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Archived threads in /fit/ - Fitness - 4908. page

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File: Progress 9.jpg (386KB, 1324x1276px) Image search: [Google]
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Okay /fit/
Be honest, what do i need to work on? i have more pictures if needed
18 posts and 5 images submitted.
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>>39630982
building muscle
>>
>>39630982

Lats
>>
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>>39630982
been trying to eat right, but havn't been calorie counting because im broke af
Been "bulking" since thanksgiving

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Why do my genitals smell so bad? I soap them up for a few minutes, dry them well, then I even put Gold Bond: Baby Powder on them; it still fucking smells. I'm honestly at my wits end. Anyone else had this problem and can give me a little advice? I would greatly appreciate it.

Pic Unrelated, because it's a worksafe board.
14 posts and 2 images submitted.
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How did you even know? How did you smell them? And why should they not smell?
>>
>>39630943
I can smell them when I piss, or masturbate. I read about it, and apparently it's caused by excess moisture trapping bacteria, but I got Baby Powder and it's not working. Also bump. Sorry it's not a /sip/ thread.
>>
Thanks worthless /fit/ faggots. Enjoy your Piana memes and bitch lifts.

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https://www.youtube.com/watch?v=tAAAbwEtZRo

Sam Hyde's PLG routine
6 posts and 3 images submitted.
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>>39630655
The weak should fear the strong
>>
Is sam the posterboy for functional strength over aesthetics?
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>>39630706
He's the posterboy for school shootings

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DAILY REMINDER that you will never be TRULY aesthetic until you get a sleeve tattoo
10 posts and 5 images submitted.
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>>39630595
Fuck off
Tats generally ruin a good physique
>>
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>>39630601

k
>>
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>>39630601
>>39630612

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>some lifter wants to unlock his full strength
>cant get steroids legally

>some retarded female "feels like a man inside" and wants to switch
>gets steroids on a silver platter

really makes you think huh
22 posts and 3 images submitted.
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I just want steroids so I can feed them to my experimental ant farm
>>
>>39630566
Well thank the jews, but dont worry adolf will return :)
>>
>>39630566
Can't I just identify as a female who identifies as a male and get them?

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Is 5'11" manletmode?
16 posts and 5 images submitted.
>>
No.
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>>39630443
Average height is 5'10 so you're statistically above average.

You won't be pulling any poon solely off your height though
>>
>>39630458
It's average counting African and Asian shotholes where most people are dwarfs due to starvation. In normal countries average height is 6'2

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Shit routine?

A= squat, bench, row 5x5. lat pull downs 5x8, bicep cable curls 5x8

B= squat, OHP, Dead lift 5x5, incline dumb bell press 5x8, overhead triceps extensions 5x8

schedule= ABxABxx
26 posts and 2 images submitted.
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its good if you never wanna make it
>>
>>39630257

Elaborate
>>
It's literally just your standard 3 or 4 sessions a week beginner session, with a few isos added. prioritise the compounds, and this volume 4 days a week isn't going to tenable for long, or with any cardio/crosstraining, but yeah, should make you stronger. Why the fuck not?

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Is this natty?
12 posts and 2 images submitted.
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why do people make the same unfunny threads over and over. its like i'm taking crazy pills
>>
No way bro, just look at that sickening physique!
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>>39630145
This is my second time posting on /fit/

>Cake
>Calories per serving: 370
>Serving size: 1 slice
>Cake isn't pre-cut

What the fuck?
9 posts and 2 images submitted.
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how many servings per package does it say. divide that up when cutting the cake bro.
>>
>>39630106
it'll say total servings
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>>39630106
>eating cake
Not gonna make it

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Should I kill myself /fit/?
17 posts and 7 images submitted.
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>>39629940
no ;)
>>
>>39629940
No.
It's fine to think about, but don't do it.
>>
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>>39629940
yes

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Was he natty, /fit/?
13 posts and 3 images submitted.
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>>39629673
Y'know, I always look at this dude's physique and ask myself what about it turns women on. The whole dad-bod thing is a mystery to me.

With that said, I've gotten a lot more attention since I left otter mode and put some fat on.

Idfk nemore sug
>>
>>39629795

A fair bit of fat looks healthy and imo more threatening than some guy with 5% bf that looks like they haven't had a glass of water in a week
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>>39629795

You call that a dadbod?
If he'd cut a little bodyfat he would be ripped.

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How do I into efronmode, /fit/?

Also goal bodies thread
11 posts and 2 images submitted.
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eat hard, tren clen, buff pins, hard mugs
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>>39629593
>have chad tier face genetics
>be rich
>get a trainer
>roid
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>>39629593
Is he natty?

Asking for a friend

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What does /fit/ think of the Buff Dudes?
16 posts and 2 images submitted.
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They're alright. I've used a couple of their recipes, but I don't really like their "funny" videos.
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not this again
>>
>>39629536
they're on steroids and are passingly knowledgeable.

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Transformation thread????

This is me after 11 Months of heavy lifting. Still going strong We are all gonna make it brah!!
12 posts and 4 images submitted.
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What the fuck jajaja
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dude lose some fucking fat holy shit

if nothing else then for your face
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>>39629480

I know this isn't you, but I really hope that wasn't 11months

File: mygym.jpg (119KB, 1000x1000px) Image search: [Google]
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do you use any software to track things? Not just food but workouts too
13 posts and 2 images submitted.
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its called a pencil and 50 cent notepad from fucking wal mart you goddamn millenial pussy
>>
>>39629340
Yes, I use the most powerful and versatile computer known to man........the one between my ears
>>
>>39629360
not talking about simply keeping a record of what I did but something that automatically calculates parameters for me. dumbass

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