Archived threads in /fit/ - Fitness - 5775. page

>>38914802
>steroids
LOL, fags

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>tfw got drunk and stoned to negate tren feels

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>>38914802

>>38913975
Be very handsome or have a great body. The only mires I get are looks sometimes when I'm going from class to class on campus and it's only sometimes. They're probably not even mires. I am a smelly lanklet after all

My story is pretty lame, but its always a nice feeling.

>be skinnyfat all my life
>graduate highschool as a skinnyfat
>avoid people and most social situations because im a fucking loser like that
>take up lifting to try and build up a bit of confidence (an increase my plummeting self-esteem
>hot chick from highschool stops at my job
>she looks at me at the counter and physically does a "double-take"
>first words to come out of her mouth are "Holy shit, youre hot"
>smile and thank her (because lacking social skills)

Ive been getting more and more attention as i slimmed down and started toning up. I feel more comfortable talking with people in general, but my flirting game is still garbage.

>>38914051
>smile and thank you

There was nothing wrong with what you did, anon

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Reporting in

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CHOMP CHOMP

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>squatting lmao2pl8 at Bfit
>newbies amazed

>>38970585
Looks to be about 17

Another question. The gym that I got to is filled with kids. They have no Idea what they are doing aka shit form high weight. Should I talk to them before snap city @age 11 or leave them be?

>>38970585
Doesn't matter.
If I'm king of manlets.

>>38965839

It means you lose fat by monitoring food intake. Not by working out.

>>38965851
I'm looking for a study, do you have one?

>>38965839
Basically, if you do composite exercises in the gym that hit your abdominals, you don't need to worry about isolating them. Also the sentiment behind is that no matter how much you do sit ups or crunches or whatever, you will never have visible abs if you don't also lower your body fat %

Depends on the person

>>38963262
who gives a fuck faggot

do you

>>38963275
me because women actually see me shirtless

1st

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>>38909814
second for qt dark featured girls

>>38909814
If I get doubles, then everyone in Florida gets a girl friend

I have a small fat logic story for you

>mother wants to get in shape (but eats straight up mayo almost everyday)
>believes snake oil bullshit/believes in horoscopes and that kind of stuff
>one day I am talking to her about exercise
>she wants to start running to get in shape (she has been saying this for like 2 years)
>say that she needs to finally start
>"but I don't need to actually go out and run. I can just stay inside and burn calories!"
>what.jpg
>"you see anon, if you stand up, close your eyes, and imagine that you are running and you breathe really hard, you will trick your body into thinking that it is actually running or exercising and you will feel the burning sensation after a while. You can burn calories and make muscle! Isn't that amazing?"
>whatthefuck.exe
>just smile and nod
>she's even too lazy to do that

She's always crash dieting. I'm not sure what to do, she also uses the "muh genetics" excuse. I have tried showing her studies on diets, but she refuses to read them.

>>38905714

there really needs to be a term for the lies fatties tell to justify their HAES bullshit

>>38905714
i used to be so bad for the lying about how much i ate "oh its just a spoon of nutella it's nothing" kind of shit

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>>38903255
In my dreams.

>>38900806
Nice lats senpai, a year? A few months?

>>38900806
Forgot to mention post unflexed and try not to cheat with lighting

6-12 months depending on consistency and if you knew what you were doing when you started.

>Doctor insisted 350ng/dl test is normal for a 20y/o man and that the range is calibrated to your age rather than just being a range for men from 18 to 70

What the fuck?

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Do you guys think it's safe to use year+ old MCT oil to brew if it's been kept in a dark place? I should probably stop being cheap and just buy a new one though.

>>38900055
test range is stupidly varied. A different doc would offer TRT with double that.

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this stupid fucking pizza is unreal

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tripletas are deliciously evil

thats pudding though

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>bodorio id two casual years of some kungfu shit and threatens other users who weight less than him on here with it (no reallly he unironically has)
>virtus did six fucking years of serious taekwondo and has never threatened or even brought it up before

like really bodorio? i think i know who gets my vote

>tfw blizzard cucked you out of your teenage years
wtf i hate mmos now

>>38897949
Did you never once think, "hmm sitting in a chair all day and eating pizza pockets and pop tarts and assorted shit isn't what my body was built to do?"

Maybe one point tops, but it depends

I prefer green eyes.

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>>38894158
Yes. I have this grayish-green color, it's not bad, but it's not as sexy as icy blue eyes.

Black hair + blue eyes is the master combo.

>>38893911
I own the same underwear, good choice breh.

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Keep at it buddy. Lifting and cutting for 10 months now. Gonna finaly start bulkan and get some decent stats
Stats right now (in kg)
Ohp 60/1pl8
Bench 87.5
Squat 135 (3 pl8 soon boiz)
Deadlift 160

>>38893958
Oh and im 182cm (6ft ish?) 74kg