/fraud/ - Steroid Discussion General
1 GRAM EDITION
Newfriends read before asking questions: http://reddit.com/r/steroids/wiki
ABSOLUTELY NO SOURCE TALK
Previously on I cry about my ex some more: >>41653289
Told a girl I pin, she asked me if she could do it on me sometime. Waifu-material?
Has anyone in Australia gotten a parcel seized? How'd it go?
>>41665911
most definitely.
i still haven't told my gf.
Just measured my hands, palm to tip of middle (not me in pic). Considering killing myself now.
> 7.25"
I'm 5'9 and 3/4", 175 lbs fwiw.
How do I stop being such a handlet?
I have small hands too. I'm 6'2 205 and roided to the gills so it's even more obvious on my build. I don't care at all. You're not gonna fix them. Ever. Learn to deal with it and work on your body. Nobody gives a shit unless you make it awkward by being self-conscious about it. If you accept it, it won't come back to hurt you.
>>41665557
Big hands.
For (((you))).
>>41665557
If you Multiply your height (in inches) by (.10 for women and .11 for men) it will equal the length of your hand in inches (from wrist to the tip of your middle finger)
WOMEN:
5’0 = 60 (hand should be 6 inches)
5’1 = 61 (hand should be 6.1 inches)
5’2 = 62 (hand should be 6.2 inches)
5’3 = 63 (hand should be 6.3 inches)
5’4 = 64 (hand should be 6.4 inches)
5’5 = 65 (hand should be 6.5 inches)
5’6 = 66 (hand should be 6.6 inches)
5’7 = 67 (hand should be 6.7 inches)
5’8 = 68 (hand should be 6.8 inches)
5’9 = 69 (hand should be 6.9 inches)
5’10 = 70 (hand should be 7 inches)
5’11 = 71 (hand should be 7.1 inches)
6’0 = 72 (hand should be 7.2 inches)
6’1 = 73 (hand should be 7.3 inches)
MEN:
5’0 = 60 (hand should be 6.6 inches)
5’1 = 61 (hand should be 6.71 inches)
5’2 = 62 (hand should be 6.82 inches)
5’3 = 63 (hand should be 6.93 inches)
5’4 = 64 (hand should be 7.04 inches)
5’5 = 65 (hand should be 7.15 inches)
5’6 = 66 (hand should be 7.26 inches)
5’7 = 67 (hand should be 7.37 inches)
5’8 = 68 (hand should be 7.48 inches)
5’9 = 69 (hand should be 7.59 inches)
5’10 = 70 (hand should be 7.7 inches)
5’11 = 71 (hand should be 7.81 inches)
6’0 = 72 (hand should be 7.92 inches)
6’1 = 73 (hand should be 8.03 inches)
6’2 = 74 (hand should be 8.14 inches)
6’3 = 75 (hand should be 8.25 inches)
How tall are you
How big are your arms
Taller than you
Bigger than yours
Pussy
>>41666719
nice
>>41666719
this
/lit/ here. 'bout to take some, wait a half hour and then go lift on a friday night cuz my bitch outta town. sup? my buddy was telling me about his app 5x5, will that shit get me yoked?
also - /lit/ is on its painting game - you guys should get on sculptures
>>41665776
nope - im mad good looking
>>41666056
>newsflash dumb bitch only black men, real men, can pull off the slave look
fixed
>>41666129
blacks are sometimes handsome when they have white bone structure and very light skin and white person hair and eyes with high IQs and good work ethics and a feeling of personal responsibility and honor and have ancestors that havent been in africa for 60k+ yrs
>20 years old
> 6'3
>150 lbs
>always been a skeleton
>my chest never had any fat or muscles on it
>my whole upper body is weak
>dont eat shit, because Im just not hungry. >probably the skelliest skelly who ever visited this board
I just don't want to be normal. Should I go with SS+gomad, or is it just a meme?
Its almost like you dont drink anything besides milk for 2-3 month.
>>41665275
I drink 2 litres of milk, and rest is food. I started at ~176 and after four months was up to 183
>>41665341
I would be happy with the 176. Even if it wouldnt be 100% muscle
>>41665275
Go mad is made for people like you
I am elite edition
Kneel before your king peasant
What's your thoughts on isleys new job and car?
