Archived threads in /fit/ - Fitness - 5856. page

>>38910386
for willow /fit/

gonna break the fucking barbell

>>38910386
I'll make you proud, Willow.
Deadlift PR it is then.

>>38910386
Imma break my squat PR tonight for Willow. RIP Cate

I do squats to warm up for squats.

>4chan pass user since may 2013

>>38923758
>4chan pass user since may 2013

>>38921477
nobodies fault but you're own, faggot

Post diet, routine and lifestyle so we know what not to do. Thanks.

>>38921623
This

>>38913941
Redefine the word

Tax fast food to the point where poor people can't afford it.

Impose world war 2 British style food rationing.

Start selling sub par farmed produce at cheaper prices as opposed to dumping it.

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>>38913941

Legalize all p/h, 'roids, DNP, and change Big Pharma patents to only 1000 days.

>you know you love me.

i honestly can't tell which is your before pic and which is your after pic

>>38913000
Ay just keep going it. It takes a while to start seeing real results. But keep it up.

>>38913008
I know. It isn't much. But my lifts are all 50 lbs heavier. Legs much bigger. These are natty gains for you. And mediocre lighting. Will try to get better after pic. My shoulders are much wider after. I can't believe I thought getting above 200 lbs was hard, I was practically a skelly.

This blog has very little to do with fitness, although what can you really expect from an undermeme fag

managed to talk at lenght with a girl at the gym who has the cutest ass in the world, i mean its just insane
Didnt ask her out but she does seem warm to the idea, met her a few times now

Also got a text from another girl wanting to grab coffe one of these days when she gets back to town

Talked to boss and gonna get extra pay since im doing so good at work which is nice for a part time job

And studies are going good, started with an assignment today and got halfway through it

Party tomorrow aswell so good feels allround today

>>38909198
get out faggot

>>38909148
>tfw feels for her growing more and more

fuck, i was overwhelmed with how much my feels for my girl got more intense after being on a healthy diet/routine was at first.
helped with my depression more than anything else. im never taking nasty ass happy pills again.

>>38895563
>Are there any girls out there worth a relationship, rather than a fuck n dump?

Yes, lots. But most of them are already in relationships.

>>38895563
I know a perfect girl that would be a perfect girlfriend but she doesnt share the same feelings I have for her, but she gives me hope that there are more like her out there. Probably even better then her

Dating sucks these days. Girls that are 4 won't even look at a guy unless he's at least an 8. I blame Tinder.

What's your program?

Height/weight/diet? Routine?

>here's a picture of me with no basic information
>tell me what I'm doing wrong

Shit thread famalam

>>38920077
>full body workout
>ohp
>dips
>bench
>military press
>2 kinds of bent over
>pushups
>lunges
>squat
>leg raises
>planks

They look like cunts

"Meet you by the pool!" isn't a grammatically correct sentence.

>>38919694

this situation doesn't apply to you

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>>38919175
I do it 4 times a week in an actual class. I found that my local parks and recreations department offers a yearly membership for $5 that allows you to take yoga classes. The teacher is legit and has been certified for the last 25 years.

I'm the only guy in the class and the only young person as well. Everyone is really friendly and they all randomly introduced themselves to me the first two weeks I went after they saw I was actually into it. There's even some milfs in class.


Yoga is more so mobility and flexibility rather than strength, but it's a good compliment to lifting.

Also I always set up at the front of the class and I can practically feel everyone's eyes trying to lick my asshole.

Was big intp DDP yoga last year when I was a runner/ Started lifting this year and there has been less time for it. Gonna get back into it as loads of guys I follow online mention it.

Definitely go to a class. Your form is probably wrong. Especially downdog. Tip: bend your knees for the first few months and once you build flexibility you can eventually straighten them.

Once you have good form you will be golden. D you notice any benefits thus far.

The first week I went to class, my hamstrings were really sore from stretching them so much, but after that I noticed a marked increase in my flexibility and some posture improvements too.

I was already fairly flexible before I started, but now I can do a straddle split and sit in full lotus. Most of the postures and stretches work the lower body. My shoulders still need a lot of work tho, I can't match the teacher when doing the eagle posture or whatever. May just be due to having wider shoulders than the teacher tho.

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>come within 30s
>she ghosts me

Do You Honestly Believe People Here Actually Have Sex On a Regular Basis?

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>>38918823

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>>38916138
Imagine you are Waffen-SS Sturmbannführer leading your commanded unit to Moscow 100kilometers behind enemy lines with your Heavy Tiger Panzer Division

>>38916168
Let's go back to /pol/, brother. This place creeps me the fuck out.

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This picture.

>you will never hear the collective shriek of the Philippines as Emanuel Pacqiuao is knocked out cold by valiant Mexican warrior Juan Manuel Marquez

>>38916004
My calf looks ten times better than that. Probably because I am a fatass and so are you.

>>38916286
I'm a fatass and got huge calves as well, its a lifetime of being so heavy that works your calves. especially if you run alot.

>>38917023
>being so heavy that works your calves. especially if you run a lot.

pick one, no fat cunt runs besides running late to the salad bar

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>that feel when you never started so you don't need to worry about quitting.

are you about to troll with EC stack

>>38913184
you should, nothing fires up your cns like a cup of coffe

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>>38919038

0/10

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>>38919038