks good one you. Word of advice, $10 haircuts are decent but probably won't impress anyone. A $60 haircut is far too expensive and in my experience never really look that good. What you want is a $20-30 haircut. The baber usually does more work than a $10 cut but it doesn't break the the bank as far as haircuts go.
>>
>>41672874
Go to a decent barber and ask them if they have any idea what would look best on you. Some people end up looking like retards because they don't get something that fits their face. For me since I have a round face shape I always get a 1 clip on the sides with a slight taper and leave the top long and put it to the side so my face looks longer.
>>
>>41672874
Depends on hair type, face, and general aesthetics.
Post stats, or post hair. Comb it. Don't style and we'll give you advice.
Generally speaking most men rock short hair.
File: 400blows.jpg (174KB, 2818x1893px) Image search:
[Google]
174KB, 2818x1893px
How important are rest days exactly?
I feel like I'm wasting time by not going to the gym. Surely there's some muscle group I can still work right? Can't you do abs and cardio everyday?
11 Posts / 1 Images
View this topic
>>
>>41672853
Anyone saying they know is lying. Just work a different grouping.
>>
>>41672853
Yes, you can do cardio every day if you aren't doing marathon training or whatever. Run 3 miles anon.
>>
>>41673521
Such as? How much rest should I give my muscles after working them to failure?
>>41673528
Is it true that cardio diminishes gains?
File: 268469.jpg (26KB, 600x600px) Image search:
[Google]
26KB, 600x600px
How do we know they're telling the truth?
11 Posts / 2 Images
View this topic
>>
File: 1494697660249.jpg (469KB, 5000x5000px) Image search:
[Google]
469KB, 5000x5000px
you'd be a fool to trust (((them))) instead of figuring how many scoops you need for yourself
>>
there are organizations that test products and their validity i think
>>
>>41672848
google labdoor they test the shit with no (((bias))) cant really tell if its legitimate but most people seem to trust it
File: gainstothebrains.jpg (7KB, 287x175px) Image search:
[Google]
7KB, 287x175px
What's your excuse of not going to the masseuse every week to maximize your gains? That shit seriously helped me gain muscle.
>stretches your muscle fibers
>helps you recover from hard ass training
>gets rid of all the nasty stuff from your body so you have less inflammation
Getting regular massage is seriously a gainsbomb. There is literally no reason not to get massaged as often as possible. Most athletes do this, but I have never seen this being promoted on /fit/ and it baffles me. Massage is almost as important as sleep and nutrition.
>inb4 stretching and foam rolling
No, they are accessories to recovery. Massage is the true king.
23 Posts / 3 Images
View this topic
>>
im embarrassed to
>>
>>41672844
Post scientific papers and proof or do not care.
>>
Foam roller is like 20 bucks
File: 20141104111233.jpg (583KB, 1920x2560px) Image search:
[Google]
583KB, 1920x2560px
is /fit/ where all the chads congregate?
how many of you are actually virgins?
27 Posts / 8 Images
View this topic
>>
>>41672806
>Chads spending their time looking at other guys on a vietnamese basket weaving board rather than fucking all the pussy they come across.
>>
>>41672806
I haven't had sex in like a year, so I guess I'm basically a virgin
>>
>>41672944
That just makes you an incel desu senpai
Post your second rep face
16 Posts / 10 Images
View this topic
>>
File: 1490219737280s.jpg (5KB, 250x202px) Image search:
[Google]
5KB, 250x202px
>>
>>41673883
Link ?
>>
File: Untitled.jpg (94KB, 699x827px) Image search:
[Google]
94KB, 699x827px
Anonymous
At birthday party on a cut... 2017-06-03 05:54:58 Post No.41672624
[Report] Image search: [Google]
At birthday party on a cut... 2017-06-03 05:54:58 Post No.41672624
[Report] Image search: [Google]
At birthday party on a cut...
Anonymous
2017-06-03 05:54:58
Post No. 41672624
[Report]
[View this topic]
Wut do /bro/s ... That cheese ball looks so gud ... Fuuuug ;_;
14 Posts / 1 Images
View this topic
>>
>>41672624
Try a little bit. Then drink heaps of water so you don't feel hungry anymore
>>
>>41672624
Cheat day?
>>
>>41672624
Don't. Keep in mind that you are a man and man are strong.
File: 1436127844632.png (153KB, 271x273px) Image search:
[Google]
153KB, 271x273px
Is it better to do cardio before lifting or after?
15 Posts / 3 Images
View this topic
>>
File: 1436816563019s.jpg (3KB, 189x189px) Image search:
[Google]
3KB, 189x189px
>>41672590
it's best to do no cardio
>>
>>41672590
After
>>
>>41672590
>Doing Cardio
That's a good way to turn into a skinny fat skeleton and lose all your muscle
File: maxresdefault.jpg (162KB, 1920x1080px) Image search:
[Google]
162KB, 1920x1080px
>hey bro, I need a spot
12 Posts / 3 Images
View this topic
>>
are Buff Dudes natty?
