Archived threads in /fit/ - Fitness - 901. page

>>42449617
Just a sad excuse for a lack of mobility.

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>>42450775
Oh boy, here we go

>>42450775
So you're saying it's worse to elevate your heels than it is to not squat at all?

Good. That way you know that there's always a group of people you need to work harder to impress. Never stop trying.

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>>42449483
I always grab the bar made out of cheese.

>>42449483
>Pb
Kek, nice

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>>42451099
>tfw made a smart joke on accident

>>42449435
Totally

Obviously not.

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>>42449450

r u sure

probably not pushing yourself

>>42449326
Read sticky or neck self.

Try going to a real gym and doing barbell exercises

>>42449283
Have you tried it?
FUCK CANNED SHRIMP, THAT'S EVIL IN A CAN.

>>42449283
>>basically no fat

that's why

>>42449283
>Total Fat 1g
9 calories
>Protein 21g
84 calories

9 + 84 = 93
You're getting conned out of 6 calories with every serving.

>>42449267
an also go back to a time when everyone died at the age of 35.

>>42449300
Not true
If you got past infancy then the life expectancy was fairly high, it's just high infant mortality that brings the numbers down

>>42449267
It's only true if you hunt your meals yourself with a spear and live in the cave. Civilization is a feminine mans creation to reduce testosterone.

>>42449261
Between those two, SL is better. But GSLP is better than both.

>>42449261
Then LEARN HOW TO POWER CLEAN.
It's not hard, just unusual and takes a bit of coordination.
SS is legit, but it's not a routine you'll stay on forever, it's just great to start moving serious (for a beginner) weight quickly. Stall a couple of times, then move on to an intermediate routine.

>>42449284
GSLP and SS are the same, except for the AMRAP on the last set, which should only be 5 reps anyway, as you're adding 5lbs per workout/per week

>>42449184
Literally lift like 4 days a week and eat normal maybe throw in some cardio like boxing or whatever, its not fucking rocket science

>>42449184
Bump for interest

>>42449184
Lifting and diet x F

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>>42449163

>>42449008
same

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Cardio

Cardio and caffeine <3

>>42447194
Saucony brand for running, and I wear KDs to play squash (all white clothes and fly KDs to walk on)

I wear New balance cross trainers to the gym and for other shit because SOOO functional

Golf shoes for golf, hiking boots for hiking, cycling clip ins for cycling

Nike cleats for soccer

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>>42447194
>pic related

>>42447194
>shoes for combat sports
>shoes
>combat sports

choose one fagboy

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s-sorry Justin

>grab his dick
>kiss his mouth

s-sorry Justin

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>>42447148
>YOU
>WILL
>NEVER

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>>42447622
You will never what, anon?

>>42446934
IBS sufferer here (although Chronic not post-infectious).

The key is to work out which foods give you the pains, which will be different for everyone, through trial and error to see what you can tolerate, then remove them from your diet. Your symptoms will improve. With diet control I dont even notice it anymore unless I cheat.

For me its:
Most types of bread
Rice
Pasta/Spaghetti
Dairy (I allow myself some milk with my protein shake which my body can tolerate, but any more and I'll cramp).
Most types of beans

My source of carbs almost exclusively come from potatoes and fruit as I find them much easier on the stomach. Starchy carbs for whatever reason is just easier on me (for instance, white rice/pasta is easier than brown, if I had to pick) and hasn't really affected my gains making the switch. I used to eat 'healthy' brown rice for carbs pre-workout and I'd end up shitting 3-4 times in a session. Horrible times.

I have had the same thing and just cut the shit out of my diet

Beans and anything spicy will give me near debilitating stomach upset

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yep
need to watch my diet carefully
nothing spicy, nothing with flour, very little milk

i can't eat before about 11am, i usually get up at 7:30
tea or coffee feels toxic if i don't have food in my stomach
can't eat too much

and even when i do i still have bad days where anything i eat will set me off

it can also be stress related

if i have something important i need to do i usually don't eat at all during the day just in case

we're still all gonna make it brahs

>>42445771
it takes on average seven days to replenish your test and then it remains there. you don't magically generate more test. if you've never gone this long without jacking you'll experience the full extent of your test capacity so it's nice, but it's highly overrated

Yes, you got duped into wasting your seed by not expending it.

According to (((wikipedia))) Marty Feldman was actually ridiculously popular with women.