>yfw I only train 3x a week
>Yfw I've never tracked a calorie/macro in my life
>Yfw less then a year ago I was a fatass
Transformation:
https://www.youtube.com/watch?v=miwGbMbSKXY
>>38052149
You're tiny as fuck senpai, what are you proud of exactly?
>>38052149
Not too late to start counting calories and bulking
>>38052149
so you cut...? congrats, everyone except powerlifter fatties does that
>>38052149
easy when you're 5'3
you're still a babyfaced manlet. what now?
>>38052165
Post your body
I think I'm pretty close to thr natty limit m8
>>38052174
>Bulking
Nice meme lol
>>38052188
I ate whatever I wanted m8
>>38052222
>I think I'm pretty close to thr natty limit m8
>>38052222
So besides your pseudointellectual feel good platitudes, how did you do it?
>>38052222
>I think I'm pretty close to thr natty limit m8
>making a comment like these with quads
what a tragic waste
>>38052201
5'9*
Even if I was 5'5 or a dwaef who cares m8 I'd still look better than you stay mad
>>38052221
>Babyfaced
Kek
>>38052249
IF
>>38052222
You look like the average skelly Your 50lbs away from the natty limit
>>38052149
>less then
yfw
>>38052266
face it bro, you look and sound like a 13 year old.
>op making this thread a second time
Are you strong enough to hold a plate?
>>38052304
I need to aware people m8
>>38052276
>Average skelly kek
>Being this delusional
Post body.
This is all without a pump btw.
Pic with pump is coming tomorrow after my workout.
You guys can:
a) stay mad
b) change your own body the same way I did and stop hating on people
>>38052291
I'm not babyfaced
>>38052266
post stats
also you must be an insecure faggot making shitposts like these
>>38052222
>I ate whatever I wanted m8
um yea cutting or bulking is not defined by what you eat m8
>>38052331
why are you making these threads? Your body isn't that impressive, what are your lifts? Are you seriously trying to advertise your website just because you look moderately in shape?? Intermittent fasting and lifting weights isn't some new concept m8.
>>38052222
>I think I'm pretty close to thr natty limit m8
kek
wasn't your bench like 80kg during your BULKING phase?
>>38052149
u look like a cab driver that would be really bad at making conversation LOL
>>38052359
Nobody posts their body.
Please post your body right now so I can see if you know what you're talking about m8.
>>38052378
95kg, it was like a shitty 1 month dreamerbulk.
Never again.
>>38052388
ROFLCOPTER XD
>>38052400
>95kg
it wasn't 95kg
don't make me find the old thread and embarrass you.
>>38052149
Everyone who does a moderate amount of training and who cuts to a low bf % will look like that.
>training for a year to get a body that most people will have after 6 months
Here's my body OP. And I'm still bulking. My pecs are bigger than your biceps
>>38052400
My body is shit because I'm an actual powerlifter.
And even if I had an amazing body, what would that change? M8ate, no offense but you're really not that impressive. You're moderately in shape, but that's it. Again, what is the purpose of these threads? You're trying to trick some retards into giving you some money?
Intermittent fasting and lifting weights are concepts that everyone on /fit/ is familiar with.
>>38052432
TIP
>>38052331
why u look so sad
>>38052432
Cut to my bf and show me a pic again you idiot. You have 0 veins.
My pecs grow fast as fuck, I actually stopped benching to keep them smaller because they look better in clothes.
Also start shaving.
>>38052500
don't tell anyone to shave with beard growth as piss weak as yours
>>38052544
His body.
>>38052500
bro you are literally delusional though, your have NO size on your arms at all
>>38052500
Why would I cut? I still need to bulk. I'll consider cutting after I put on another 20lbs, and even then I'm not sure about it
>>38052222
Shut the fuck up you fucking DYEL.You look like shit and you're not even a quarter close to natty limit.
post ur dead/squat/bench
>>38052564
>Everyone has the same genetics
Kys
>>38052432
>that tip
>>38052617
he already did last thread and in ended in everyone calling him out on being weak as fuck
>>38052630
of course, he looks weak as fuck
>>38052617
2pl8 deadlift
1.5pl8 squat
1pl8 bench is my guess
>>38052564
r-routine and 5rep stats?
>>38052564
Oh and yeah, hoe much do you train?
How many times a day do you weigh your food and track your calories?
>Muh macros
>>38052630
>Implying I care about strength
If i did I'd be a fat powerlifter
I just want to look good in clothes m8
Nobody likes bulky guys. You're better off looking lean.
>>38052661
lmao
no one was going to accuse you of caring about str
>>38052661
you def don't care about strength, it's prob the reason why you look like shit
I hope this thread is a bait if not I'm so sad for you bro.
