barbell lat raises
really makes u think
shit form
other than the aesthetics of the lift, what is wrong with them?
that he is internally rotating his hand and possibly arm and risking rotator cuff injury?
I don't see what the big deal is, other than that he only doing one side
>>42659208
>m-muh form
now how do i know your a manlet
I don't see the bi-- WHAT THE FUCK ARE THOSE CHICKEN LEGS
>>42659243
If your calves are half the size of your biceps the fuck you been doing?
>>42659254
It's not even that. The loose shorts pretty much hide the entirety of his untrained quads.
Fuck man why do people do this shit don't they realize it looks terrible? Even women notice this shit
>>42659213
why not just use db's?
>>42659284
there's always one in every gym i've ever been into, a roided guy with sticks for legs and huge ass pecs and arms.
Shit, it's been almost 2 years that i go to the samy gym and I've never seen some regulars working their legs, ever.
>>42659284
Honestly I've noticed they usually wear jeans to hide it. When they're in the gym I swear to God they never look down in the full length mirror.
I'm sure genetics is a factor but imo legs (quads+calves) are the easiest place to add mass.
Leg days are so fucking rewarding and really aren't that bad.
>>42659328
That is, to hide it from women. No one works out in jeans, I hope..
>>42659328
>calves are the easiest place to add mass
>>42659328
>easiest place to add mass
>calves
There are literally two ways to get big phat juicy calves my man: Genetics or being a former fatty.
>>42659193
Do swordsmen train swinging barbells?
>>42659243
>>42659254
>>42659284
>>42659321
>>42659328
ITT: Jelly fatties and DYELs using the age old "haha chicken legs" argument to make themselves feel better about their lack of any significant muscle mass anywhere normal people actually care.
>>42660736
You small calves, don't you?
>tfw you see everyone making fun of small calves
THEY JUST WONT GROW