Anonymous
Best gum for jaw gains 2016-12-21 11:43:53 Post No.39761580
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Best gum for jaw gains 2016-12-21 11:43:53 Post No.39761580
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I want to start chewing gum to get a better jawline, what brand do you recommend? How much time a day should i be doing this? Personal experiences with this stuff are appreciated
24 Posts / 6 Images
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Falim, it's a Turkish gum,it doesn't taste the greatest but it sure as fuck gives your jaw a workout.
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>>39761580
Isn't this 100% genetics or plastic surgery?
I mean losing weight will help your jawline if you're overweight, but if you're already skinny, there's really not much else you can do.
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>>39761580
Bone structure cannot be changed by doing any sort of exercise.
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I just started lifting a week ago, is it normal to be drowsy, tired and get mental fog after working out? It's not like I'm sleepy, I just need to lie down and literally just rest for 30-40 minutes before I can do anything else and the mental fog stays until the next morning
11 Posts / 2 Images
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>>39760914
Sounds like you have a shitty diet and its hitting you after working out.
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>>39761334
this + drink water
But yes i also experience something like this when i start something new that i'm not used to.
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not normal but the first 2 weeks of lifting is always fucky so just stick to it
So /fit/izens, how about getting a morning stretching routine? Give me something that is good and actually works
24 Posts / 3 Images
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google tai chi
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>>39760788
he has terrible form for trying to stretch with that lunge. how the fuck can you look like that and know know to have the forward shin parallel?
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>>39760895
This pic
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>tfw complaining about fatigue, ADHD, and pain for years
>go for a sleep test because I've fucking tried going though everything all my doctor's put me through and wanted to rule the last thing out
>turns out my BP jumps to 160 and I'm not breathing during the night
>now I need to wear a CPAP machine to sleep at night
wtf I thought only fatties had sleep apnea
44 Posts / 7 Images
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>>39760742
What were the symptoms of this anon? I was curious if I had this shit because I wake up with a dry as fuck mouth like every morning and feel like shit for the first 5 hours of the day
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>>39760751
>fatigue, ADHD, and pain
learn how to fucking read, retard.
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>>39760742
When you say fatigue, how much "sleep" were you getting per night? I've been wondering about this, I sleep fucking 9-10 hours a night and still wake up exhausted
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Is Tyler Bane the new natty king of /fit/?
Stats:
>not a manlet
>bigger muscles than 99% of /fit/izens
>100% natty minus creatine
>white (always a bonus)
>not american
Bow down to the new king of /fit/ weaklings.
https://youtu.be/MRNGZjsr2vE
26 Posts / 9 Images
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>natty
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>>39759866
>natty
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>>39759901
>>39759914
Imply hes not natty to his face, faggots.
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We all know it's the best natural pre-workout. Why aren't you getting sexually frustrated before hitting the gym?
73 Posts / 26 Images
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>>39759846
>Why aren't you getting sexually frustrated before hitting the gym?
>Implying im not
Massive workouts and no females for outlet = massive frustration
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>>39759877
It's a great system. I edge, and then tell myself I'm only allowed to cum if I do my workout. I go hard af working out, thinking about becoming sexually desireable. Then when done I cum hard.
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Jesus christ if I went to the gym sexually frustrated I would be afraid of murdering someone.
Or even worse, end up fucking one of the gym sloots.
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/plg/ Powerlifting general
teapot rub rub
2016-12-21 07:23:54
Post No. 39759467
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Welcome to powerlifting general, where your lifts don't matter and your wilks isn't real!
>mememememeeeme edition
313 Posts / 50 Images
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>>39759467
>drama causes /plg/ to dissolve
>still to intelligent too listen to Radiohead
>more news at 11
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>>39759467
In the future use this op
Welcome to /PLG/ Powerlifting General.
Primarily for the purpose of becoming a better athlete on the platform, but all forms of strength training accepted!
>https://youtu.be/iNWrFmCCfXw edition
Post progress, PR's, meet videos, schmexy lifts, or anything strength training related!
Powerliftinggeneral.com
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>>39759397
Reminder to report ban evading
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how long does it take to achieve a 3plate squat?
136 Posts / 11 Images
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>>39759066
About 3 seconds.
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>>39759066
Did it on my first day in the gym desu
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How long does it take to load the plates?
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Guys, i think i have low test.