>>38052708
Has to be. His mom probably told him he looked big so he thinks he's hot shit now
>>38052432
>not censoring the tip
I'll give you the tip, faggot
>>38052149
>look like a cross between a pajeet and a haji
ew
>>38052738
Le foony joke
>>38052787
Ok
>>38052813
the lifeless, nihilistic eyes of a subhuman pajeet peer from beneath a canopy of caterpillars
if only hitler had reached the land of your ancestors
>>38052331
Necklet
>>38052149
lmao post stats lil guy, nobody needs to post their body because even DYELs have nothing to prove to your delusions of grandeur
>tfw you're so mediocre and unaccomplished you feel the need to make a thread bragging about your ottermode body at manlet status
I can only imagine how bad that must feel
>>38052149
reported for marketing
kys my man
POO
>>38052331
>>38052266
>>38052222
>>38052149
>no traps, delts, chests
>no abs
i feel bad if thats your natty limit start roiding now if thats the case
>>38052813
You look bad my guy please stop
>>38052149
blatant shill, report and sage?
>>38052400
Good job on not being a fatty but you're nowhere near the natty limit man. Im not either of course but at least im not some delusional Pajeet who thinks hes the next Arnold.
Pic related is after 2 years training(some weight training and calisthenics)
>>38053087
Also i dont track my macros either. Youre not special for doing that.
Btw 168lb at 5'9"
>>38053087
Looking pretty shite m8
Random ghetto niggers look like this without doing shit
>>38052149
Well, you did power through a cut, congratulations.
Nothing more to see here...
>>38052149
Not judging you bro, but in the video you look like Justin Trudeau with a pencil neck, idk if that's fixable.
>>38053114
You must look like that as well without doing shit.
>>38053114
No they don't
>>38052564
Anon what are your lifts at the time of this pic?
Goal body
>>38053145
This guy only skates
>>38052149
"Guys...Guys...I did the thing. I did gym. Look at video. Look at me. Look at me. Validate my life choices. Are...are you jealous. I am youtube fit celeb now."
Shut the fuck up you autist. Grats on actually having any self respect and doing the bare minimum to actually look good. Now go track your shit, bulk up about 20 or so pounds, drop the excess fat back to current %bf and repost if you want fit to start sucking your dick.
>>38053153
why the hell would that be a goal body dafuqq not that good?
>>38053180
Why are we all lifting when we could just be skating bros?
>>38052222
>I think i'm pretty close to the natty limit
HAHAHAHAHAHAH
>>38052222
thats the natty limit if you have the test levels of a girl
>>38053180
Not natty
>>38053271
Because I don't want to look like a fucking spider monkey
>>38053310
Hes 150lb at 6'2". Hes just really skinny+nig genetics.
People here are giving you shit for some reason. I'd like to congratulate you on working to achieve this. It may not be much compared to what some people do, but it's defiantly something. Good job bro.
>>38053354
Its good that he lost weight but he thinks hes near the natty limit just because his abs kind of popped out.
"""""""Warrior""""""""body lmao
>>38052149
>i will never be a shitskin manlet
Feels so good bros
>>38053354
>defiantly
aha
>>38053180
>skeleton abs
nah
>>38053401
why are you filled with so much hate?
Must suck to be you my dude
>>38052331
>that tiny neck
>>38052432
Nice tits faggit
>>38052149
u look like absolute garbage and ur delusion is laughable
>>38053180
Which is pretty good for your core.
And the only thing he really has.
>>38053423
Waaaah why dont they like me im so special for losing weight
I'll never understand why dudes get so butt flustered with posts like OP
like good job bro u bench 200 pounds, grats. You may have nothing else going for you, but at least u can move weight around
>>38053180
>this guy only skates
Which is why he has 8" arms.
>>38053087
>>38052564
>>38052432
OP all these guys look better than you. The delusion is real.
>>38052149
What's your routine. I'm very interested in a three day routine that isn't SS
>>38052149
impressive desu
did you start from no training or is this another case of lifting years ago and retaining muscle memory?
Alright enough shitposting for today see you faggots in my next thread :+)
Ily bbygurls
>>38053555
>muscle memory
you made this thread the other day, wew lad come back when u have something else to add
wow congratulations you have good genetics for gaining muscle and losing fat quickly.
too bad you got shit genetics for height skin color and face!
>>38053634
le edgy racism face
>>38053633
>posting those garbage genetics again
>>38053706
Fuck up Pajeet he looks better than you
>>38053706
>implying those r at all bad genetics
>>38053738
That was my first post
And I'm white
Doesn't mean his genetics aren't complete garbage. Keep up that "bulk" buddy, nobody wants to see any more than that
>>38052620
Nice flex faggot, you look dyel as fuck. The delusion is so strong.
>>38053798
guy literally has visible serratus and abs, are you delusional?
>>38053813
Eat more
>>38053798
Not sure if srs.
Hes relatively lean, has wide shoulders and a nice core.
>>38053824
>>38053824
>having visible muscles means you have good bb genetics
Are you retarded?
