Best Beginner Routine

>>39946541
Do SS to get fundamentals down, but do other shit too.

No one said you can't do arms, back etc in addition to a starting program.

starting strength and stronglifts, it doesn't fucking matter. Add accessories to wherever you feel you could improve, and don't listen to any other fucking advice god damnit.

I T D O E S N T M A T T E R
A S L O N G A S
Y O U A R E P R O G R E S S I N G A N D H I T T I N G A L L Y O U R M U S C L E G R O U P S

>>39946557

If you do other movements besides the ones listed in SS, you are technically not doing the program. Stick to the program.

SS. Because that is the one i did. Regardless which you chose, read the book.

>>39946541

Stronglifts shouldn't be an option, it's just a worse version of SS.

SS. But make sure you take a look to the book and watch the videos, so you can get your form right. And read Novice Programming, so you know what do along the various stages of the program.

>>39946616

I like it. I'm not going to power clean without someone showing me proper form. And I don't see anyone power cleaning at my gym.