I went on a cut and successfully managed to lose 40 pound, went from 23% bf to 10%bf. But something worries me, i think i did it the wrong way. Since i love too much to eat and i got anxious everytime i ate my daily calory intake before the day ended, i reduced my fat consumption. I got rid of oil, peanuts, avocado, butter etc. It helped me a lot when eating a 1200 cal a day because i could eat more satisfying foods like vegetables. Now i think i screwed it because i was on no fap too. Now, after almost a year, i think my hormonal sistem is fucked up:
>low sex drive
>I think my testicles shrinked (i'm not sure of this, probably it is my imagination, but i feel them smaller, idk)
I'm trying to fap once every week
> the amount of semen i cum is ridiculously small and it is almost transparent with very few white parts.
>I lost a lot of muslcle
>I'm tired, i feel depressed, i feel i failed everything in my life
Help me guys.
66 Posts / 5 Images
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Age? Do you shave your chest?
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>>39758400
When eating that little you're going to loose muscle mass and also your loads will be smaller because of it as well.
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>>39758400
Start eating more, jeez
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C̷̷̨̧̳͙̖̰͇̖̱̳̦̗̗̞̞̼̣͍̞ͮ̏ͫ̀̐ͨ͡M̴̂̅ͮ͊͒́̋̊́ͩ̆͒ͨ̕͠͡͏̥̳͖̙͖͎̰͕Ǫ̛̣̜̰̹̭̙̳̐̇̎̊̑̏̄ͣ̕̕͝N͕̦̙̖͓̥̙͙̜̘̙̟̱̭̽̏͒͒́͡
̴̴̰̮̬̤͉̬ͪ̍̃̽̆͒̎͑͆́̿ͮ́̓̓́
