Archived threads in /fit/ - Fitness - 8468. page

>>35326092
If you are on the right, you pretty much have that body...

>>35326114
That's her posing with a cardboard cutout of herself btw
Didn't think it needed explaining but maybe it does

>>35326117
No it really didnt need explaining, that guy is just retarded.

Shitpost Le Meme Frog is the worst thing to come out of R9K, including school shootings.

I really like this girl and I fap to her every night. What should I do to convince her i love her pepe?

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I keep my succubus ex fat mostly with baked goods. Like any practiced skill I have become quite good at not only baking truly delicious things like cakes, cookies and muffins but also hiding calories in them too. It's gone on for so long now that I see the disappointment in her eyes if I don't have something to feed her when dropping off/picking up our kid but I know that if I were to feed her constantly she'd go from joking about me trying to make her fat to actually believing it. I worked it out to be about every 1.5 weeks that I can palm my leftovers off without arousing suspicion but that's a long time for a cake or whatever to last so now that summer is upon us I've begun making cheesecakes and I'm looking into ice creams and other cold desserts too.

Others have noticed especially Steve. Steve wants to fuck the ex but she's said no while making him increasingly jealous by bragging about me bringing her shit all the time so he started doing the same. It started with healthy shit like protein powder but then it started getting worse and worse until now he too is bringing her junk food. The dumb fuckin manlet who started off much much younger, fitter, etc. than me has not only massively slowed down on his exercise while bulking on all these calorie bombs we've both been dropping on the ex, he's also taken up smoking full time now too. I don't know how much he's put on but he's lost lots of definition in his arms which are the only part of his body other than his face which he shows now but as of a month ago the ex had gained 13kg that I know about which at 5ft 2in fucking shows. Her whale parents are in town for Christmas so the feast has begun.

I'm 6ft 2in and weigh 81kg. I'm fat but I'm a few bf% away from abs and sick to shit of feeling like a weak and hungry skeleton incapable of making decent gains. My confession is that I'm going to sing her families whale song and begin my bulk before new years like I've told them I'm doing for some secret gains.

>>35325332
when kids at school started calling me quads. it was good but for the wrong reasons.

im now on ppl and dont listen to this stupid circlejerk.

this circlejerk on ss reminds of that experiment where they had some monkeys in a cage with a ladder and on top of the ladder was food. each time a monkey climbed the ladder, all the other monkeys were sprayed with water. after a while, the monkey beat the shit out of whatever thing climbed up the ladder. then they introduced a new monkey and it tried to climb up the ladder but it got beat the fuck up and didnt know why. then after a while, this new monkey beat whatever other monkeys climbed up the ladder even tho it didnt know why.

man, a lot of the people that post on this board are psuedo-intellectuals. they give advice that they never even tried or understand.

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>>35325365
That example works for me in reverse.
At first I did a brosplit because I didn't know shit and I wouldn't trust the internet because who would lie on the internet and also because that's what the roided chimp at the gym told me to do. Saw little gains, stalled fast.
Then I switched to a push pull because I felt it made more sense. Saw a little bit more gains, stalled again.
Then I did SL because it is normie friendly, saw gains, stalled again especially on DLs.
Then I did SS and with the cleans my DL shot up by 40 kg seemingly overnight.
On TM rn.

Fuck your shit routines, SS is best. Only difference is I prefer high bar squat.
>le trex quads meme
>implying you can achieve so much muscular growth in 6 months
>implying you won't get a decent back and shoulders to match your legs
>>35325332
Epic. Pic related.

>>35325434
Well of course you wouldn't look like a T-Rex, you already went on other routines beforehand. Try turning back time to DYEL mode and start with SS, you're going to get meme'd on.

>I can lift heavier things on a strength routine

No fucking shit

Take that Rippletits cock out of your mouth for a bit and open your eyes

I was a vegetarian for 3 months. It's a fad, like gluten free and organic food

>>35324538
Why would anyone do SS? Most people are sheep and follow the herd mentality

Bah baaaaaaah

I just finished my delicious steak with veggies and a glass of red wine

Lmao they're lying.

They're probably saying that so all their fans go vege or vegan and lose all their gains

I'll start
1. I finished my third year of university and have just one year left of my degree.

2. I started my university chess club and am the vice president of my university pre-professional health society. I am also the treasurer of my fraternity

3. Mine was to stop watching porn, and as of today, I have only watched porn twice all year, and I felt pathetic both times and I didn't get much pleasure from it.

4. Mostly

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>Did you accomplish anything in 2015?
I hit a 400lb squat before my birthday
>Were you advancing in life, or were you an atrophying degenerate?
I didn't really advance in any aspect besides lifting.
>What was your 2015 new years resolution, and did you accomplish it?
Didn't have one
>Are you happy?
No.

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>>35324066

Gay porn general threads when?

>>35320577
rolling

I thought /fit/ would be gay enough to at least try

>regularly sleeping with a girl who has a bf
>play wii with her
>accuse her of cheating
>she says she's not a cheater
>at least at video games
Kek

>>35327618
lol.

girls man, girls.

at the festival a girl jerked my friend of.
she has a bf of 3 years

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hi guys

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In 4 atg

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>>35319496
I havent done a skwat in 5ever

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b r e h s

>>35314025
Why are women's bodies so gross

>>35314031
This
There's not even a nice set of pecs or a juicy boipucci on them

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you have literal no game then

soz bro

>>35334772
How often did we try telling you that? Being /fit/ helps, but it's not going to make up for lack of confidence or a decent personality.

>>35334772
You didn't read the sticky obviously.

>>35334031
Go to the gym and lift weights.

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>>35334031
Read the sticky and never post again

>>35334053
>>35334063
kek

5x8 jerkoff
2x3 selfsuck
1x10 anal (fingers then progress upward to Dragon Dildos)

>>35333987
STICKY

1xF sticky reads

>>35333420
Askhodgetwins videos

>>35333420
I thought listening to podcasts was bad during running because of the pacing.

Brooooo I got you.
Podcast junkie here

Alright, so, here are my top subscriptions:

Astonishing legends
Lore
Criminal
Freakanomics
Mark Bell Powercast
This American Life
Mystery Show
The Moth
Serial
Stuff You Should Know
Stuff They Don't Want You To Know

I just put them in a bowl and microwave them

Wish raw was totally safe
Too pussy to do it

>Get 2 ripe bananas
>Get 3-4 eggs
>Mix them up in a blender
>put the mix into the oven for 5-10 minutes
>spread some cinnamon and some honey over it (optional)
>???
>profit

That shit tastes like the food of gods

I got one of those ten dollar egg cookers from walmart. Hard boils them perfect every time. Can bring it anywhere. Shells come off so easy.
>so cash

>>35332066
what the fuck?

we gonna need pictures

pictures of your dick

Where are the grooves on the diagram?