Archived threads in /fit/ - Fitness - 4992. page

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>>39581947

b&m? is this bait? why not get a respectable cigar you fucking degenerate

>>39581947
>black and mild
i literally have never been this fucking disgusted
go by a smoke shop and buy an actual cigar you goddamned filthy animal

I cant even read that shit

Thank you Finfeenee Linguini

>>39581946
THANK YOU FINFINEE LINGUINI

Larger appetite. 3000 kcal is nothing. As an under eater you can fit in some junk food . Eat a couple large donuts and a bug Glass of milk. That's 700 cals right there that are delicious

eat big get big etc

>>39581816
500ml milk, cup of rolled oats, tablespoon of peanut butter, 2 tablespoons Greek yogurt. Easy calories

>>39581734
i like the way arnold did them. just reset your position at the bottom; the movement is supposed to be explosive and not about the concentric portion.

>>39581734
couple questions* damn tired

45° here.

ready as in looking ideal? no. but you can drop your weight down to a healthy range by then. it will be a complete lifestyle change and you have to commit to it everyday, but it's possible.

eat at a deficit, workout at least 6 days of the week pushing yourself to failure, and maybe do an ECA stack to curb your appetite.

don't aim for a specific season/date. that's bad motivation; once it passes and you haven't reached your goals, it'll bum you the fuck out and give you a reason to rationalize giving up.

>>39581724

You could get down to 230.

>>39581697
we're all bitter

you'll never be as big as your pump

>>39581697
manlet detected.

kys faggot.

>>39581697
I just come here to read as well, but I never post. But I will now because I've had this "WTF" moment as well in my occasional visit here.

From what I've seen, most people who comment on 4chan are psychologically wounded, maladjusted, brainwashed byproducts of a superficial and materialistic society that typically places appearances and immediate gratification before substance and virtue. So they lift, typically as an unhealthy dissociative coping mechanism disguised as "self-improvement". So they lift weights but don't lift books. They go to the gym but not to a gestalt therapist. They spend money on supplements for gains, instead of food for their brains.

In other words, the stupid people make more noise because the smarter people tend to listen and think more.

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>>39581595
your stay gay tho

>>39581595
cameron?

>>39581595
>cause I'm a babyfaced 5'9 138 lbs twink
Well if it smells like shit, tastes like shit and it looks like shit. It's probably not chocolate.

Fine varg ill stretch my damn hip flexors for europa and perun...

I hate u looking at me with your eyes of disappointment. Its like your confused as to why im piece of shit.

Odin... fucking... dammit... varg

What next...

>>39581583
Okay then, Varg

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Im the opposite.

>the gains of lanklets
>the height of manlets

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>>39581547
5'10 daywalker reporting in

>Tfw people think I am 6'
>Tfw by the time I get women in bed they just accept it even though they realize I'm frauding and are too horny to call me out

I did that for a bit.

Then someone at work told me it was obvious to everyone what I was doing.

>>39581297
>everything revolves around penises

Maybe you just have a penis fixation, ever thought about that?

>>39581339
dicklet detected

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You SLAVE away with SQUATS and OATS trying to get big
You try not be a pussy and become a strong CONSERVATIVE man

Menwhile Chad eats PIZZA and SKIPS LEG DAY
Brad gets TATTOOS and speaks about his LIBERAL POLITICAL OPINIONS

Brad and Chad get PUSSY WHENEVER THEY WANT
Girls look at you and are DISGUSTED

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1. https://www.youtube.com/watch?v=4hVj32UmUyQ

2. https://www.youtube.com/watch?v=T2e1TEuE4P4

3.https://www.youtube.com/watch?v=sj5oY6ihkUI

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>>39581238
https://www.youtube.com/watch?v=YkzevB2vYrs
https://www.youtube.com/watch?v=azrJVfNlAU0
https://www.youtube.com/watch?v=Y3IS19syi0o

>>39581238
This is one handsome fucker

>>39581137
>He doesn't do eight hours of arms every day
>Five scoops god damn it, CMON

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>>39581137
>leg day

>>39581148
>eight hours a day
>not 28 hours a day, every day
It's like you want to be human

first for krieg is best boy

>>39581065
[HORSE FUCKING INTENSIFIES]

3123123123123

>get serious with weightlifting. is stronglifts good?

Loving EVERY laugh

>>39581072
is it shit?

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>>39581072
same here

>>39581030
facelets, when will they learn.

>>39581105
Much Iike midgets under 5'8", they wiII never Iearn.

>>39581030

I left this place for a year. My body dismorphia got way better.

This guy is one good cut away from looking great. He in fact looks way better than the average male