Archived threads in /fit/ - Fitness - 8470. page

dude no 300-900 is the acceptable range you're just on the low end. there was just another thread on the same subject.

why are the low test betas always so neurotic about this kinda shit. maybe if you roided and got your dick sucked you wouldn't be such an obsessive stressed out little fucker.

>>35332057
>But I need to know for sure without broscience
Why are you asking /fit/?

I'll answer that for you: because you already know what we're going to say, you just want some external validation to justify your decision because you aren't actually completely sure about it.

>>35332123
Are you saying that no it's not normal or what? What are you saying? I have weird symptoms I've been to the doctors about 100000 times. I get near-fainting spells, tingling and numbness all over, weak pulse, low temperature. All I see on my tests is nearly rock bottom testosterone.

I need to know whether it's hormone levels causing this or not.

>>35331875
His stuff is amazing

>>35331987
That's what I'm hoping for!

Running an EC stack with it along with keto. Hoping for big results in 3 weeks time!

>>35331875
I'm on his stuff atm. Great stuff, but it does increase my resting heart rate quite a bit

>>35331768
bump for nutrition

>>35332006
pls help

You may have an eating disorder. I also struggle with the abundance of holiday temptations around my house this time of year. I have been trying meditation to overcome this. Eating such few calories will put you in a bad mood, I guarantee it. You will also lack a libido and may feel lethargic. You'll live however. Just make sure you get some fiber and vitamins in somewhere.

ss+gomad

>>35331632
eat a lot so you are also fat

>>35331632
5000 calories a day with no cardio.

>>35331473
Gratz

>>35331505

Thanks.

File: BK0TNih.jpg (157KB, 978x636px) Image search: [Google]

157KB, 978x636px

>>35331473
>obese people congratulating themselves on dropping a small swimming pool of water weight

Every fukken time

>>35331472
Idk but what the fuck is the purpose of that mask? Is that a real thing?

>>35331486
It's an ice mask. It makes your blood vessels contract so you don't get bags under your eyes. You can get the same result with cold spoons or some kind of roll-ons.

>>35331486
Why havent you watched American Psycho yet?

In a literature review the manuscript has to be read by a few scientists that are considered experts in the field. If they don't agree with the information presented in the paper, or if vital information is left out then the paper isn't published; this isn't a perfect system, but it's better than nothing. However, because of this, review papers talk about contradictory findings and why they might exist.

Hopefully some of you will find this information helpful.

More plz

I do not see any information

>>35331244
I'm gonna do my best to prove you wrong.

>>35331244
Bitch you don't tell me what l can and can't do

>5'9

he was a manlet

>Not just sucking on a cucumber

I'm not gay m8. I've been sucking on a cucumber for about 3 years to get a defined jaw.

>>35331668
this, I find that the wider the girth the better the definition

>>35331178
so is there any serious source on this theory I can read?
because facial bone structure very much changes due to life style factors like the hardness of food or tooth decay ... and eventually it leads to one of the many phenotypes of aging:

https://www.urmc.rochester.edu/news/story/2800/facial-aging-is-more-than-skin-deep.aspx

File: 701254712234.jpg (9KB, 250x250px) Image search: [Google]

9KB, 250x250px

>not wanting huge swollen cocks up your ass

easy choice

File: Nelson_haha.jpg (29KB, 279x212px) Image search: [Google]

29KB, 279x212px

>>35331126

Haha, literal FAGGOT!

>>35331115
>>You have your goal physique, you're 6'4, and you're rich as fuck, but you can never have sex (unless it's huge swollen cocks up your ass).
literally me right now, except the extremely rich part

>> You're a 5'5 balding manlet and have a condition that stops muscle gains, so you look like shit, but you can get laid whenever you want.

I'll take option A

>>35330814
>can't go 5 mins without telling someone your a vegan

kill yourself

>>35330828
This

>>35330828
>>35330834
Trolled lol. It's not him.

Report, sage, hide.

https://www.youtube.com/watch?v=rxwXIgnmAOI

http://drspencer.com/quit-worrying-about-your-testosterone/

do whatever the fuck you want.

you're in the lower end of the normal range, but youre still in the normal range. injecting enough test to put you in the high end (about 900) will make you more "testy". but if you seriously want to get ripped and feel awesome or whatever you'll want to go past the normal range which is no longer natty or whatever the fuck.

a doctor also likely won't prescribe you test, some might though, some hand that shit out easily even if you're in the normal range. only a crazy doctor would prescribe you if you're 600 or over though.

do what you want, if your satisfied with your gains and all that shit, why bother? if you're not, go for it, run an actual cycle with proper PCT and shit.

I dunno what you're asking for bro.

>>35330819

Is not really about the gains, Anon. I am interested because I've been depressed for 5 years, with gynocomastia and a fat distrubution like a woman (fat goes to buttocks). Tried antidepressants, did nothing for me.
(sorry I didn't say this in the beginning)

Does anyone here relate to this? Anyone tried testosterone for depression?

>>35330594
Put something under one end of the bench you retarded piece of shit. How did you even survive until now if can't figure out simple stuff like that?

wait nvm i think i have an idea

i'll just rest one side of the bench on the safety bars so it's standing at an incline and use the bottom of one side of the rack to hold myself up, unfortunately can't use the saftey bars this way but oh well

get a cheap incline bench
putting stuff under one side means you'll never get to 30degrees safely on most benches

>>35330577
I got that in a year without a belt and I fucked around bad.
You were just lazy OP.

Just follow a real program baka desu senpai

>SS

Unless you want to compete, it doesn't matter. You did good, you put in some effort and made results.

If gym is the only thing in your life, then it could be important to get 3x5x140kg asap. But if you are not going to compete and you lift for fun - then wtf? Does it matter if you hit 200kg after 5 years or 3 years, if you will keep lifting as long as possible?

>>35330432

>What women say
>What women do

2 different things m80

>>35330432
Because that's the only thing she can comment on by just looking at someone, and it's still a part of being attractive, you fucking mongoloid kuck

>>35330432
She BTFO manlets and ugly fucks in one song. She must be the most hated person on /fit/ now kek