Where do you see isley in 10 years?
second for doggers
how strong do I need to be before I get a belt?
5'2" 105lb DYEL Manlet poorfag here
How the fuck do I eat?
I ran the numbers and my TDEE is 1667cals doing fuck all according to the internet, Yet I only get 900 - 1300 each day eating as I feel like it and have somehow maintained my weight at this for over two and a half years.
I'm convinced I'm some kind of mutant leprechaun bred from the Irish potato famine.
According to the sticky, to gain weight with moderate exercise, I gotta shovel 2650+ calories into my manlet gullet, on a budget of moths and belly button lint. So I can't even afford the +120$ a month for GOMAD to my food budget, nor can I generally get that much shit down in the first place.
Weird as fuck to ask, since to most people this shit is natural, especially in America, but is there some kind of weird technique to eating where you can actually get more food without feeling sick? Also what kind of food and what brands are dirt cheap and still fit the bill for calories and protein?
Should I try for foodstamps or some shit?
Assuming I don't take /fit/s usual advice and just kill myself...
>>41664557
Why not become a qt grill?
>>41664569
Because according to /lgbt/'s /mtfg/ I'm already fucked at 22 years old with my shoulder-span, skull shape, and body hair.
No amount of E will help.
>>41664557
dude you're almost a fucking midget, focus on something else
>2017
>using the leg press
Also general snap city thread. Post your favourite snaps
>hes not doing gomad
whats your excuse
non whites/weak cunts no need to apply
b-but it will make me fat
>>41664496
I don't do GOMAD because I'm not interested in raising by BF% despite likely improvements in strength or muscle size.
GOMAD is useful for endomorphs and fatties interested in attaining bear mode. For skellys or skinny-fatties, I don't think GOMAD is worth it at all.
>>41664567
milk has fantastic recovery benefits
if i was skelly i would be tanking more than gallon
How do you deny food ? Especially when it's cookies and it's on front of you, I'm losing control help. Food temptation.
>>41664029
Don't buy shit food!
Instead prepare loads of good and tasty food and keep it in the fridge. You'll only have to cook maybe once a week, maybe twice if you want variation, save money and time on not going to the store to buy garbage you don't really want.
Get a slow cooker if you're bad at cooking, just throw in a bunch of good shit in there and wait 8 hours, then delicious food is done.
- Saves money
- Saves time
- Saves gains
- Better mental health
- Better physical health
- Better financial health
- More gains
Keep at it, anon, I'm sure you can do this. You're an adult, aren't you?
>>41664029
Fuck you.
Fuck your search for external motivation.
None of us can stop eating _for_ you.
Either do it, or don't.
I saw anon talking about this a while ago they said that when you have the urge for somthing that will fuck up your whole plan just straight up punch your thighs, more specifically the quads, idk if this works, its just something i saw before, still a suggestion
Maximum domination demonstrated by the one true vegan himself.
https://youtu.be/RZU0pfp_tjc?t=184
>>41663582
>can't embed times
>skip to 3:05
>>41663582
What a fucking douchebag that guy is, zero social skills while talking shit on cam
>>41663582
Also @ 9:00 when the testosterone raged rant is unleashed
How exactly do cheat days work? If I eat say 10,000 calories in one day, all of it shit, won't the workout the next week basically be pointless?
>>41663514
now im craving pizza even more you faggot, thanks
>>41663514
unless you go ham in the gym on your cheat day, then yesh
Cheat days are shit.
I have a "relaxed day" where I allow myself to have a little snack here and there. Usually it's just a croissant with my coffee and maybe a piece of cake. Sometimes I have a pizza on that day, but usually it's just more clean food.
To me, clean food tastes awesome, even having it every day, so a whole day dedicated to eating crap seems pointless to me.
What's the secret to capped delts?
Big bois with big delts pls give ur secrets
High T. Delts are extremely dense with androgen receptors
>>41663164
handstand pushups+ walks
>>41663193
will OHP work instead of handstand pushups?
FUCK FATTIES
https://www.youtube.com/watch?v=Pq7yD_a07D4
>all those mad fatties in the comments
>>41662856
I'd rather not
>>41662856
is she natty?
>>41662759
no its trans
damn now the roids are starting to JUST her face, it's time to stop
she has that omar isuf look going for her