Is tyson mode achievable natty?
If you're black it is.
>>42655386
Oh it is?
>>42655377
do you mean midget mode?
What is the fastest possible way to lose weight? I don't care how unhealthy it is. I need to lose 50 pounds asap. I'm already going to only eat 600 calories a day.
DNP sounds legit, but I don't know how to get it. Is there any advice you guys can give me?
>>42655350
If you're only eating 600 then you might as well just not eat anything at all for the mad autophagy gains and increased HGH.
>>42655350
you're not going to eat 600 calories a day lmao
you'll do it for a few days at most then get frustrated and binge on thousands of calories then repeat
>>42655350
only for those who have a lot of willpower, but you can fast for a month like that guy on yt and shed a ton of fat
It's all up to him now to lead the youtube fitness industry, isn't it?
to be quite honest, aside from being a little bit cringy with the veganism thing, i don't see why people hate him so much
No he is dead
>>42655196
>Vegan
>Losing his hair
HAHAHAHAHAHAHAHAHAHAHAHAHAHAHAHAHAHAHAHA
is 245 lbs 10% bodyfat achievable natty at 6'1?
or do I need to take some juicy treats?
>>42655194
Definitely not Natty that's huge
>>42655201
shiet
it's my goal weight for mma
wat do
>>42655238
Use steroids then because you're never getting over 200lbs natty without being a fatass
How to activate chimp mode:
Pull ups, jumps and walk on your knuckles all day long
Sleep when you are tired
Masturbate when you feel horny
Eat when you are hungry
Fight random people on street
Be shirtless all day long
Dont shave
And take only cold showers when you are dirty as fuck
>>42655159
Or just be black
And the point of this would be what, exactly?
>>42655175
You will be the most autistic fittor ever
>The Insecurities of Tall Lifters: 83k views
>The Insecurities of Short Lifters: 51k views
LANKLETS ARE ACTUALLY MORE INSECURE THAN MANLETS
CAN YOU BELIEVE THIS SHIT?
>LANKLETS WERE PUSHING THE MANLET MEME FOR YEARS, AND THIS IS ALL THEY COULD ACHIEVE
CONGRATULATIONS, YOU JUST PLAYED YOURSELF
shoo manlet
The views on the lanklet video are probably 80% manlets
well what do you know, lanklets who can never look like they lift without a bucketload of test are insecure about their dyel physiques
Suggestions for both /lit/ and /fit/ gains?
>listening to audio books
ngmi
>>42654841
Do you have this audio book?
>>42654863
Stay dumb, brainlet.
20 years old, 190 cm, and 160 Kilos or 352 Pounds, i need you guys to lose weight fast, i need some routine or what should i eat, help me, please i dont wanna be fat anymore
>>42654791
Do a PSMF.
haha like just stop eating man
>>42654791
I put down the fork and lost a lot of weigh. Just run a lot. Every day 1 mile till you can do 2 then 3 then 5 then 10
I've been working on my whole body. And my ass has started taking on a weird shape. Will this improve as I go? Or am I doing something wrong. I'm doing very basic stuff. And I still get sore after my workouts (I'm upping the intensity every workout)
/noodlebro/ BTW.
>>42654741
need to see rear glute spread to tell
>>42654741
it'll look better with time.
post boipussy
no homo
When did you first realize that YOU were Chad?
>I've never seen anyone max out on that
>How are you so big at your age?
>I can barely squat what you bench
>hey a-anon my friend over here wants to make up with you, w-will you do this for me?
>doing this will touching my arm
>her friend is a 5'7 7/10 cardio bunny
>mfw 5'8 P E R F E C T H E I G H T SANCTVM male
feels good man
>>42654604
whatever you say
>>42654604
>uninterested autist
>never approached another person in my life
>dead eyes and look like i wanna kms
>quiet and rarely laugh
>permanently serious when not talking to anyone
>openly hate and insult people
>blunt
>people always compare me to serial killers
>make jokes about how i probably kill for fun and stab people out of boredom
and i can get away with all this shit because im 6'3, fit and martial arts so people are scared of me because i look like i kill people for a living
and for some fucking reason it results in this
>women think im mysterious and a strong father figure
>women hit on me and openly tell me i have "that something"
>guys think im cool as shit and want to be my friends
>people approach ME
>cashiers smile at me
>people are always nice to me despite me looking like a bully
>pretty much all women i meet tell me i scare them because they never know what i might do, yet they think im hot
The only time im all touchy feely is when im with my girlfriend, she brings out that side of me and im just a warm mush around her. The rest of the time im a fucking moron, and for some reason people act like im a chad.
Being uninterested and unmotivated has its perks.
Does fit play vidya? I haven't been lately, but I restarted a bit by replaying Max Gayne 3.
I wonder what kind of guy a girl like that fucks
>>42654425
Everybody that doesn't look like you, mate.
>>42654407
like the peach fuzz. can you imagine the thrill of licking the sweat off her after a heavy workout? fuck, i'm going to go do another set of BP
https://www.youtube.com/watch?v=hiDMDCBULKY
>>42654346
I'm going to say yes, because you failing would be hilarious and if you do make it through some miracle I can act like i inspired you
>>42654346
how to get pecs like this?
>>42654378
genetics + anabolics + hard work + diet
Should £200 for food a month in London be enough or not?
who the fuck wants to live in london
spend £0 and starve yourself to death, preferable to living in that shithole
>>42654341
>spend £0 and starve yourself to death, preferable to living in that shithole
Are oats not £0.75 a kg in London?
>tfw I train for strength and I'm still weak
Have trained for nearly 2 years now, probably 1 year and 9 months. Started with SS and changed to Texas method.
1rm for lifts @ 107kg bw are
>215kg squat
>242.5kg deadlift
>145kg bench
>95kg press.
Is it my shit genetics or because I'm a 194cm lanklet (6'5 for burgers)?
It's because you're natty
Are you eating enough?
>>42654343
I was around 90kg when I started.
So how will his death affect the bodybuilding industry? Will the hype die out now? Will roid/supplements/whey sales fall off a cliff?
Discuss.
>>42654229
>Will roid/supplements/whey sales fall off a cliff?
No, why would they?
>>42654229
Everything about the Stay Puft Oil Man was fake--fake muscles, fake plates, fake height (wore lifts), fake tan, fake teeth (veneers), fake hair (transplant) and even fake face. He had tons of work done on his face (and every other part of his body) according to his ex-fiancee.
http://www.getbig.com/boards/index.php?topic=462947.msg6665099#msg6665099
He bought expensive watches--and rented expensive cars--and then returned them after making a video showing them off. In other words, his possessions too were fake. His wife had fake tits. Hell, those probably weren't even his dogs.
I guess I couldn't blame him, though. He was like a Kardashian sister--he had no discernible talent but we knew who he was for some reason. And he seemed to do well by selling teenage boys on YouTube some weird, macho fantasy of being a badass who didn't give a fuck about anything when in reality he was one of the most insecure people in the world. And like a Kardashian, he was raised by a narcissistic SoCal mother with a plastic surgery addiction and a closet homo bodybuilder dad. It's surprising he wasn't even more screwed up.
>>42654244
PR and image issues