Archived threads in /fit/ - Fitness - 8475. page

Healthier*

>>35324478
Most bars are packed with soy protein plus tons of additives, which makes them shit tier

Eating protein > drinking it >eating a protein bar

Hate to do it but.
Bump.

15 y/o here, lifting for last 6 months or so
Everyone seems pretty chill, there's heaps of other people around my age too so it's np
Just tell him to youtube shit before he tries it so he doesn't hurt himself or look like a retard

>>35324317
16 years old reporting in.
Lifting 1 and half year, every1 is okay with it in my gym.

depends, but at most trim... unless you are competing in a bodybuilding competition

>>35324311

Trim it and shorten it. The body hair should not be a forest, but an aesthetic. It should be expressing your masculinity without highlighting the fact you're a werewolf out of season.

>>35324311
This problem is pissing me off. I just got out of a nearly decade long relationship and immediately started hitting the /fit/ness hard and hooking up with several different girls, and it's like no fucking general consensus on body hair for them. Some like full fucking growth beast mode, some like trimmed, and some like the shaved body...so before aligning dates with them, I always have to think about the type of girl they are and what type of bodyhair they probably prefer. I never go full beast, but I just from shaved to neatly trimmed constantly.

Whatever I do, it includes staying in bed 30 minutes after my alarm, fighting off the day and trying to get a few minutes more of sleep interrupted by alarms every 10 minutes

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Waking up at 4-5am just now, usually:

Coffee and get dressed then run down to the gym for 30 and run back before the world wakes up, make some food, waste some time and go through my day

>Wake up at 04:00. have to wake up earlier and earlier because my gym keep getting busier.
>Toilet + Wash face(not in toilet)
>Go downstairs turn on PC.Grab breakfast.Eat very little. on Deadlift day and leg day i eat nothing at all. i really cant workout with anything in my stomach.
>Put on gym clothes + shoes + jacket
>04:15 Time to bike to the gym
>04:25 At the gym
>04:26 Realize i forgot to chicken out of the freezer
>Every fucking time

But marky is a manlet

>making movies for us
lol
I guarantee you the movie ends with the two dads making nice and being good friends and wahlberg will be like 'you're a great dad and I'm lucky to have you looking after my kids'

its pro cuckold jew trash.

>>35324237
You know what this proves? Women are disgusting self absorbed selfish creatures that only do things to benefit themselves. This movie is a total disaster. The "wife" has children with the alpha /fit/ male to get his good genetics and then ditches him to leech of the rich executive beta to feed her children and give her a lavish lifestyle.

>>35324124
spotted the manlet lmao.

>>35324124
lmao the guy on the right absolutely dwarfs the guy on the left srs

Just look at the shoulders

>>35324124
Of course you're not gonna notice from a mile away, you fucking manlet.

>>35324120
High test does not mean fat women

i imagine a log started at the top is is slowly being pulled down by gravity

He's probably encouraging the kid or just having a laugh with him using you as an example.

>>35323453
You must be a big guy then.

>>35323479

For him

>>35324105
Eat, lift and run.

>>35324105

SS + GOMAD

>>35324105
genetics

>>35323910
>didnt add accessories
>doing SS for basic ascetics and not powerlifting base.
You deserve it retard. Unless you didnt know how to do any of the major lifts. Then do a brosplt you retard because you have the basics down.

just do PPL for a year and you'll look great retard

>>35323910
D...Did you shave your thighs and not your lower legs?

>>35323869
any type except creatine monohydrate is good
expect bloating and water retention until you get used to it
definitely cycle it and take breaks or it will impede kidney function and possibly damage your kidneys

No sides unless you include murderous rage and the urge to massacre your family. Tread carefully op that stuff is dangerous

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i use it and it's fine
i'm still not sure if i should use one or two scoops in a shake, so i just use one big one
tastes like shit btw

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I love you OP

>>35323839
I knew I could rely on you guys, I love you too, bby

just a little homo while i'm still upset

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about once a month a girl will talk to me and ill start thinking about asking her to do something, but then i'll remember she'll be an obligation and just stop worrying about it. i can just lift and masturbate, r-right guys?

yes, everything people post on facebook is always right

No he's fucking retarded and doesnt understand human biology on even a highschool level. Protein powder is overrated and not as good as just eating real food but its still fucking protein

POST HIS BODY

Stress travels throughout the body bro. Your going to delay the healing process.
Lifting while taking pain meds isnt really a good idea either.
You'd be surprised at home much stability your ankle offers even on exercises where the legs aren't involved.
Tldr. Don't workout if your really messed up. Take it slow.

>>35324106
It doesn't even hurt that much.

Can I at least do push ups...?

>>35323760
Last time I checked your ankle doesnt affect your upper body

Weed

>>35323610
Never gonna make it

>>35323610
Buh weed don't even exist here and I'm broke anyway
Should I smoke tea leaves instead