Holy shit! There's so many calories in oil. Like adds another 100cal to a meal. What the fuck.
quality thread dude
honestly the flavour it gives to the meat u cook its worth it
>>42659239
W O W
WHODDATHUNK
>>42659239
>liquid fat
>what the hell why does it have calories
EAT BIG
https://www.youtube.com/watch?v=ttC7KbE_uDo
Wtf I thought oil and calories don't mix?
>>42659506
He's just gonna shit ALL of that out as oil.
>tiny chicken pot pie
>600-700 calories
Jesus, is that just from the shortening in the crust?!
>>42659536
>Chips
>The evil "carby" food
>60% Calories from fat .
>>42659239
100ml of olive oil has almost 1000 calories.
Reason why retards "cannot lose weigt on a diet" is because they eat fancy salads soaked in olive oil
>>42659239
doesnt some of the oil evaporate or lose calories when your cooking it? whenever im cooking some veggies i just toss in 1 tbsp of olive oil
>he hasn't replaced milk with oil for his protein shakes yet
>>42659331
This Desu senpai. Just work out for an extra 2 minutes and problem solved
>>42659820
100 Kcals is at least 8 min of running
>>42659825
If you have poor genetics maybe
>>42659867
>Need less energy for the same effort output
<Inferior genetics .
>>42659867
kek even a 80kg fatfuck running at 15 kph would need 5 min .to burn that amount