Archived threads in /fit/ - Fitness - 5861. page

I don't want to get all buff, just toned.

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>>38865946
>no homo

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>>38865946

Every time I'm outside of the gym now, somewhere like a grocery or a mall, seeing normies makes me want to hit the weights so fucking bad. It's starting to feel like I'm part of a n exclusive club, and you can spot the members based off their gains and there's this mutual admiration. I used to not understand why buff ass niggas only hung out with buff ass niggas in the gym, but now it makes sense.

Okay, I'm not gonna lie, normies kinda disgust me now and I think I'm better than them. Fuck you.

off day? not enough energy/havent been eating enough? sounds weird lol

how does 25/25/50 sound for a bulk? this is my first time trying to properly diet

Had to show off and be He Man at work today, pulled a wagon with almost 6 tons of hay on it 30 feet through a muddy field to prove that I could.

Now I have a terrible pain in my lower gut, particularly when pissing and drinking. What's the most likely thing I fucked up and can I ignore it until it goes away or is this most likely a doctor problem.

To be more specific, it runs straight up from my waste to just below my belly button.

>>38899422
If you tried doing a proper clean with it, you might just not be used to the movement. It's different than most compounds in that it requires an explosive burst at the start. Meaning that you can grind out bench/ohp/squat/deadlift even if you're struggling but if you don't have that energetic start to a clean, it'll fail outright.

>>38896767
Chicken breats, brown rice. You will cry while eating so use the tears to salt it up.

how do I spice up my 5lbs of baked chicken, /fit/?

I usually just bake my chicken and then add in salt+pepper. It doesn't taste bad, just bland.

>>38896917
what i do is sprinkle dehydrated vegetable mix and oregano on both sides, bake it for 30m at 210c. Then I take it out of the oven, add 50g of mozzarella and bake for another 5 mins

i make sandwiches with high protein bread, bbq sauce and mustard (15g of each per sandwich, roughly 35 extra kcals). eat it along some salad with no oil, it's actually pretty damn good

that's what I do during a cut at least. during a bulk i just add whatever cause eating clean during a bulk is a meme

makes chicken breasts taste like normal meat

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>>38895317
>YOU KNOW WHAT TO DO

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WATCH ME GO GODDAMMIT

:)

>>38887043
Lift for 8 fucking years? I've been lifting for 2 months, started out at 75 lb bench, which is now at 155 lb today. Does going vegan fuck with your body that badly?

>>38887094
Yes

>>38887094
Vegan lifters and vegetarian lifters often need to take supplements if they want to make progress in the gym.

Says a lot about their lifestyle.

help

>>38899317
Sounds like you've got a chip on your shoulder

>>38899317
Go to a different doctor then fuckwit.

>>38895926
>Another time some guys came into the gym escorted by police because there was obvious roiders doing havoc in the gym and when they saw the police they escaped on the fire-escape in the middle of winter.. looked pretty funny

Lol wut? Must be Europe?

>>38896475
Yes, Sweden in fact. The classic but infamous 'Friskis & Svettis' ~ 'healthy and sweaty' where old people go and they are notorious about testing everyone who is fairly big for roiding

>>38896556
It's now my mission in life to get big enough to go there and get pulled in for testing. That's how you know you're making it.

>>38892212
what abomination is this before me?!

>>38892212
Dude you need to loose weight quick, and get rid of that speedo...makes you look almost like a woman

Actually thought this was a chick at first. Get different underwear.

Can a 6'2 170lb 19 year old cut his mile time from nine minutes to six minutes in six weeks?

Yo, if i have ABSOLUTE SHIT TIER stamina, doing HIIT is a good choice?

>>38854702
just keep logging them miles and go at a slow pace.

increase your miles every week or add more days to your training.

i want to be a programmer. 2 months until i get my bachelors

fuck a fit job. i run 7 days a week (35+ miles a week) and lift 5 days a week.

>>38896593
I work at a warehouse and lift heavy shit all day, doesn't get any more /fit/ than that, I get payed to lift

>>38896593
I'm a musician

Back to ribbit mode

>>38884780
Bearmode, flying skwirl mode

>>38884780
Why did Bruce Lee have lats of the gods? Insertions?

>>38896747
Being a Manlet

>>38896747
>excuses of people who will never make it - the thread

>>38896747
>tfw no gf

Memes aside, I'd skip a workout if I was injured, had an important thing to attend all day, or if I was very sick. That's it.

Literal meme workout

>>38895251
Except it's not.

3x5 GET THIS GUY OFF MEs

god women are so gross

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>>38894689
What do you mean bro women are delicate and beautiful

>>38894709
STOP

>>38893996
>not allowed to go to war and die
damn so unlucky

>>38893996
The skull of the gladiator found during the refurbishment of the Yorkshire Museum being held by its curator Andrew Morrison. He was very tall for a Roman, standing at 5ft 10in, and of muscular build. The average height for people living at that time was 5ft 3in.

You lying sack of shit, do you genuinely think they filled all those fucking legions with like less than 1% of total roman empires population ?

>>38893996
Got a source for that ya cuck?