Is Starting Strength any good, or is it just a meme? I don't want to be a T-rex
>>38982053
Fuck off and read the sticky
It will transform your life.
>>38982053
It's good for STARTING your STRENGTH.
IT IS NOT A HYPERTROPHY PROGRAM.
The idea is to run the program for 6months to a year to build your strength base, then move to a more advanced routine.
There's nothing wrong with the program, but the upper body work is too low reps and too low volume to make big size gains.
what's for dinner /fit/?
>tfw cutting
>that first sip of mustard
>>38981541
>dirty cut
you know that is not how it works, right ?
>>38981541
>tfw doing tuna psmf
life is suffering
Does lifting make up for being Indian?
lifting yourself into a noose might
Most Indians here do some sort of crossfit and they all have beer guts
And christ that generalization how they smell like curry is true
POO
Artists who lift.
I don't care what they do, as long as they're considered an artist and they lift weights.
You know exactly who you're fucking asking to come into your thread, right?
>>38975444
hes being summoned..
just let it happen
Pretty sure most of Rammstein lifts.
have any of you guys had any experience dealing with hungry skeletons that pissed you off? Share here.
I see them daily at gym cheatcurling and hogging machines for hours.
Only other times are on social media having them whiteknight for girls or spout sjw garbage
i wanna punch him in his douchey face.
>>38975267
>have any of you guys had any experience dealing with hungry skeletons that pissed you off?
Everytiem I look in the mirror tbqh senpai...
>>38975267
How is... is this man part skeleton? What is he?
>6'7
>Glorious beard
>Glorious hair genetics
>10/10 skin genetics
>10/10 body
>10/10 face/eyes
It's just not fair. What's the step above Chad?
The next step above Chad is Daniel. Basically he is everything you are describing but also extremely smart, rich, and sophisticated.
>>38973048
Thad
>>38973085
1st post worst post, good job reddit. How about you leave the memes to us eh?
Your opinion has no value if you haven't at least tried it for 30 days.
>>38971580
It's a fucking meme. Went 30 days bc willpower, noticed absolutely no changes except I was horny 24/7 and found 3/10s attractive. Unless your dick don't work, then there's no point.
>>38971580
I'm on 32 days now, been in flatline for 2 weeks now.
But I know that I had problems when my sex dreams are about me jacking off to porn, and I am lot better for doing nofap and noporn
Honestly, kind of changes your reality. Talking to people becomes easier, always have this sense of desire in the back of your head. It's kind of strange.
I noticed I was less inclined to use the internet and read more as well.
Also lowers your standards like crazy. Women that I'd consider disgusting if I were fapping are all of a sudden 100% fuckable.
Didn't really affect lifting to be honest.
I failed around 40 days. Having a hard time breaking 7 now. I'd like to do it again.
Really, the general feeling I got from it was that I felt like I was living more in the moment.
Would you do me /fit/
I matched on tinder with the fittest human being alive a couple weeks ago, i feel like he's way out of my league so i'm unsure about meeting up with him for fear of being rejected
Side note: have been working out the past six months, still not completely fit, still cutting.
>>38979933
I'd give you a poke if the TV was broke.
start squatting
yeah but only because i like chubby girls
do you do them?
how many sets? how many reps?
>>38975030
>pendlay row
>pen is on time
>>38975040
>pen is
xD
>>38975030
Is this better than yates row? Can anyone redpill me on this?
College/university thread.
Florida edition
>>38974027
Seems that way.
lookin 4 pals ;-)
So /fit/
Whats the one cologne you get the most complements from?
I thought this smelled pretty good, but it seems like its more of a summer scent. Since fall is coming up will it seem weird to wear it around?
>>38972193
I get complimented for wearing million
>>38972207
Are you a pajeet/sand nig?
Polo - Double Black.
a n y t h i n g
>>38977675
go away?
>>38977696
no thx
Are you ashamed in public? Why, why not?
Any one else notice that when you get bigger you get negative attention from guys at bars? Every other week I'm getting bull shit thrown at me trying to fight me or arm wrestle me, "you're not so tough", "I'm bigger than you". I'll get the occasional compliment but other than that I get a bunch a sore losers shit talking. Does anyone else get this bullshit or just do I live in a shit hole?
>>38976400
I bet I'm bigger than you and could beat you up
>>38976409
Maybe you are, maybe your tougher, but why would you shit talk at bars
>>38976400
>Does anyone else get this bullshit or just do I live in a shit hole?
No, I'm 6'1''
Candytoe edition
>literally moving the weight 10 inches off the floor
Haha pathetic . They should have range of motion requirements .
Seriously though, nothing against sumodls (lol) but it seems to me that you can snap your knees up, seeing the position they're in when downward pressure is at it's peak
>>38975712
on facebook for first time in half a year. motivated as fuck to lift and be the best nigga ever. how much autism?
>wow anon, you really have been hitting the gym!
>so besides working out what other hobbies do you have?
>you... you do have other hobbies... right? haha....
>>38973778
who dis qt
yeah I like film, so come over and 'watch a movie' at my place bb
>>38973778
>heyanonyouhavenolife.jpg