̖͙̝͕̰̭͔̻̹͈̳̬̬̦̍ͧ̌̑͌̃ͤ̓ͭ́ͭͬ̚͢͜͟ͅĽ̴̡̢̢̖͓̣̜̘͖̣͈͚ͬͯͤ͐͛ͯ̿E̶͚̝̼̬̲̱ͧ̎͌̾ͪ͐ͯ̔͢͡͞T̸̟̻̼̝͓̟͔̼̠̤̯̲̝̂ͤ̂̃ͧͣ̆͂ͮ̃̓͐̋̒͛̔ͣ́̕̕͜'̺͖̺̪͕̫͙̙̣̘̗̥͖̤͍̿ͤͧ͌̂ͣͧͯ͊̊̎̐̉̇̽̃͊̚̕͟Ş̶̹̺̺̤͍͓͉̋ͦ͐ͦ̑ͩ̽͂ͦͧ̂̈̂̆ͤͩ́̚ ̴̰̱͓̙͇ͬͨ͗͋̿͝ͅͅG̋ͬ̅̍͊̂ͫ̈ͮͯ͑̊͐ͩ̚͏̧̛̜̠͇̲̳͇͙͈͝E̠̩̙̱̪͇̞̖̮̪̠̺̥̟̲̼̫̝̓̋̿̽́͢͠Ţ̢̦͉͙̮̲̒͑̎̓ͭͣ͛͊ͪ̓̓̂͛̾̓ͧ̆̈́ ̵̎̐ͭ̑̅̓ͬͫ̋̈͆̍̀́́̚͏̪̜͓͙̰̮̮̫͇̮͔̩̩͔̬̘̟̠B̈̅̀̈́͂ͤͫ̄ͯ̐͘͟҉͙̟̰̹͖̱̠̗̲̥͚̘̱̲͙̳̲I̢̻͎̜̲̖͖̝̹̮̯̺̫͚͉͎͓̔̾̃͐͋̀̆ͯ͌̈́̈́̄͜͜͜G̶̶̡̡̥͕͕̲̦̖͎̣̻͙̪̭̣ͩ̑ͣ̏̐͛͗ͨ̋ͭ̏ͧ̎
40 Posts / 20 Images
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What did he mean by this
>>
TRAIN UNTAM/MMMMMMMMMEDMDNGHDHDHDBDBDJSKEKEJDN
>>
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>>39758055
L̮̞͍̺̪̮̙̖̘̱̪̜̜ͭ̊ͧ̅ͩͪ̇͌̐͢͟͞E̽͌͐̓̓̿ͪ̇͛̚̕͜͏̛̳̥͙͉̣͚̻͓̦̥͚͙̭͇A̵̳͖͈͔̜ͣ͊̀̊͑͒ͯ̎ͣ͠V̵̱̭͔̜̩͕̀ͤ͋͐ͮ͊͢͝Ĕ̒̌̏̎̋̂ͧͯ͗̋͋̓̄ͨ̀҉̱̖̭̤͙̱̗̤̘͖͖̥̕͡ ̥̯͕͙̼̖̜̗͖̲̰̻̱͚͗ͫͨͮ̃̓̈́́̉̽͜͞H̡̏͊ͣ̌҉̧̡̪̦͇̟U̸̷̲̯̺̗̙̞̩̲̤̖̼̬̼̜̔̂̂̔͌̅ͮ̕͝M͖̟̗̞͚̲̘̲̘͔̙̗̅͛͒ͨͧ͂̈̈́͗̏͛̓̿͡͠Aͮͤ̔̀̃ͮ̋̄͂̚̚͟͜͏̷̪̫͔͇̮̟̻̤̳̜̩͉̮̥̫̠͓͓͖́Ņ̣̻̺̥̲̇͌ͮ̈́͐̏̏́͟͡ͅI͔̘͈͕̦̯̜̰̖͍̓̐͋ͤͬ̄͐̓͛ͪ͑͆͢͠͞Tͯ̏͗̅͠҉̵̤̤͖͕̫̱̳̹̪̹̳̕ͅY̸̻̪̹̠̰͈̟͔̠͍̠͕͇͙͎̏̇̾͐̀̿ͬͣ̔͆ͫ̀ ̷̛͔̖̭̜̟̞̠̳̾̓͒̅̌̄̑͒ͫ̀̇̓̚͝͠ͅͅB̷̡̲͔͙͓͎̩̖̩̘̗́̋ͬͦ́͛̀͒̽̅͘ͅE̘̞͙̭̯̹͖̘̰̗̝̝ͨ͋ͪ̿ͫ̂ͨ͛̃͐̑̌̋́H̵̸̑̒ͧ̉͌͆ͣ̓͛̽̎ͪ̏ͯ̆͗̉҉͕̥̣̹̹̩͕̺̖̱͚̕͟ͅI̴̡͙̬̞̬̹̙̤͓̻̫̟̟̫̼͙̻̟ͭ͂̉̂̀͘͠N̸̴̘̗̯͎͎̪͎͕͈̠̺̼͔̈́͌͊̅̈́ͯͭ͟D̏ͤͣͭ̂̍̍҉̴͙̞̪͓̥͕̪͉͓͈̣̠
̧̙̤̼̠̤̮̞̥̗̪̘̠̲̪̍͒͌ͭ͗ͩͣ̀͟W̸̵̢̨̧͓̙̥̱̗̻̮̠ͤ̏́̂Ḩ̶͕̼͎̜̦͎͇̖̱̠̘̥̈̅̃ͦͯ̈ͤͩ͞͠͝A̼̖̫̹̺̲͉̙̦͚͕͚͇̠͙͆̇̉͛͢T̛̮̤̮͖͍̜̼̠͎ͨ̅͂͗̂́̍̎̋̀͒ͬ̇̏͠E̊͂͌ͫ̀͒͐ͤ̉̇ͤ̽̍ͨ͒̈͋͟͞͏̠̻̘͍̫̗̩͈̘͓͈V̸̸̷̠̟̪͈̭̘̖͎̳̝͔̝̥͌̔̍͒̆̒̏̀Ę͖͍̲̬̗̜̾ͦͫͪͪ͌̔ͭ̂̊̈͆͋̉̆̀ͪ̚̚͜R̶̢͚̱̠͙̥͈̫̥͚͉͎̪͎͓̖̞̮̯̘̅͗́ͯ̍̈ͧ̍̏ͯͮ̈ͤ̋̕͜ ̧̧̙̠͈͍͓͕͔͖̼̣͓̼̞͓̟͗̾͛͒͋ͪͬ̓̄͑̚͡͡I̵̡̡̨̼̤̟͉͉̯͖͚̲̯͓̭͚̬̣̠͍̐ͫͫ̅͆̐͂̕ͅT͆͑͂̈́͛͊̒̈͆̃̌͂͛͐ͩͣͯ҉̨̺̜̹̳̣̜͡ ̳̰͕̰̞ͦ̍ͪ̀̿̎͌͊ͣ̽̇ͩͩ̏̒ͧ̀̚T̶̜̭̻̯͙͇̱̠̲̝̦̳̹̙̼̖̗̙̠̅̋ͬ͌̍̀̍̓́ͭ̆ͪ͢A͉̩̙̝̝͚̅̑̂̾̓̔ͨ̀́͝ͅK̷̶̢̧̟̹̙̫͖̼̲͇̞̟̻͓͇̠͚̙̞̦ͮ̏̓ͬ̈́Ę̴̛͇̪̩̱̝̽ͬ̉̓̒́͗͘ͅS̬̩͚͎̦̦̮͕͔̝̘̮͍̻͊ͯ̐ͪͯ̉ͩ͢͞ͅ
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what do i need to work on?
