Archived threads in /fit/ - Fitness - 5857. page

Anonymous
/plg/ - powerlifting general 2016-10-01 14:14:20 Post No.38917240
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/plg/ - powerlifting general Anonymous 2016-10-01 14:14:20 Post No. 38917240 [Report] [View this topic]

powerliftinggeneral.com

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Anonymous 2016-10-01 14:21:00 Post No.38917278
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Anonymous 2016-10-01 14:21:00 Post No.38917278 [Report]

Any advice on getting stronger off the ground when pulling sumo?

Anonymous 2016-10-01 14:24:52 Post No.38917302
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Anonymous 2016-10-01 14:24:52 Post No.38917302 [Report]

>>38917278
practice pulling from a deficit

Anonymous 2016-10-01 14:35:05 Post No.38917377
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Anonymous 2016-10-01 14:35:05 Post No.38917377 [Report]

What would I have to do to deadlift with minimal stress on my knees?

Currently I am don't sumo - I think getting my hip as high as I can would minimize the knee-stress right?
Because less bending in the knee = less pressure.

Anonymous
QTDDTOT: "READ THE FUCKING STICKY" edition 2016-10-01 07:39:32 Post No.38915061
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QTDDTOT: "READ THE FUCKING STICKY" edition Anonymous 2016-10-01 07:39:32 Post No. 38915061 [Report] [View this topic]

THIS THREAD DOES NOT EXCUSE YOU FROM READING THE STICKY

If you have a question and have not read the sticky, read the fucking sticky.

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Anonymous 2016-10-01 07:46:20 Post No.38915104
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Anonymous 2016-10-01 07:46:20 Post No.38915104 [Report]

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How to buy 4chan pass without giving asian moot my credit info? Can't into bitcoins either.

Anonymous 2016-10-01 07:49:58 Post No.38915130
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Anonymous 2016-10-01 07:49:58 Post No.38915130 [Report]

>>38915104
pay cash for a gift visa and use it.

Anonymous 2016-10-01 07:53:43 Post No.38915144
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Anonymous 2016-10-01 07:53:43 Post No.38915144 [Report]

>>38915130
Ah right, thanks. Time to visit the post office tomorrow.

Anonymous
2016-10-01 17:49:48 Post No.38919299
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Anonymous 2016-10-01 17:49:48 Post No. 38919299 [Report] [View this topic]

can you guys photoshop muscles on me so I can decide if I should start working out

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Anonymous 2016-10-01 17:51:40 Post No.38919319
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Anonymous 2016-10-01 17:51:40 Post No.38919319 [Report]

>>38919299
cringe lol

Anonymous 2016-10-01 17:53:36 Post No.38919334
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Anonymous 2016-10-01 17:53:36 Post No.38919334 [Report]

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>>38919299

Anonymous 2016-10-01 17:54:53 Post No.38919340
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Anonymous 2016-10-01 17:54:53 Post No.38919340 [Report]

>>38919334

looks good i think I'll start in november

Anonymous
2016-10-01 15:29:37 Post No.38917883
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Anonymous 2016-10-01 15:29:37 Post No. 38917883 [Report] [View this topic]

this crossfitter broke her humerus trying to set a PR and has a gofundme now. Do they think these things are just coincidences?

https://www.youtube.com/watch?v=GchgF-Cr2bg

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Anonymous 2016-10-01 15:35:19 Post No.38917934
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Anonymous 2016-10-01 15:35:19 Post No.38917934 [Report]

>>38917883
Fuck crossfit. They don't care about safety.

Anonymous 2016-10-01 15:41:44 Post No.38917984
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Anonymous 2016-10-01 15:41:44 Post No.38917984 [Report]

Kippers gon kip

Anonymous 2016-10-01 15:44:47 Post No.38918010
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Anonymous 2016-10-01 15:44:47 Post No.38918010 [Report]

>>38917883
footage is brutal

Anonymous
2016-10-01 14:52:25 Post No.38917517
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Anonymous 2016-10-01 14:52:25 Post No. 38917517 [Report] [View this topic]

The grand discussion

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Anonymous 2016-10-01 14:53:35 Post No.38917526
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Anonymous 2016-10-01 14:53:35 Post No.38917526 [Report]

There isn't one.

If you're hitting depth do whatever the fuck you want.

