Anonymous
did /fit/ become the new /r9k/ 2016-12-21 05:07:02 Post No.39758385
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did /fit/ become the new /r9k/ 2016-12-21 05:07:02 Post No.39758385
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did /fit/ become the new /r9k/
Anonymous
2016-12-21 05:07:02
Post No. 39758385
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Seriously.
Most of the threads are about getting women and worried about aesthetics for getting women.
Why even worry? You can find someone even if your fat/skelly/ugly.
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I think most people here don't really know what they really want out of life so they try to fill that hole with women.
It's sad man
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What bothers me is this new trend of starting a purely r9k thread, and sprinkling some "btw I set a PR today" /fit/ dust at the end to make it "/fit/-related". Ex: "how do I pick up girls on tinder? Should I tell her what I bench?"
It's like some of the smarter robots realized they are never going to get good advice asking other pathetic robots for help, and started raiding the most alpha board for guidance.
Jokes on them. Most of /fit/ is gay or questioning.
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>>39758455
>Ex: "how do I pick up girls on tinder? Should I tell her what I bench?"
Exactly
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How do I be curvy and muscular at the same time? Like can I have hips and stomach lines? Every fit girl has no hips
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Just don't starve yourself, do your squats, do your ab work, work them flabby arms and eat at a caloric level where you only slowly lose weight.
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If you're already curvy and have wider hips, no amount of lifting is going to reduce bone structure...
But if you're narrow and lose a lot of body fat, as in the case with a lot of fitgirls on the internet, you'll probably appear less "curvy." You can build up glutes, hammies, and quads to fake the hourglass appearance, but really it just boils down to body fat distribution and frame build. I have no hips, so I already look like an inverted triangle as a gal. I was attracted to lifting because I didn't have a "typical" female shape and wanted to look better without clothes on.
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>>39758278
Chances are you cant, to have a totally flat stomach and big hips means you need huge hips genetically. I would personally say don't aim for abdominal definition, its a girls meme where they all tell each other it's hot but guys really dont give a shit, its all about large breasts, hips and ass with a small waist.
Anonymous
Symmetric Strength Thread 2016-12-21 04:38:22 Post No.39758185
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Symmetric Strength Thread 2016-12-21 04:38:22 Post No.39758185
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Symmetric Strength Thread
Anonymous
2016-12-21 04:38:22
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Post 'em Lads
https://symmetricstrength.com/
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ectomorph
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>>39758407
T-Rex mode
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>he doesn't run up hills for legs
>he doesn't run up stairs for legs
>he doesn't jump rope for legs
>he doesn't workout core several times a week with a full day detected to core on top of that
>he doesn't wear a 50lb+ weighted vest and do bodyweight exercises like dips, pullups and pushups
You're fooling yourself if you think you're athletic or in shape if you don't have all of those exercises incorporated into your workout. That is all.
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>squats double his bodyweight
>benches 100lbs more than his bodyweight
>..
>..
>gases from running up a flight of stairs
Too many people are like this. idc if you can leg press 1000lbs for reps. If you can't run up a 1000 steps in a single sprint you're fucking worthless
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>>39758164
I'll be doing hill sprints later, I live up a really steep hill.
SPRINT UP HILL
WALK BACK DOWN
REPEAT UNTIL ABOUT 18 - 24 REPETITIONS WHILE LISTENING TO MUSIC AND WORKING HARDER IF I SEE A GRILL WALKING DOWN/UP MY STREET
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>>39758164
Does that give me legs pic related?
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People need to stop pretending that muscles and being /fa/ will get them women, in fact, it does quite the opposite.
How am I so fucking certain /fit/? Fact of the matter is, when I was a skinny DYEL with subpar /fa/ I was literally drowning in it. I had women sliding into my dm's and was being asked out by 7/10 women (or higher) every 3-6 months.
Of course, when I would hit a dry spell for more than 4 months I would get insecure and spend money on materialistic things that I thought would make me more attractive. These things included cologne, jewelry, watches, shoes and clothing.
About 2 years ago I had run into a long dry spell (>6 months), although my /fa/ was as up to par, I felt that my body was lacking. I decided that just maybe if I became mens health magazine cover jacked I could easy be swimming in it again.
Fast forward 2 years, I have not been laid since... Although I get told by other men I am /fit/ and my style is very /fa/, women don't approach me anymore. The fact is, what we as men don't understand is women don't want some pretty boy that looks better than they do. Women want a guy that will make them feel good about themselves and not make them insecure.
The last girl that I talked to (in a romantic setting) was 8/10 (and taller than me), the reason she stopped talking to me was because, "You're just really intimidating. The diet, body and persona are just to much for me and bring out my insecurities".
