>lack of energy >constant fatigue >no motivation >mood

>>41672414
Laziness, lack of discipline.

Try nofap for a week and see where it takes you.

File: 1429743648587.jpg (36KB, 388x380px) Image search: [Google]

36KB, 388x380px

>>41672414

being an beta male. Sorry, bro, but you may as well just end it.

>>41672414
Feel you my man. Try to sleep better, change your eating habits and do things you enjoy.

>>41672414
high blood pressure/hypertension

Your hormonal balance is probably fucked, get it checked. Also eat healthy.

Lack of direction in life?

>depression
Maybe rather than a sympton you are dealing with depression itself
Remember that even Chads and celebrities can suffer from it

>>41672430
>Try nofap for a week
when will this dumb meme die

it's been like 4 months since i beat my meat last time

>>41672452
>Try to sleep better
Like im able to control that. Anyway i am trying to sleep at least 8 hours a day.

>>41672452
>>41672461
>change your eating habits
>eat healthy
we are on /fit/ i eat typical "clean" food every day. Zero fast food or sweets because i don't like it

>>41672461
still waiting for my bloodwork results but with low test comes loss of muscle mass and fat gain but this never been an issue

>>41672529
"Clean" is really vague, some people consider beef and eggs clean and eat that all day. You might be missing some vitamins, I feel down when I don't get my vit C every day.

>>41672559
That's because beef (unprocessed, that is) and eggs are clean.

>>41672414
Theres a gluten thread, check that out.

>>41672414
Lymes disease

>>41672414
Could be hypothyroidism. I just got diagnosed with it. I had pretty much all of those symptoms.

>>41672522
Exactly this. Try fixing your sleep cycle, sticking to a rigid daily structure for a few weeks. It did wonders for me