reminder that anything above this is not ass to grass
>tfw quite long tibia in comparison to femurs
It's alright when doing squats actually, lets me get past parallel quite easily but even when I fold over so to speak my ass does not touch the grass.
>>41672437
here's one of him doing actual ass to grass
>>41672540
>this kills the joints
>>41672457
Literally perfect build for a power athlete, why are you complaining?
>>41672540
>those flared out feet
>those nearly dislocated knees
>3 pl8
>>41672457
same
my shins are forearms are probably longer than they should be
He's a British Olympian weightlifter but I'm pretty sure /fit knows more about lifting that he does
>sarcasm not even once
>>41675358
Your fucking joking right?
>>41675534
British? More like Shit-ish
>>41672540
Good night sweet knees
>>41672437
im someone who is very stiff. what can i do to get low on squats? ive heard of standing on something to elevate your heels, but what can i do to fix it
>>41677395
Hip mob, ankle mob
Standing on an incline just takes ankle inflexibility out of the equation. You can train that mobility in
>>41676044
>this loser only came 14th in the olympics!
This is fucking up your knees
>>41677420
There is no 14th place in the jungle
>>41672437
>An excessively wide stance and forward toe position and the resulting torque on the knees.
Wouldn't this be ass to dirt?
Grass is a good couple inches long. Sometimes longer depending on the presence of a homeowners association