>>
Just use a machine and stop bothering random people.
>>
File: bulking.jpg (33KB, 600x518px) Image search:
[Google]
33KB, 600x518px
>>41672513
alright
ATTENTION MANLETS!!!
I used to be 5'8" when I was 18 yo and went full hobo and couldn't afford a mantras, so I slept on the floor for 2 years.After a couple of months I started feeling taller, and taller.When I got financially stable I become 6'3" and that is a very big height spurt.I made some research in this subject, and talked to a lot of people about it and basically my conclusion is that correct posture is very important, during sleep growth hormone is produced in the pituitary gland and distributed throughout the body.So sleeping on a hard surface will align the spine and help the growth hormone travel through the body unimpeded. Sleeping on a hard surface provides just the right amount of resistance we need for proper alignment, optimal breathing and healthy circulation.
There is hope for you, we're all gonna make it brahs
14 Posts / 4 Images
View this topic
>>
tl:dr: if you want to get taller, go homeless for 2 years
>>
File: 1481323791595.jpg (10KB, 240x240px) Image search:
[Google]
10KB, 240x240px
>there are people desperate enough who will try this
>2017 /fit/ is memeing people into homelessness
>>
>>41672474
Are you that retard bodybuilder who went homeless for "economic reasons"?
How much do I need to lift to go back in time to 2007?
46 Posts / 13 Images
View this topic
>>
>>41672460
is that you from 2007 and you want to go back and tell yourself to not dress like a mong?
>>
>>41672480
I was a skinny emo twink boi in 2007 and got girls like pic related all the fucking time. Never fucked one though because I was 14.
I just want to cuddle them again ;_; Girls these days aren't dark enough they're all too happy and pro-life
>>
File: CmxFhkGWAAAgOde.jpg (16KB, 480x480px) Image search:
[Google]
16KB, 480x480px
>tfw scene girls are an extinct species now
File: Screenshot 2017-06-03 at 6.36.46 PM.png (266KB, 444x497px) Image search:
[Google]
266KB, 444x497px
reminder that anything above this is not ass to grass
18 Posts / 5 Images
View this topic
>>
>tfw quite long tibia in comparison to femurs
It's alright when doing squats actually, lets me get past parallel quite easily but even when I fold over so to speak my ass does not touch the grass.
>>
File: Screenshot 2017-06-03 at 6.39.51 PM.png (243KB, 438x494px) Image search:
[Google]
243KB, 438x494px
>>41672437
here's one of him doing actual ass to grass
>>
>>41672540
>this kills the joints
File: down_syndrome_boy_thinking_crop_257x257.jpg (59KB, 257x257px) Image search:
[Google]
59KB, 257x257px
>lack of energy
>constant fatigue
>no motivation
>mood changes
>lack of focus
>depression
>hair loss
>low libido
besides low test, what might cause that?
15 Posts / 2 Images
View this topic
>>
>>41672414
Laziness, lack of discipline.
Try nofap for a week and see where it takes you.
>>
File: 1429743648587.jpg (36KB, 388x380px) Image search:
[Google]
36KB, 388x380px
>>41672414
being an beta male. Sorry, bro, but you may as well just end it.
>>
>>41672414
Feel you my man. Try to sleep better, change your eating habits and do things you enjoy.
File: Lemon-Water-GI-365-3.jpg (279KB, 620x413px) Image search:
[Google]
279KB, 620x413px
I love water with lemon, but is it healthier to drink instead of regular water?
13 Posts / 5 Images
View this topic
>>
No it's just lemon water you stupid cunt. It's fine to drink it.
>>
>>41672094
it's literally the same thing but with a touch of citric acid
Some potentially negative effects might be slight tooth decay or a change in your gut microflora with excessive use of lemon, but that'd require quite a lot of fucking lemons.
But NEVER put limes in water, that is, if you care about your health...
>>
>>41672277
>But NEVER put limes in water, that is, if you care about your health...
Why Anon? Why...
File: 1496266182398.jpg (165KB, 625x467px) Image search:
[Google]
165KB, 625x467px
What size condoms does /fit/ wear
I'm not even 6" girth and I wear magnums because they don't squeeze the base super tight.
They still don't fit well, they're shaped like fucking baseball bats, like why
33 Posts / 8 Images
View this topic
>>
File: 1465651589639.jpg (60KB, 605x695px) Image search:
[Google]
60KB, 605x695px
>>41672026
yeah condoms, I've bought so many of those man wew XXL magnum dongum for my dongus yeh boi
>>
>Wearing condoms
weww lads
>>
File: 1399149484234.gif (652KB, 375x268px) Image search:
[Google]
652KB, 375x268px
>>41672040
My peepee hard sometimes so get extra size rubber weinersock so mayonnaise doesnt go anywhere