Anonymous 2016-10-01 14:54:16 Post No.38917529
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Anonymous 2016-10-01 14:54:16 Post No.38917529 [Report]

about what? read the book.

http://startingstrength.com/articles/squat_rippetoe.pdf

Anonymous 2016-10-01 14:56:08 Post No.38917544
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Anonymous 2016-10-01 14:56:08 Post No.38917544 [Report]

Low bar is for man babys who doesn't have the mobility to do a full squat

Anonymous
2016-10-01 08:26:11 Post No.38915337
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Anonymous 2016-10-01 08:26:11 Post No. 38915337 [Report] [View this topic]

Girlfriend starts getting /fit/ starts posting fotos like this on her ig. What to do?

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Anonymous 2016-10-01 08:28:22 Post No.38915350
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Anonymous 2016-10-01 08:28:22 Post No.38915350 [Report]

In that kinda situation, "your" girlfriend is a fucking thot, senpai.

Time to prepare to find a new one.

Anonymous 2016-10-01 08:28:26 Post No.38915351
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Anonymous 2016-10-01 08:28:26 Post No.38915351 [Report]

be happy for her

Anonymous 2016-10-01 08:29:07 Post No.38915353
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Anonymous 2016-10-01 08:29:07 Post No.38915353 [Report]

I don't know.

Anonymous
2016-10-01 01:45:09 Post No.38912778
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Anonymous 2016-10-01 01:45:09 Post No. 38912778 [Report] [View this topic]

Is it worth lifting with these horrible genetics?

Do I even have a chance of making it? I'm losing hope again

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Anonymous 2016-10-01 01:51:45 Post No.38912831
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Anonymous 2016-10-01 01:51:45 Post No.38912831 [Report]

Please respond

Anonymous 2016-10-01 01:52:48 Post No.38912837
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Anonymous 2016-10-01 01:52:48 Post No.38912837 [Report]

Nope

Anonymous 2016-10-01 01:53:21 Post No.38912843
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Anonymous 2016-10-01 01:53:21 Post No.38912843 [Report]

Yes. You're chubby, your genes aren't bad as far as I can tell. Lift. Enjoy it. Just lift and eat well

Anonymous
2016-09-30 22:11:13 Post No.38910868
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Anonymous 2016-09-30 22:11:13 Post No. 38910868 [Report] [View this topic]

Kevin Hart is an overcompensating, squeaky voiced manlet who doesn't realize that all the ladies care about it Height, Face, Frame.
>muh 52,000 people
>muh respect
https://www.youtube.com/watch?v=jDdKtWnFXFo

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Anonymous 2016-09-30 22:12:21 Post No.38910880
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Anonymous 2016-09-30 22:12:21 Post No.38910880 [Report]

>>38910868
>being this jealous
KHart is a beast and will achieve more this week than you will in your life
Literally the king of manlets

Anonymous 2016-09-30 22:13:32 Post No.38910892
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Anonymous 2016-09-30 22:13:32 Post No.38910892 [Report]

>>38910868
Conan is an awkwardly tall lanklet who looks like a dyke and is probably on the DL.
Hart is probably on the DL too, but still.

Anonymous 2016-09-30 22:13:36 Post No.38910893
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Anonymous 2016-09-30 22:13:36 Post No.38910893 [Report]

>>38910880
>manlet
>beast

L O L

Anonymous
2016-09-30 21:17:47 Post No.38910371
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Anonymous 2016-09-30 21:17:47 Post No. 38910371 [Report] [View this topic]

What did Zyzz see, /fit/?

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Anonymous 2016-09-30 21:19:23 Post No.38910387
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Anonymous 2016-09-30 21:19:23 Post No.38910387 [Report]

/r9k/

Anonymous 2016-09-30 21:19:39 Post No.38910395
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Anonymous 2016-09-30 21:19:39 Post No.38910395 [Report]

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Anonymous 2016-09-30 21:21:18 Post No.38910413
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Anonymous 2016-09-30 21:21:18 Post No.38910413 [Report]

>>38910371
Chestbrah circa 2016

/stg/
2016-09-30 20:29:18 Post No.38909829
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/stg/ 2016-09-30 20:29:18 Post No. 38909829 [Report] [View this topic]

Strongman general
>I swear there's some of us edition
How to increase axle press?

