Archived threads in /fit/ - Fitness - 5865. page

It sucks and youll have terrible headaches but its possible. Just taper off as dumb as it sounds

>>38874321
If you're a wagecuck?
Good luck
If you are someone who doesn't have to be 'productive' , then it's pretty easy, no harder than resisting eating like a pig when on a cut.

It's hard at first but significantly easier than quitting real drugs.

It's mostly a habit. Try reducing the amount first (by making the time towards your next coffee longer). Then switch to black or green tea,which is both easier to quit and less bad for you.

>>38866404
>new gym policy of no single members
what the fuck
where the fuck do you go to the gym

>>38866404
>new gym policy of no single members
>things that never happened

>>38866411
> that's the part of the story you have a problem with

OP gets raped and /fit/ concerned about where his gym is located

>>38873431
mike t is a fucking dumbfuck and a loser and has no championships

Off to a great start.

>>38873469
kys alcocuck

>Work
>gains

/thread

>>38872627
>work
>gains
>boyfriend+lifting partner

checkmate

>>38872627
I know a lot of guys who can.

Hillary.

Joff

Sip

>>38873024
Dunno bout you but i learned to cook before i learned to lift since i had a mother who didnt really do that stuff
Cant imagine girls would care about cooking skills, i cant imagine what DOES work in attracting women because currently it looks like its completly random

>>38873024
>being able to impress a gurl with high cooking lvl will improve the chances of her coming back for moar dick?

Stop being a woman. I worked in restaurants while in college, so I can cook better than most, but any time a woman asks, I tell her that I can cook, but I expect her too.

If you feel like you've got to do anything to coax a woman to fuck, then you need to find a different woman or be a more dominant man.

>>38873072
to*

>>38868641
myfitnesspal

>>38868641
strong on the iphone

i wish there were an equivalent for android. i mean, i know there are weight-logging apps, but they are either mossing certain functions or are jenky as all get out

Awaken my masters!

>>38868285
I'm nearly sure one was. He slapped me right on the tip of the boner.

No but I have seen Big Lenny a few times.

yea i see manlets all the time

>>38867489
No

apparently not

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>>38867491
Nah... i gurgled cock before /fit/

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>>38863657
But I do, anon.

>t. Muay Thai kickboxer.

>>38863657
I don't live in a third world shit hole, so I don't have to worry about getting into street fights?

>>38863923
>ywn know the feeling of beating your fellow man in an even contest of strength, skill and intelligence

I feel sad for you

Fuck yeah he was right. Fucking chili powder, right in her eyes.

>>38860310
b-brehs?

>>38860310
Of course

Tai Bo or Tai Chi (because you're a pussy)

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rex kwon do

>>38852461
I work a blue collar trade job which is very dependent on my ability to function normally. I can't risk getting an injury because that would put me out of work.

If making smart choices makes me a pussy, I think I'd rather be a pussy.

First for fuck RDLs

>>38867887
w-whats wrong with candito's program? I'm liking it so far (end of week 2)

>>38867933
Nothing, if you can handle it then go for it. It does take a lot of talent to be able to do 4x6 at 80% without missing a rep.

>>38866612
You know how you stand when you want to be taller? hold that posture while you squat. even if you can get down as low, dont fuck your back. work on hamstring flexibility and ankle mobility.

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>>38866638
pic is literally the straightest i can get my back


the weird thing is that i actually have a straighter spine when i squat with weight though

>>38866612

You may have tight quads, hip flexors and ankles. Or you might have an unstable/weak core and lower back. Make sure you have a tight core, tight glutes. Squeeze those abs and glutes on your way down; you have a buttwink. Looks like you need to work on your ankle mobility as well. Keep your chest up as you go down.

No.

thats achievable natty

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KRAUSER
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