Archived threads in /fit/ - Fitness - 4983. page

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>>39588540
>pork rinds
Too bad they're nothing but deep fried air.

>>39588540
they are an incomplete protein, but I think they are better than corn or potato chips. Peanuts are my preferred snack although I'm not a stranger to pork rinds.

>>39588603
>animal protein
>incomplete protein
pick one

>basketball shorts

>>39588538
Anything but jeans and heroin needles.

>>39588538
>long time browser of /b/
>heroin
>alcohol
=)

Is sex painful for you? If not theres no need to treat it. Theres no reason your foreskin absolutely HAS to retract all the way

>>39587967
It can fully retract when im fucking bit it slighty hurts. I don't mind it. It's just its really hard for me to retract it when fully erect

>>39588016
As long as ypu can urinate, masturbate, and have sex comfortably then you dont need to worry about it. Like I said, theres no reason it HAS to retract all the way. My BFs foreskin doesnt go all the way back and it isnt an issue.

>>39587614
Anything short except for >>39587784

>>39587505
"the sticky is a meme" is a meme, son

people like you are why we have a sticky

tfw 3/4/5 lifts and have never read the sticky

>>39587505
>hi I'm from r9k

>>39587524
If that's true then chances are you already know what's in it. It's for people who've never lifted a weight before and are un athletic.

I feel like I can take on the entire world in a spit swapping make-out match.

What's your problem?

>>39586950
Not op, but I used to feel rigorous and strong after lifting, but now I get these weird bouts of anxiety every time now: where I feel like I can't fucking take in a whole breath of air...HR is fine, and not winded, just can't breathe.

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>>39586974
>spit swapping make-out match

SS + GOMAD

Its possible, but its hard as fuck to do naturally.
You just gotta follow a strength program and eat at maintenance. But your strength results will be inconsistent and slow.

Its just an unfortunate reality of wanting the best of both worlds.

Or you could just use steroids.

>>39586321
Yes, with qi training.
Learn Kung Fu.

i dont think youll look that much better

Tell your girlfriend that if you aren't allowed to bulk, she is never allowed to get fat

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>>39585816
Common knowledge is that gfs are gains goblins
For some reason they think if you become attractive other women will steal you away (which is just nonsense given how few single women there are compared to men) so its probably rooted in her own insecurities that she doesnt want you to be too attractive because it will make her feel bad

Do whatever you want anyway, if she doesnt like it she can find another dude to nag and bring down
gains before hoes, OP

She must be eating big

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>>39584984
I've been fucking my gf raw for the past year+. No birth control because she's a baby.

What are the chances that I'm a fucking GAWD at pulling out and what are the chances that either (or both) of us are sterile?

Please help.

>>39584984
shg*

>>39584984

1 tsp maca daily. 2.5-3 liters water daily. 10x3 second kegels three times per day. Celery every other day. Rock hard erections and porn star tier cumshots, 100% of the time. Cannot recommend enough.

>>39584503
4-5 months is nothing, come back in 40-50 months

>>39584503
Do more deadlifts for grip strenght,

>>39584503
>he fell for the no curls meme

You look like a retard.

Middle school runners look better. Enjoy impressing homos.

>>39583652
what you running?

>>39583652
Are you wearing a chastity cage?

>>39583568
>3x10 deadlifts
>kroc rows for more than one set
A kroc row is one extremely heavy set of dumbell rows for as many reps as possible (usually 15-20)
>loads of random exercises
Looks like someone just browsed the exercises section of bb.com and decided to just chuck them all in

>>39583568
>eat at a small deficit to build muscle while burning fat

it doesn't work like that

>>39583588
Forgot
>shrugs on shoulder day
>shrugs at all
>no squatting

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>that face
>that height

I got equally shit genetics bro.

>>39582866
You lift hard yet brad on the left fucks all of chads leftovers and you wank yourself to sleep every night

>>39582866
How do you know Conan Obrien? Also do you juice

>>39576925
Wow I didn't realize anyone saved this lol.

Anyway I have elbow tendinitis but I sorted it out by doing more curls. I did a lot of pressing for a long time and avoided curls because i didn't want to be a curlbro. But now I curl after every bench or press workout and my injury is gone.

Tweaked my back (SI Joint) for the 2nd time 3 weeks ago. This time not nearly as severe.

I hobbled to the cabinet, popped some tylenol and laid down for a bit.

I did tons of bodyweight squats the first two weeks and when I had no pain at all I put 135 on the bar and did tons of singles (DL and squat) focusing on my form.

The worst thing I can do for an injury is to sit on my ass or lay in bed all day.

I'm back up to 375 on deadlift and 350 squat. It'll be a few weeks before I try pulling in the 400s though.

>>39577091
>The worst thing I can do for an injury is to sit on my ass or lay in bed all day.

This right here. Ever since I hurt my low back I have refused to stop being mobile, if I restrict my mobility it will just get worse.

I've just been doing deadlifts at 135lbs and my back feels so much better afterwards.

Yoga also helps to some extent.