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Anonymous 2016-09-30 20:30:31 Post No.38909845
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Anonymous 2016-09-30 20:30:31 Post No.38909845 [Report]

>>38909829
>I swear there's some of us edition
Idts m8

Anonymous 2016-09-30 20:32:11 Post No.38909861
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Anonymous 2016-09-30 20:32:11 Post No.38909861 [Report]

>>38909845
what

Anonymous 2016-09-30 20:33:14 Post No.38909873
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Anonymous 2016-09-30 20:33:14 Post No.38909873 [Report]

Also is slingshot axle close grip bench retarded or not
Thinking it'll give me more comfort with the weight in my hands

Anonymous
2016-09-30 18:16:24 Post No.38908427
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Anonymous 2016-09-30 18:16:24 Post No. 38908427 [Report] [View this topic]

ITT: Impressive physiques

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Anonymous 2016-09-30 18:53:34 Post No.38908829
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Anonymous 2016-09-30 18:53:34 Post No.38908829 [Report]

You first.

Anonymous 2016-09-30 18:54:35 Post No.38908845
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Anonymous 2016-09-30 18:54:35 Post No.38908845 [Report]

Pic unrelated to OP topic

Anonymous 2016-09-30 18:55:19 Post No.38908851
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Anonymous 2016-09-30 18:55:19 Post No.38908851 [Report]

>>38908427
>>38908829
>>38908845
it's impressive but like in a bad way.

Anonymous
2016-09-30 07:07:39 Post No.38903595
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Anonymous 2016-09-30 07:07:39 Post No. 38903595 [Report] [View this topic]

>Arnold Schwarzenegger will die in your lifetime

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Anonymous 2016-09-30 07:10:27 Post No.38903612
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Anonymous 2016-09-30 07:10:27 Post No.38903612 [Report]

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Dubs says he wont

Anonymous 2016-09-30 07:15:03 Post No.38903641
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Anonymous 2016-09-30 07:15:03 Post No.38903641 [Report]

>>38903595
why you do dis.

Anonymous 2016-09-30 07:16:47 Post No.38903652
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Trips says he won't!

Anonymous
/run/ - Running General 2016-09-30 06:22:32 Post No.38903302
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/run/ - Running General Anonymous 2016-09-30 06:22:32 Post No. 38903302 [Report] [View this topic]

Last thread about to die.

Remember to keep a steady pace, keep hydrated (WATER), check your form, and eat proper.

Noob? google search 2C5K

Wellcome brehs

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Anonymous 2016-09-30 06:37:39 Post No.38903398
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Anonymous 2016-09-30 06:37:39 Post No.38903398 [Report]

>>38903302
tfw Steve helped out at aths training every Wednesday during high school and I didn't download all of his running wisdom

Anonymous 2016-09-30 06:39:59 Post No.38903411
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Anonymous 2016-09-30 06:39:59 Post No.38903411 [Report]

Anyone feel like sharing their warmup for middle/xc? Would be much appreciated

Anonymous 2016-09-30 06:42:32 Post No.38903424
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Anonymous 2016-09-30 06:42:32 Post No.38903424 [Report]

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Should I focus on improving my times or distance after finishing 5k for heart gains?

Anonymous
2016-10-01 12:45:44 Post No.38916707
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Anonymous 2016-10-01 12:45:44 Post No. 38916707 [Report] [View this topic]

How do i quit women, /fit/?
It seems to me that this topic is, no matter at what age, always not worth it. Not supposed to be a whine thread.

But be honest, how often has it happened that you invested time and effort into building something with a girl, only to be let down in the end?

Yes lifting gives you a confidence boost and whatnot, but ultimately it's not worth to pursue woman for a relationship these days anymore.

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Anonymous 2016-10-01 12:53:31 Post No.38916756
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Anonymous 2016-10-01 12:53:31 Post No.38916756 [Report]

I'm a female with the same dilemma.

I don't know how to break out of it really, but what I did was to focus on lifting and other hobbies, work or education and get rid of Tinder and other similar channels. Don't take any contact on the opposite sex, unless you have to. Look all salty and don't give out any signals. Stop dreaming about cuddling, sex or having kids. If you see an attractive stranger, don't start building up an image of you as a couple in your head. Just stop those thoughts altogether. When masturbating, don't think about any real life people you have interacted with.

This is how I've been in a celibacy for a year and things are looking pretty bright.

Anonymous 2016-10-01 12:56:41 Post No.38916768
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Anonymous 2016-10-01 12:56:41 Post No.38916768 [Report]