Now I just say fuck it and do my own thing. I lift and diet because I enjoy it, not because I feel women will like it more. My confidence had increased significantly since I have stopped giving a shit. I would advise you do the same.
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I wonder how many people are paid to shill on /fit/ and how much
Do you think your daily "lifting wont get you laid" treads will get you anywhere
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>>39758150
>i am being a beta who cant get laid
>you guys have no chance with woman because i don't have
fuck off cuck
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> my hairline started receding and now I blame /fit that I'm not pulling anymore.
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/fit/opinion? Doing calisthenics for a year.
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>>39758043
I need you to post more pics... with glutes....
...for reasons...
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>>39758043
thumbnail makes you look like a cyclops.
opinion? why even bother
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>>39758043
Looking good mang.
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What gear should i start on for the first time?
Where do people in Norway buy their roids? If any is from norway.
Generally just fill my head with information please, im 6'4 and 88kg not really fat neither skinny. I wanna get swole as fuck
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>>39757907
Just do 500mg/wk tren cycle. Should be enough for a start.
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>>39757907
i really hope thats bait but i doubt it
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Why?
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>arrive at the gym today
>literally empty
>feelsgood.jpeg
>don't see one human being during the whole train
that silence before the NYR storm
are you ready guys?
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>>39757855
Ya i guess. Im at a uni gym so its already full of retards. I go early, so i dont expect too many people to show up.
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>>39757855
w2c forearms
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> go to gym
> packed as fuck
> guy doing squats with a 5lb plate with clips
> clips probably weigh more than the plates
> guy doing overhead press with bar going out in front of him
> guy comes to do a body weight routine in the power rack
Is it February yet?
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Thoughts ?
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>>39757800
Good beginner routine. Belongs in the sticky imo.
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>>39757800
I do this routine and it's pretty good. I'm still a beginner and I'm slowly pushing up but I'm constantly deloading. Comes with any LP routine I guess.
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>>39757800
I'm going to try it.
it's similar to what I've been doing.
do you have objections to adding a few different lifts in the same workout? or do these cover most of the muscle groups.
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>almost every day I drink half a bottle of red wine
I can't stop, it's so delicious. Sometime I drink the whole bottle and go to sleep after intense workout.
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>>39757782
if you enjoy it why not
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>>39757794
I'm wondering if it's bad to drink that much? can my liver handle half a bottle almost every day? also going to sleep semi drunk is a bliss
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>>39757820
>I can't stop
This is what's bad m8
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can we make this anthem? I like it and I listen to it in the morning to get me excited. It ain't the most hype but it gets its point across.
https://www.youtube.com/watch?v=1OlA1xjI0Wk
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Sorry every time I think of fit it's
https://www.youtube.com/watch?v=IdHTnpgpLDc
No homo
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>Not this
https://www.youtube.com/watch?v=iaVzjrz-n4Q
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>>39757711
>>39757767
It's obviously this
https://www.youtube.com/watch?v=j3_g8P9elQM
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This just fell out of my nose and landed on my wrist. What is it? Could it be cancerous?
Inb4 skinny wrists
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Please respond
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>>39757643
Green gooey mucus could be a sign of viral infection m8, maybe flu or something. Still don't take my word for granted and if it gets worse you should see a doctor.
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>>39757643
that's part of your brain, you're gonna die anon
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/v/ fag here I was wondering if there are any significant exercises for correcting my posture,I seem to have rounded shoulders and ugly head posture I've looked around and found out about Bruegger's exercises. Also are there meals that will help me gain weight immediately, I'm kind of a picky eater. I'm tired of being a scrawny fuck.
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>>39757587
heavy as fuck deadlifts and gtfo my board
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>>39757587
Deadlifts, learn to cook, eat. smoke some pot, eat more .
I just solved all your problems, thank me later.
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>>39757605
>smoke some pot
Is this a meme I thought that affects certain people who lift
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Why do women have so much power? I meet an amazing girl after forever. We hit it off great, we even made out n shit, now she's being distant. My heads all fucked up but those heavy ass deadlifts helped
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>women
>power
women have power if you let them
The whole point of being confident is to not let anyone control you
Unless you put pussy at a higher value than your self worth women are not powerful
the jews on the other hand
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>>39757529
how do I avoid this happening bros?
went on a date with a grill I really like and it went well, going on another in a week. plan on making a move then. Want her to be my gf though, don't want this to end up being a short hook-up thing.
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>>39757562
I haven't been laid in forever or dated, what's the difference between pull ups till failure or lat pull downs till failure?
>you will never be Tyler Durden
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Such a shit 2deep4u film
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already am, with more lbm.
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>>39757461
fight club is great neck yourself