57 Posts / 9 Images
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>>39757561
Chest, traps, forearms
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>>39757561
Change your skellington, bitchomorph :D
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>>39757561
Pull up your pants son
Anonymous
Hey /fit/ , share me your perspective on life 2016-12-21 02:26:33 Post No.39757290
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Hey /fit/ , share me your perspective on life 2016-12-21 02:26:33 Post No.39757290
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Hey /fit/ , share me your perspective on life
Anonymous
2016-12-21 02:26:33
Post No. 39757290
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I'm just wondering what's your perspective on life, lifting , time, idk. I'm bored at work, I'll post mine if the thread is alive at my lunch time.
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>>39757290
We all got REALLY lucky for living this >life so we have to make the most out of it by >lifting to get strong because >time is fleeting
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honestly now its become trying to live a safe and comfortable life without falling into depression/nervous breakdown
>>
> Time spent being happy is not time wasted, regardless of the activity.
> Don't complain unless you're also prepared to offer a solution
> Don't say anything about someone you wouldn't say to their face
> Always assume they're going to let you down. That way you're prepared if they do and pleasantly surprised if they don't
> When learning, try to find a teacher who struggled with the same subject. People who were naturally good will never understand why you don't
> If you wouldn't be comfortable defending your point of view in front of an audience, deep down you know you're wrong
> Always be patient
> Its perfectly fine to hold a grudge. If it meant that much to you, you should be honest with yourself
> Don't hurt others just because you yourself are hurting
> Be consistent in your attitudes towards people
> Just because you're tired doesn't mean you're finished
> Just because you've put a lot of time in something doesn't mean you need to see it through to the end. Circumstances, viewpoints, needs and goals change all the time.
> Always tell people how you feel about them. Tell your mum you love her, tell your dad you appreciate everything he's done for you. All it takes is one bleary eyed lorry driver and you'll never have the chance again.
Baz Luhrmann - Everybody is free to wear sunscreen is a great song for reflecting on life
Fictional characters that gives you the shit out of motivation.
Post em' right fucking NOW.
190 Posts / 120 Images
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>>39742232
Would he not just vaporize or cause a nuclear explosion?
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So I joined a gym that gives you a body scan when you sign up and the results said my right arm is 6 pounds heavier than my left arm
Regardless of whether or not the machines are accurate (seemed like it from what I know about my body structure), just looking in the mirror makes it obvious that my right arm is much bigger than my left arm
So my question is, is this something I should try to fix now, or should I just train both my arms up to a baseline strength as I would normally and worry about it later? My upper body is by no means very big
And before anyone makes the obvious joke I jack off with my left arm 8-)
8 Posts / 1 Images
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Yes, I recommend you starve yourself so that you start a baseline that you know for certain is equal. Otherwise, all your lifts are going to be fucked up because you'll be compensating your weak arm with your stronger arm
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>>39764152
you have a tumor in your right arm
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>>39764166
uhh no
>>39764173
aw dammit
>be 35 year old powerlifter
>wake up at 9pm, after all-night tendie bulking feast
>Oh no, gym closes at 11!
>shout for mummy to bring me my lifting gear
>"Anon, I'm with New Daddy right now. You're a big boy, can't you get it yourself!"
>ungrateful bitch! she knows that if I have to walk up the stairs to get my gear I'll be too winded to do my deadlift singes!
>engage operation stench press
>roll my 500 pound frame out of bed and into the kitchen
>grab some of my shit jugs and store them in between my rolls of fat
>starting to get dizzy from rolling around and vomit all over myself
>finally get to kitchen
>mummy and new daddy are playing wrestling on the table
>"Anon, I thought you were in your room!"
>"Mummy won't get my lifting belt, she will wish she never smelt (my diarrhea)"
>unleash torrent of chocolate poopie funtimes all over mummy and new daddy
>table collapses under the weight of my big boy poopie
>new daddy screams and starts running towards me
>little does he know the awesome strength I have built by participating in the venerable sport of powerlifting
>grab him like a twig and deadlift him off the ground
>abdominal muscles are so strong that they squeeze my stomach from the effort, propelling gallons of chunky milkshake out of my mouth
>mummy starts pleading with me and says she'll make me all the tendies i want if I just stop and be a good boy
>grab my shit jugs that i stored in my fat rolls
>pour them on mummy's head
>9:30
>too late to go to the gym now
>order 500 tendies from Mickey Dee's
>can't cheat on my dirty bulk just because it's a rest day!
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haha I love memes thanks anon :^)
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>>39763854
This is really funny! Do you mind if I share it to my social media circles?
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>>39764022
it's all yours, friend :)