>>38053832
>shoulder waist ratio complete shit
>delts that garbage at that bf% (there are dyel athletes with better delts)
>core that could give doorbrah a run for his money
>chest insertions pukeworthy
So basically he has big legs and a developed, yet grotesque, core. There is no semblance of a V, the hips are too wide, more like an O lmao
How about we just do this, cover up OPs ugly face and show these two bodies to girls and see what they prefer? Spoiler: it's not your boy pillsbury doughboy
Just more proof that GENETICS are king, regarding bb
>>38052620
Kys paki scum
>>38053988
Why are bodybuilders so fucking autistic?
Srs dude why are u starting a youtube channel when u look like u dont even lift?
You look like you have worked out for 6 months tops..
>>38054006
Nothing that I posted is exclusive to bodybuilding. The guy is not aesthetic, or in terms for you, "good looking"
>>38053988
pretty sure i i was just flexing my bicep left my stomach really relaxed
here i am again, idk about you but thats not too boxy at all.
>>38054140
It's probably just shit pictures. He looks pretty strong
looks good dude, but honestly thinking you are close to the natty limit is pretty delusional to say the least. Good luck on the rest of your journey though
how long have you been working out? 4 months?
>>38052149
>never tracked a calorie/macro in my life
wtf is a macro? how do you know what it is?
OP do you even eat
>>38053988
post body faggot
>>38054181
>>38053988
Of course he's know here to be found now
>>38053114
Niggs actually go to the gym pretty often you idiot.
>train for a year
>train lightly
>don't track what you eat
>look average as a result
>GUYS I THINK I HIT THE NATTY LIMIT
I mean
you acknowledge that you aren't eve fucking trying nowhere nearly as hard as you could. You know this. You know you have shit ton of room for improvement
So what the fuck makes you think you're even NEAR the natty limit?
>>38052564
Your legs fine as fuck no homo
>falling for this bait
>>38052564
Those legs are not natty damn it
>>38052331
you desperately want to be le 4chan star but you're fucking mediocre and brutally autistic.
you make me yearn for the days of supermang
>>38052432
>tip
kek
>>38052266
Do dumbbell chest so they don't look retardedly uneven
>>38052149
I haven't been on /fit/ in a year or two but I saw your old videos you used to post on here. they were funny then and they were funny now. you also made a lot of progress I didn't even think it was you until I heard you talk. anyway keep up the videos m8 i'll be watching. normie out.
>>38052620
If I see you in the street im slapping the shit out of you
>>38052149
POO IN LOO
>>38052331
i would bully you if we worked together
>>38052149
sage and report
this is literally shill
Did any of you guys actually check out the video he posted or his youtube channel?
>paki has the voice of a pre-pubescent kid...
>probably an omega IRL
>>38052149
>>38052222
>>38052266
>>38052331
Well u aren't white or black so sorry no pussy for u gg lol
>>38052149
PLS STOP. PLS. STOP.
YOU'RE GIVING US PAJEETS A BAD NAME.
PLS.
BHAIYA.
PLEASE.
>>38052149
nice progress bro. too bad lifting still doesn't make up for being indian.
DESIGNATED
>>38056535
SHITTING
>>38056546
STREETS
>>38052149
This guy reminds me of vegan gainz
Proportions and ego
>>38053271
>not doing both
>not tre flipping on the way to class to impress sk8r girl sloots
This is how we make it
>>38053180
Yeah skating is ok for core and legs when you pop tricks, besides that it doesn't really do much else
Also tyler sucks desu
R8 my diet will ya
Bfast: instant oatmeal, two protons, 3eggs
Lunch: chicken with rice and beggies
Dinner: apples and greek yogurt
I can manage the hunger pretty well. Hope i see mad fatloss and aesthetics
>>38057389
only two protons? c'mon!
>>38057389
Two protons? Thats a bit much. Maybe take one and a half protons.
>>38052350
Then by what?
>>38052331
congrats you have good genes
good genes won't stop a bullet
or these fuckin hands m8
>WARRIOR BODY
>5'9"
AHAHAHA HAHAHA.
>>38053827
Fuck you, we don't have to all be 21% BF You fat fuck
>>38052149
>>38052222
>>38052266
> not a single breast hair
> faggot
>82 posters
>150 posts
Rahesh pls
>>38052331
Nice babyface faggot
>>38052149
Why are people selling this as a body transformation? He clearly bulked for a long time and then just cut down.
>>38052149
Damn this guy lost the genetic lottery.
>>38052222
if you believe that's the natty limit I'd guess you have touched a wheight...0 times in your life. Good luck senpai
HAHAHAHAHAHA.
Kys OP
>>38052886
>implying Hitler could have done shit to glorious India apart from making a making a bunch of retarded mistakes and then Sudokuing himself
kek
I'm not sure how you're expecting to get people interested in your shit videos when you're such a fucking cunt. Fuck off pajeet.
>>38052149
Reality is you have good gains people are just mad because of the fact that you had to do so little to get there
>>38052149
congrats kid
now focus on making some actual gains