A skinny woman or a thicc woman? Assuming both are athletic.
>>41678377
There's 3 types of females, the third one couldn't fit in the picture
>>41678437
I died laughing at this comment
holy chit
Obviously thicc.
Is there any point of lifting? I look like Im in the process of transitioning into a woman.
Why even fucking bother seriously. I went to the gym a couple times but everyone there was bigger and stronger than me.
Well?
i would suck your nipple until its raw.
Its not about you noe, its about the future. You may look like a tranny now, but if you keep your routine up, you can look like Arnold. No one judges you in the gym, if they do, it doesn't matter, you dont need to interact with them. Its not like work or something. Now, get out there and give it your all.
PIC RELATED
>Is gorgeous
>Takes care of herself
>Does workout
>Shaves her armpits
>Doesnt blame others for her actions
>Rekts the shit of both men AND women
WILL HAES & FAT ACCEPTANCE EVER RECOVER?
>Also please tell me how to achieve that physique
>>41678267
Shoo, shoo! You vaginal jew
i don't like powerful women. i like dumb ones that might believe something i say.
>>41678295
>i don't like powerful women
the only reason to dont like strong women is because you are a nu-male beta cuck, not strong enough to tame her
Has anyone tried Bloho's ICF 5x5? Is it any good?
General programming thread I guess
>>41678243
Yeah I'm bigger than ryback now.
Sure, if you want to look like this.
5x5 is too much volume for a novice. You can do it 3x5. Or ss with accessories (pic related) or alphadestiny novice program.
>want to get /fit/
>job
>taking my girlfriend out
>studying for the army (doing MEPS on monday barely getting in)
I wish I could just lift all day every day. I guess I have to be an absolute loser to become a bigger loser.
>>41678178
Army vet here,
Fix your attitude. Stop thinking about all the bullshit you're gonna go through, and concentrate on all the opportunities you'll have.
Take advantage of all the training opportunities, get a retirement account started, go to all the free gyms, go into an MOS that translates to a civilian job, etc.
You'll only be a loser if you go out drinking with all the other dumbass privates every night. Yeah, you could spend the next 4 years being a dipshit. On the other hand, you can take all the opportunities afforded to the military and use it to set you up for the rest of your life.
>>41678232
Y-yes s-s-sir!!!!
88L is the MOS I will get a chill life with. Long haul trucking in the civilian world.
Or stick with infantry and be a cop
>>41678232
Correction
88m is the mos If I want a chill job. It looks good
Is nofap a meme?
>>41677652
Yes. Masturbation every one and a while has no negative health effects, and actually has a few good ones. No porn, on the other hand, may very well be a good idea.
>>41677652
It's realer than real brother.
>>41677652
Yes nofap is a complete meme that will literally cause erectile dysfunction. Do you know that phrase "use it or lose it?" Yeah thats not just a goddamn saying. Its real. I beat my dick like it owes me money and I still pop right up for sex. Do not get memed into making your dick whither away you dumbass
What's going on with this man? In todays video he pulled up his shirt on the car ride to the gym and his belly was black and blue and he in a spot and he didnt know the cause and refused to see a doctor because he said they would just lie to him. He then went over his drug stack and it was a mile long.
Is he delusional?
>>41677147
>Is he delusional?
Do you seriously have to ask that? This is a guy that calls himself the Tom Platz of abs, routinely says Jason Genova is a freak, and enters the Ruby Classic to come in last and proudly proclaim he outweighed everyone else at the show. Of course he's delusional.
>>41677147
fluid build up caused by liver damage
>>41677147
the delusion is why we love him tho
Of course on a calorie deficit you're hungry i know, but rn I'm hungry I'm feeling it. How can I resist/deny it ?? I'm so hungry and there's Nutella... Fuck. Also how do you guys deal with hunger ?
>>41677136
Drink water.
>>41677136
water
>>41677136
drink a lot of water
>enter gym
>tank top perfect color to highlight delts and biceps
>shorts are perfect manly short shorts length
>tattoo strategically on calf to draw attention
>wearing jordans like a real nig
>receptionist sees me
>smiles
>"sorry to geek out but i really like your hat"
>jojo hat
>NANI
Why the fuck cant I ever get mired for my gainz?
see the golden rule of being swole is to be as swole as possible and exercise and diet as good as you can but never talk about it otherwise youre a conceited douchebag meathead, you liking jojo for example can be a good situation
nobody cares about your squat or deadlift because it essentially makes you better than regular people since youre actually improving yourself instead of playing COD for 4 hours. so if that lady likes jojo and had the ladyballs to say she likes your jojo hat, chances are she was looking at your sweet muscles no homo she just doesnt want to seem like a whore for liking your physical appearance
tl;dr go lift and never bring it up ever
>>41677120
good man
listen to this anon
POST THE HAT
>be straight
>gf breaks up with me
>get in shape
>download grindr just to see if gay men like my new physique
>get matched with greek gods who put most of /fit/ to shame
>they do all of the work, flirt with me, send first message
>I don't even have to try
>meet up with one match
>he gives me the best blowjob I've ever had
So /fit/ why are you still straight?
>>41676724
delet
>>41676926
why? Thinking about doing the same?
>>41676724
If you are 100% than say your ex turned you gay.
Will destroy.
Can I have fast food for dinner once a week?
>>41676501
Do the gods settle for mortality?
not if you want to be healthy. that shit is poison
>>41676501
What is this statue called?
Do any /fit/izens keep up with college football?
joocy
>>41676313
was liking UCLA for a while, but being from Southern California and going to school in Mississippi and watching football over there, I'm now an Ole Miss Rebels fan
>that first potato of the day
Why aren't you eating sweet potatoes everyday, /fit/?
>>41676222
They are gross. I hate their taste. One of the grossest vegetables to me.
>>41676339
This. I'd rather eat brussels sprouts that sweet potato. We have fruits available all year round after all
>>41676339
Plus, you carrots are a more efficient source of Vitamin A. Carrots, to me, are considerably less bad tasting than sweet potatoes.
Got invited to a pool party are these speedos acceptable or too homo ?
>>41675688
Better than briefs desu
>>41675688
hot, but girls are going to be intimidated and gay guys are gonna be all over that ass
>>41675688
you look good babe ;)
Does anyone here use a butt plug when squatting? Or is it a meme?
Sometimes after I squat (4pl8+), my underwear gets stains.
>>41675403
dude that's gay
>>41675403
Using a buttplug isn't going to make your underwear stain less...
I just bought a set very similar to these ones just for squatting. It does work, just don't tell your gym Bros that you do it