Mirin gainz?
>>35330232
yes
>>35330232
do you have worms OP?
>>35330232
lookin vascular, friend
Why does he look so fat, when he is so fit?
because you're delusional
dude weed lmao
>>35330095
Its called aging and having a round face. If you have a round shaped head you can still seem like u have a chubby face. Its different than having a babyface which you can lose from getting lower bodyfat.
Why does Dom look like he never touched a weight in his life?
>>35330079
you would too if you stood next to a guy who roids for a living
>>35330079
Its relative. He's being compared to a guy who is on a significant amount of roids. Compared to your average person he looks massive.
Also Bradley Martin is a fag.
>>35330106
>Not liking Bradley Martin
Hi /fit/, asking for your help finding some sauce
a couple years ago on here I saw a popular video I can't seem to find anymore. There were 2 fat women cooking, I'm almost positive it was on Simply Sara's channel but I'm not sure. I remember it being disgusting, they were cooking some kind of potato salad or something and adding like entire sticks of butter and jars of mayonaise
I remember it spawning the image "your gains will be lost unless you say "that's good but let's add a jar of mayo to it" in this thread"
bump
>>35330047
it was 2 fat sisters i cant remember there names i think ones dead or nearly died theres alot of images of them eating marshmellows its not sarahs kitchen
https://youtu.be/kOcLwn0Clho
It was Sara.
>finally losing a lot of weight
>clothes don't fit anymore
>too poor to buy more
>resort to using smaller and smaller belts
>clothes are now ugly and baggy as fuck
Sell your large clothes and buy smaller clothes for the money.
Goddamn man do i have to tell you everything
>>35330054
Where do I sell them?
Ebay?
>>35330059
I'm not from the US, but i usually sell them online on something like ebay, yeah.
Does Olympic lifting give you an aesthetic body?
no, you become core/trap/leg dominant
No clue.
>>35330027
No, but training for olympic lifting does.
Proper training for any strength sport gives you an aesthetic body
I have sciatica and I'm wondering which lifts are the worst for your lower back? From what I've read so far it's ohp, bent over rows, deadlift, and squats.
What other lifts qualify for being awful for lower back?
>>35329950
Those lifts aren't bad for your lower back as long as you don't round your back.
Maintain proper form and don't go full retard with the weight you're doing.
>>35329950
I've has a little of this and agree on all the lifts toy mentioned, it's kind of left me with only bench press, shit sucks pham
>>35329974
>maintain proper form
God I am sick of this meme... Ofcourse form is important but most of us are doing this shit by ourselves and can't fuxking tell if our form is good or not till our backs are fucked up..
isnt this fucking obvious?
https://www.youtube.com/watch?v=n0lfx2s5ki4
https://www.youtube.com/watch?v=SkQYNxav6xY
https://www.youtube.com/watch?v=T_yxamzTjkU
http://www.bbc.co.uk/newsbeat/article/35038053/arnold-schwarzenegger-stop-eating-meat-and-save-the-planet
Explain yourself, /fit/.
>>35329889
year of*
>>35329889
I'd rather be dead than vegan.
>>35329902
You are slowing arranging that for yourself, no worries bro
Post and get roasted. Bullies needed
>>35329815
Shitty room/10
>triceps out of proportion
>no forearms
>thumbs not facing forward in relaxed standing posture
>probably no legs
>>35329815
>that pumpkin in the background is 4/10 at best
back looks good, stop wearing cuck shorts though, have some class
> Anon, how come i only see you go out to visit the gym and supermarket,don't you have any friends? You should come over my apartment sometime.
God will the compilation of all these shit posts even fit in one picture anymore?
>>35329710
no thx, ugly gains goblin, ill make it and fuck cardio bunnies while you marry a dadbod
Sorry I've got church, you should come
Hey fit, how do you make time to prepare food in college? Lifting and social life are long lost, only thing I had left was my good diet and now I am slowly turning to skeleton.
>pic related - my shit meal
Iktf. I had to resort to subway a lot last semester since I just didn't have time to cook some days.
>>35329542
>just lift, bro!
fuck off back to /r9k/
>>35329294
in all seriousness, couldn't this be salvaged with a nose job (or several nose jobs)?
>>35329335
for sure
Britbongs, the World's Strongest Man 2015 is on Channel 5!!!
GET IN HERE, LIVE CHAT
>>35329212
>channel 5
FARMERS WALK NOW
http://www.tvguide co uk/tv-stream/?ch=channel+5
where i can buy cheap used power cages that ship worldwide?
>>35329208
this also interests me
have a bump
>>35329208
Just go to Craigslist, lots of good finds. Offer $25 more for them to deliver it. Or look up how to build one out of wood.
Hang on bro. I'm prototyping a design to allow anyone to build a bombproof rack/cage with nothing but a hand saw and common 2x4 studs.
You'll only need to buy one set of $35 brackets. I'll post the design online as open hardware so you can have the brackets fabricated locally or purchase them online.
This is legit, I'm a mechanical engineer, etc.
Pic related.
>That guy who has different plates on each side of the bar
i like to put a 20 on one side and four 5s on the other to confuse my muscles
>Friend tries this on bench to be funny
>Bar falls to one side, weight slides off and makes a loud noise and he looks like a retard
>>35329194
>not understanding how torque works