Archived threads in /fit/ - Fitness - 4413. page

stop putting food in your mouth, you fat piece of shit who can't even control your very own muscle movements.

>How do I stop eating when I'm stressed out
>How do I stop eating
>I stop eating

Hmm, that's weird. You seem to have answered your own question.

>>39946964
>>39946951
NO.BULLY

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>>39946742
weightlifting

Olympic weightlifting

>>39946742
Weightlifting.

>>39946639
anyone?

>>39946639

Did it pop up shortly after a lift session?

triggerpoints.net

click where it hurts, match up your pain with the red, massage on the X

I can completely attest to this but it makes no sense

It's your body's way of telling you not to put that shit in to it. If you were lactose intolerant, you wouldn't chug down several gallons of milk, woild you?

>>39946652
But is it solely the alcohol? I usually am ok the next day getting buzzed or drunk on other liquors? Tequila hang over makes me want to kill myself.

Roids

Raid villages x F
Shrooms x F
Rape x F
Yell Odin x F
Roids for good measure

>>39946565
Be born from the corpse of your mother and raised by a whore
Get beaten by the whore's master
Watch your whore adopted mother die from sickness
Get treated like shit and train from a young age by the whore's master
Have your new "father" pay a large blackman to come into your room and rape you
Grow older and murder your rapist
Murder the man who sold you out and who was your only kind of a "parental figure" in your life
Be banished to fend to yourself
Become a lone warrior
Meet a man who takes sees your talents and join with him
Fall in love with his second in command, while knowing she loves your superior
Kill a fuckton of dudes/monsters
Eventually leave everyone behind
Have the only person you can call an equal and a friend get himself locked in prison
Decide to rescue him
Rescue him
He summons the elder gods of the universe and sells out you and the rest of your friends, including the woman you love, so that he can gain godlike powers
Lose an eye and an arm fighting demons
Watch all your friends die
Get forced to watch the only person you love and care for get raped in front you by the man who sold you out and at one point was your friend
Somehow escape
The person you love is now helplessly retarded after being raped by a god, and also gives birth to a demon baby
You are now being hunted by demons from the rest of your life while being chased by the law and also other monsters/gods

>>39946541
Do SS to get fundamentals down, but do other shit too.

No one said you can't do arms, back etc in addition to a starting program.

starting strength and stronglifts, it doesn't fucking matter. Add accessories to wherever you feel you could improve, and don't listen to any other fucking advice god damnit.

I T D O E S N T M A T T E R
A S L O N G A S
Y O U A R E P R O G R E S S I N G A N D H I T T I N G A L L Y O U R M U S C L E G R O U P S

>>39946557

If you do other movements besides the ones listed in SS, you are technically not doing the program. Stick to the program.

This is going to sound like a troll but it isn't, look into smoking cigarettes - there are actually many cases of this working for people. GI issues are almost impossible to diagnose and it's just a medication dart throw until something works, but eventually you'll get there. Also look into marijuana and mushrooms if you're really at ends, there are also anecdotes of people being cured with the help of illicit drugs..

>>39946498
You are not 5'10 when you are this fat at 155lbs you turbomanlet

didnt brock lesnar have ulcerative colitis?

>falling for the squat 3x a week meme

>>39946450
if you believe that comic then you're a retard

libs still mad

>after
You should be sipping alcohol before and during exercise, after isn't really necessary. Personally I prefer to sip on a delicious mix of monster/ alcohol.

>>39946482
>not sipping corner shop cheep brand energy drink that looks like unhealthy piss

Not gonna make it

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>>39946482
>that first sip and jager
It's delicious tßh try it out sometime la

>>39946363
What's your height?

>>39946380

6'4" (didn't want to say it because I know it sounds like bait, I come from a very tall family where everyone's about 6'6"ish)

>>39946363
5'7 please help
My moms brother and my dads brother are both 5'10 +, I just wanna grow

>>39946273
alcohol

granted, smoke enough weed and you'll fall into the classic pothead depression mode which means absolutely no gains anywhere in life.

Weed is degenerate; Alcohol is the gentleman's beverage. I never sip Gin without staring to the north east and toasting Sir Churchill.

Also moderation is key.

Alcohol is literally toxic, weed when vaporized or eaten has no negative effects unless you took way too much, you took too much, too much,

delete your thread please this is spam.
Protein powder in water or egg whites.

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>>39946123

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>>39946123
This

Do you guys think he'll live to regret his implants or will he kill himself before then?

>>39946080
IMO? He'll die from an implant bursting before he regrets them.

>>39946058
wtf am i looking at

is the blood dark or light? if its light then its likely an internal hemmoroid

if its dark and thick.. you should be concerned and should probably see your doctor because thats a sign of colon cancer

>>39946334
Very light, looks like it came straight from a vein

>>39946367
probably just an internal hemorrhoid then anon. still go see your physician though so you can cop yourself some ass cream.

t. hypochondriac who was in a similar situation and thought i had ass cancer

>>39945949
just do intermittent fasting

just do psmf

>>39945949
I tried water fasting once. I jogged for like 15 minutes and nearly passed out. Never trying that shit again.