Archived threads in /fit/ - Fitness - 2366. page

>>41677873
go to the gym

>>41677873
become a picrelated

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>>41677897

I passed them the first day I stepped in the gym, doubled them in 2 years

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>benchmark
>95 lbs

>>41677591
>buahahahaha no
>hahah lol yes
>lolololol yes
>hahaha yes
>lmao yes

Fucked that green text up
>how did you keep your sanity on your visit to snapcity

>>41677502
Prone to ingrown toe nails besides I get pedicures

>>41677326
Depends on the time frame. It's absolutely achievable natty though. Average delts and traps. A little on the lean side but still within normal range. Not vascular at all despite being that lean. Not that big either aside from his arms but chalk it up to Indian curlbro strats.

It's more than likely natty.

>>41677326
i gotta say roids or not thats a hell of a transformation

That's not hard to believe, how long is shit skin saying hes been training for

>>41676826
Fage

>>41676826
add some semen to it. protein will go up 3 more grams.

2 packs of splenda or stevia
Tastes great

clen + t3

>>41676552
Abdominals are for fucking noobs get yourself a solid stomach vacuum.

Lose fat before packing on any real muscle

I got kicked out for wearing a sports bra and sweatpants.

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>>41676413
Pics now

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>>41676424

>>41676064
dude is fuckin ugly even without that busted ass hair

>>41676080
>t.jealous beta manlet.

>>41676064
Maybe he got a girl like that because he's an awesome person. You're not an awesome person. You judge women entirely based on their looks alone and then you act butthurt when they do the same. Kill yourself or improve yourself, just stop whining.

>>41675851
All of your questions on this non /fit/ topic can be answered by various better sources elsewhere.

>>41675851
You have to do it every day for it to be effective

There are many different forms of mediation and self awareness

One of the first steps I think is waking up earlier everyday and getting a start on your life and mediating first thing in the morning and plan out your short/long term goals

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>>41675851
Don't listen to >>41675861, this is definitely /fit/ related. Better awareness will help you create better mind muscle connection/develop better proprioception. Lifting will give you a strong, aesthetic body. Meditation will give you a strong, aesthetic mind. >>41675889 is right, you have to do it every day for it to be effective. Even 10-15min a day for 30 days will make a difference.

For intro to meditation, I recommend Actualized.org videos. Leo will help you get started.

dickmilk

almond milk is the best. Cow milk is terrible.

>>41675664

lol, gay

The white one is fucking delicious and 10 calories. It's kind of fucked up that sips are so tasty even if they're diet, and the documentation proves that the sweeteners don't even spike insulin.
>But we don't want faggots like you sipping.

>>41674701
The true original S I P S are the zero calories ones, the ultra zero white being the supreme S I P. Now get out of my board you absolute pleb

>>41674701
>full of sugar
those are the goblin sips, the true aproved sip are the white ultra or the black absolutely zero

>>41673395

The ass is the ass for girls and for guys.

>>41673403

This.

>>41673403
You don't see guys showing off their ass.

Feel free to post portfolios. Right now I've got 6k in ETH, 4k in Stratis and just dropped 2k into DICE. Started with 2k so I'm doing pretty well for myself

In other news hit 8 rep 45lb pullup today

I have 100k XBY and it has grown 4x in the last week.

feels great getting that bench press press to come back home to learn your coins been stacking up.

Started about two weeks ago with £1350, currently my stack is worth about £2500, really happy with myself & the progress,
still have a long way to go though

if you could rub two brain cells together like you rub your dick on the carpet you'd see there are several copies in the archives

>>41671114
Where?

>>41671114
>like you rub your dick
H-how did you know... Also, no, there are not. Post them, if there are. Protip: you can't.

>>41678032
I don't hate anyone just because of their size, most of the people in /fph/ are from when reddit shutdown their fph, it used to be fps and it was funny, now it's just spiteful skinny fucks that don't lift but want to feel superior to anyone else so they pick fat people

If I see a fat person at the gym, I'm happy and hopeful for them and I hope to see them every fucking time I go back.

>>41678032
Half of the people in the fat people hate threads are fat themselves and going there for motivation. Generally they hate deluded fat people rather than all fat people. Hell, even if someone is a fat sack of shit who doesnt work out they probably wont care as long as they dont try to pretend that they are healthy or good looking or fat for some reason other than shoveling food in their face.