Archived threads in /fit/ - Fitness - 5768. page

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who where sippin tonight?

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Hey /fit/ rate my cart

Anything else I should add?

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Sup /fit/,

I have made some decent gains, I'm not where I want to be but girls (and mostly guys) are mirin'.

HOWEVER, a post on Facebook like this makes me angry at my face genetics. Those guys don't have to lift any weight and will get more pussy than all of us combined..

Thoughts?

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How much weight should I lose?

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>roiding to look like a man

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>That guy who always wears these...

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Mirin thread

>in the gym
>push(meme)day, doing shoulders
>doing side lateral raises
>gymbro films me while I'm doing my set
>"Hey can I post this on my snapchat?"
>"Sure"
>6 hours later
>this 8/10 chick texts my gymbro
>"could you please send me the video of Anon while he's working out"
>wat
>"Why?"
>"He's so muscular and attractive, I want to show the video to my friends"
>tfw her friends are literally all qt3.14 9/10's

Feels gud

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What are you overcompensating /fit/?

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How much protein do I actually need?

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>you now realize Korean women are truly 'high test'
>you now no longer want 'high test'

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So this dude said yesterday he only gets 60-100g of protons a day at 5'11 165lbs.

Some one tell me if this is true or possible.

Have protein intake been blown out of proporsion by the industry?

What is the truth?

Is a 100g enough for a 165lbs body lets say at 15% body fat?. Maybe you need more if you are an advanced lifter

I want to know if my focus should be more on getting healthy/real food and lifting instead of getting 140g of protons.

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Is this a meme?

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who else here /saving up for plastic surgery/?

so fucking tired of having a 6/10 face

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What do you guys think about psychiatry, psychology, and other mental health care-related fields?

I ask because, so far, I've been diagnosed by both a psychologist and psychiatrist as having four different disorders: Major Depressive Disorder, Generalized Anxiety Disorder, Social Anxiety Disorder, and Attention Deficit Hyperactivity Disorder.

However, I can't help but notice that most people don't consider these to be real "illnesses" and that these things are entirely "in your head" and that you can easily "will yourself out of" these problems. In fact, even I'm not sure that I believe these to be real illnesses.

Nobody in my family (or anybody else, for that matter) seems to give a single fuck about me having been diagnosed with these disorders. A cousin of mine simply scoffed at the idea of me being diagnosed with ADHD, making a dismissive gesture and proclaiming "everybody has ADHD!" My mother tells me that I need neither medication nor psychotherapy, that I should use my own will power to stop having depression. Other people tell me that social anxiety isn't a "real problem".

I've taken antidepressants and anti-anxiety medication in the past, and they only increased my misery tenfold.

Meanwhile, my psychiatrist wants to stop prescribing me Adderall (which I've been taking for nearly two years) because it might hasten the onset of schizophrenia. Mind you, as far as I know, nobody in my family has been formally diagnosed with schizophrenia. And the only reason my psychiatrist is concerned about this because I told one of the nurse practitioners who works at this same practice that I wanted to be referred to a geneticist to have myself tested for any possibly genetically inheritable disorders and/or diseases (such as: Alzheimer's disease, schizophrenia, antisocial personality disorder, etc.) And my psychiatrist wants to prescribe me Abilify instead.

So do you guys think that psychiatry, psychology, and/or other mental health care-related fields are bullshit?

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Hello, we are a group born and bred on /fit/ with posters from all around the world.

The group has been active for few months now and used by members to share experiences both in and around lifting culture and for helping each other stay motivated.

ITG:
>Lifting advice
>Routine talk
>Dank memes
>3D fit girl posters
>banter
>sloots
>nudes
>banter
>ducks

4chan rules apply. Message +27 82 972 4289 to be added to the group.

Please note that you have to actually have WhatsApp installed to be added to the group, do not message outside the app asking to be added you fucking mouth-breathing retards.