Wut do /bro/s ... That cheese ball looks so gud ... Fuuuug ;_;
>>41672624
Try a little bit. Then drink heaps of water so you don't feel hungry anymore
>>41672624
Cheat day?
>>41672624
Don't. Keep in mind that you are a man and man are strong.
>>41672624
Eat the vegetables. Low cal with more substance than anything except maybe the cake.
>>41672654
>>41672658
I've been dieting for 5 weeks now with no cheat days ..... Fat loss hasn't stalled so idk if I want to screw this up now
you must be 18 to post here
>>41672624
Have your 6th cheat day of the week
>>41672679
>40th birthday party
>>41672670
Eat moderately and compensate by eating less the next day.
Don't be the guy that doesn't eat any of the food these people have put a lot of effort into making.
>>41672716
it says 04
>40th birthday party
fucking burgers, haven't had one since I was 8
Happy Birthday OP
>>41672624
>on 4chan at a birthday party