>Un/fits
>People who suck @ lifting
>Hurr durr cats are so smart.
>Functional strength
>Fighting doesn't matter
>If only I had time for it
>>38901647
>Fri- date w/Jeff!
kek gets me every time
>>38901647
>I don't want to get too big
How do YOU deal with cravings?
>>38899360
willpower.
>>38899360
by reminding myself most food tastes like shit
>>38899380
What can I do before a date or before clubbing to be more attractive?
>>38896265
Absolutely nothing you cis white male :^)
>>38896265
get a haircut, shave/trim, prepare yourself to not be autistic
>>38896312
>Prepare yourself to not be autistic
Do tell how you prepare for this, do you make a list in your head of what not to do? That seems very stupid friendo.
Roll for number of push ups, last two digits is your number.
>>38874424
Roll, but I can't do more than 15 in a row
>>38874424
Bring it on!
ROLLING
Do you use protein powders, /fit/?
Which ones do you use?
>>38906518
six star whey, gf gets it for me, so fucking in love i need to wife her
One of these days anzu is going to get brutually gangraped by a bunch of muhammeds
>you will never beat up anzu
>you will never peel her finger nails off
>you will never cut her tendons
>you will never shave off her skin
>you will never break all of her bones
>you will never shoot her in the legs
>you will never be loved
Could someone who's been lifting for 5+ years and is natty post pictures?
>>38896036
if they look like this hell yeah lmao
Here you go
Guys I've been living in Japan for awhile and it's tough finding ways to get pumped for a workout. I'm at my local 7/11 to get some lunch before hitting the iron.
Let me guess. You're an elephant doing SS
>>38903172
Tons of calories from rice in these Onigiri but decent protien. If only there was a way to keep my calories down while enjoying a nice refreshing beverage...
>>38903184
That's why I always enjoy the "First Sip of The Day" with a refreshing Zero calories Monster (tm) Energy Ultra.
Ahhh nothing beats that first sip!
How do I get rid of my bad body acne? It's getting worse and I'd like to know how others have felt with it...18 btw
dermatologist and accutane
>>38902222
is that your bacne?
also digitz
>>38902222
Fuck, get that away from me! Stop taking steroids and shower daily you fuck!
foods you cant believe are actually good for you
These are legumes... Why tf wouldn't they be healthy?
>>38901376
because they taste so good you faggot retard
thats what this thread is about
food thats healthy for you that actually tastes really good, so there i spelled it out for you
post a banana you fucking cucklord
Avocados are great bulk food, I can't eat them alone though, gotta season them at least
I love this piece of equipment. I've spent the past year trying to correct my form on the barbell back squat and conventional deadlift. I thoroughly read stronglifts, starting strength, strengtheory as well hundreds of ultra specific form videos on youtube. I recorded myself liftings dozens of times and checked my setup in the mirror. My form always looked perfect if not it was only something minor. I bought squat shoes, knee sleeves and belts. I deloaded so many times. As soon as I increased the weight there was pain. No matter what I did there was always pain unless I was lifting too little to build muscle.
The first time I picked up a trap bar I was able to perform a squat like movement with a full range of motion off of blocks with no bruise on my back where a barbell normally sits on high bar, no pain in my acromion and rear delts where the bar sits in low bar, no pain in my front delts where the bar sits in front squats, no pain in my knees or lower back. What's more is I could easily pickup more than deadlifting and squat more than squatting all without fear of snapping my shit up.
This thread is a tribute to the greatest piece of fitness equipment every designed for people with inexplicable pain and agony, the trap bar. So many people will never know the joys of this beautiful bastard thanks to all the e-autists.
This meme barbell has been very popular as of recent
>>38901138
It's very good
>>38901201
I used on to dead lift on in high school, back in '91&'92
They have been around longer than most of the faggots on this board
How does /fit/ deal with unwanted gay 'mires?
>>38904989
Make him cum so his desire for me goes away.
>>38904989
Bask in it. Who gives a shit? It's good to be mired
>>38905010
I've found this effective. After they cum in your mouth, swallow and whisper "no homo" in their ear. Works every time.
A Genie grants you the same life you have now in another country. Which do you go for?
Grorious Nippon
>>38899104
Japan. Fuck qt Asians left and right.
Inb4 weaboo. I just like the girls
>>38899104
Poland, I don't care about money I just want a large comfy family with my own monoculture.
>go to city centre
>hot girls from the university everywhere
>hot women in office clothes everywhere
>realise that I went through all of university with no friends or attention from women
>realise I'm 24 and have missed out on all the young people stuff
>feel massively betrayed by society
>decide not to see movie because I'd be giving money to the uber attractive Hollywood people just to see 2018's tv movie
What's the fucking point?
I'm 18
I need to get a social life fucking ASAP
help me /fit/
OP here. When I go outside I see tens of the girl in webm related.
>>38895838
You know you don't have to be in college to score college girls, right?
How the fucks do you fags NOT want to fuck and impregnate this? The fuck do you like instead? Some degenerate wigger insta bitch? Some 4'11 Asian girl with a 10yr old's body?
GTFO. Brooke wells is the queen of fit.
>>38892698
>Some 4'11 Asian girl with a 10yr old's body
her abs look mean
would they hurt my peepee?
>>38892698
lol I guess I could stick my weanus beanus in her vagogoo haha
More of these kind of infographics?
>>38885635
>>38885686
>>38885710