Archived threads in /fit/ - Fitness - 538. page

>>42659473

I enjoyed reading this, but have nothing to add so take a (you)

>>42659473
should've been lifting some books instead of weights to get a better career.

>>42659572

How the fuck would lifting books help anyone.

First off, there isn't nearly enough of a variance in book weight to make progressive overload with books at all viable.

Second off, books at the upper bounds of book weight would be way too large and unshapely to realistically use them as a weight for body building.

We have barbells anon. Why the hell do you want to reinvent the wheel for no good reason?

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Pls help

shit before you do cardio

or use a buttplug

it's not rocket science

>>42659584
I shit beforehand and still feel the need

>>42659393
you should definitely replace your girlfriend with gloves

>>42659393
if you love her, let her wear the damn gloves. why is this even an issue?

dump her

>>42659332
Burst blood vessels in your brain, better go out and do all the drugs/crime/rape you want because you are gonna die soon. Good luck

>>42659332
No i get while doing squats/deadlifts, my theory its all the blood rushing from you head to your legs makes you nauseous

>>42659332
The headache is cause by a large increase in blood pressure
As you are working very large groups of muscles and squeezing all the nearby vessels.
U can do the same thing with salt or poorly calibrated iron lung or injecting nitro in to your blood

>>42659329
Complete sensationalist, biased and dishonest bullshit. Becoming vegan because you don't want to partake in unnecessary animal suffering is fine. Duh, I'm doing it. Fearmongering and lying to get more people to join your cause is not.
t. actual vegan

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>>42659329
I can't cook for shit so I buy cold cuts but then this nigga says it will give you cancer so now I'm freaking out because I still need to eat it

>>42659384
Nigga stop being 6. You don't need mommy to make your sandwiches for you.

Getchyerself a slow cooker and slow cook meats, then you slice or shred the meats, then you put them in a container in the fridge, then you use your supply to make sandwiches to go in your transformers lunchbox

>>42659250
15 years

3 months

>>42659252
Kek

quality thread dude

honestly the flavour it gives to the meat u cook its worth it

>>42659239
W O W
WHODDATHUNK

shit form

other than the aesthetics of the lift, what is wrong with them?

that he is internally rotating his hand and possibly arm and risking rotator cuff injury?

I don't see what the big deal is, other than that he only doing one side

>>42659191
I've done working out with and without it. I highly recommend it. You can't stop taking it though. Why?

When muscles do work they use ATP. Creatine basically increases the amount of ATP. It does not make you stronger, it makes you last longer. You don't get as tired easily.

Honestly, I feel like a dumb ass for not using it sooner. It's natural -- you get it from meats. It makes you look bigger. You can do a decent chunk more with it compared to the guy next to you. It's pretty much the only supplement that has quick results.

>>42659207
Enjoy balding

>>42659207
Forgot to follow up the "why".

Basically, if you stop taking it, you will be just as strong and have the same amount of muscle, but you probably can't do as many reps/sets. Less work = less gain

>>42659121
Kill yourself, faggot.

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>>>/lgbt/femgen/
yes
hope you like being sterile lol

>>42659121
yea there some brazilian trannies that lift weights but look like brazilian trannies with giant legs and booty but small upper bodies

>Is Creatine worth it?

Yes.

>Will it make me look a decent amount bigger?

Yes, water weight.

> Is it worth the balding risk?

Balding is a meme


/thread

>>42659081
CREATINE DOES NOT CAUSE BALDING

I repeat

CREATINE does not CAUSE balding


If you are already balding, it may accelerate it. If you have male pattern baldness in the family, it may accelerate it.

Research DHT

>>42659081
>Is Creatine worth it?

Personally, I think so. I've been using it for about a month and it seriously improves gains, as long as you do your lifting on a regular schedule

>>42658997

Everything dies.

>>42658997
that first pick looks like something out of some horror story

one day you may

>>42658894
>can press more than I can front squat
JUST

>>42658902
Well to be fair you're not the only one with messed up shit.

I deadlift 200kg for reps but don't squat and haven't squatted in 2+ years, so I'd probably fail squatting 80kg

>>42658894
because you don't know how to recruit your chest and aren't using proper form.

Mosley would have shot you for being such a fucking cucc.

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>>42658825
Porn is for degenerates

>>42658825
I dont know why i found this so funny

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it's okay anon we accept your sexuality

5 years of lifting, that shit does not go away

On a scale of 1 to 10, how gay is it to masturbate to the idea of taking some dude's tired and pumped post workout bicep and slowly rubbing it down with oil?

If there isn't any penetration involved it isn't really that gay right?