Archived threads in /fit/ - Fitness - 4412. page

No.

>>39947552
Yes but only if you have a great personality and a fat bank account.

>>39947552
attraction has a single very simple rule

if you're attractive, you're attractive

that's all there is to it

>>39947500

He doesn't look as big as I remember him from when I was a kid but he does look like a world class boxer/athlete.

>>39947500
he's not even natty there

>>39947500
>anon now realizes athletes aren't bodybuilders

Also taking a weight loss supplement bc normal cutting is too slow for me
>shit metabolism

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hey bud. i took that shit and now this is how i look. willing to risk it?

Since you already have it, then at least do an ECY stack.

Test boosters are shill snake oil garbage they WILL NOT HELP YOU AT ALL. Take some zinc or magnesium or a multivitamin with them, they won't 'boost' your test but if you're deficient it can lower it... make sure you're sleeping and eating good. And give it time, you only started the antidepressants a few weeks ago so your body is NOT done getting used to always being on that shit. You don't need pills or powder to motivate yourself to go to the gym tho, just DO IT. And if all else fails, use actual roids they're cheap and they work.

The side effects come from either too high a dose or simply from the loading period of antidepressants. If you wait a month or two, and you're on the right dosage, things should normalize, but call your doc if you notice things getting worse (suicidal thoughts, complete depressive immobility, etc).

As for gym, like >>39947479 said, you just gotta push yourself to do it. Set aside a block of time during the day and have it only dedicated to gym time. If you kind of just go whenever, it's easy to get caught up in skipping feels. Just put that time in stone, and go for it

Thanks guys, Had never had a hard time going to the gym early or late in the day and just finishing a workout no matter what. but I think its just the loading dose. Have a appointment with the doc in a few weeks which he said will be the time when they should be kicking in and my body will be used to them. hopefully my drive will be back when Im all adjusted.

>>39947404
zero carb

no plants, no dairy. just fatty meat.

>>39947456

Sorry I meant to say with a moderate amount of carbs, like keto but not so low carb

>>39947404
vegan.

bonus: +5 moral superiority

>>39947382
Burden of proof is on you, nigger

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>perfect male body
For what? Getting girls? lol no

This guy wouldn't even stand out on the beach. When you get big/aesthetic enough random women will take pictures with you (pic related)

>>39947408
not really when i laid down obvious FACT you stupid meathead

>>39947360
what do you mean by this

>>39947391
Is this like a conference for con men?

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>>39947269
And to add, my routine is PPL, so I'd be doing it twice a week.

>>39947269
>What does your leg day look like, /fit/?
3x5 squats on Monday
3x3 power cleans or 1x5 deadlifts on Wednesday
3x5 squats on Friday

>>39947297
no calfwork brah?

keto is a meme

Good for cutting, can confirm.

>>39947203
you have keto flu

eat more salt

>>39947130
Fix your diet.

>>39947138
I'm trying, but it's so hard to "bulk" when eating clean food...

>>39947147

if it's so "hard" then you should just fuck off then.

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Also forgot to add:

>reason for taking hallucinogenic is to associate bad taste+sensation with smoking nicotine
>not habitual smoker/drug taker
>pack takes half a week - a week to finish
>nothing consistent for ingestion/insufflation/inhalation for illicit substances

pls respond /fit/

I've lurked long enough. time to get some HOT OPINIONS

U high bruh?

I dropped a 120kg barbell on my neck

sucks

i fucked up reracking a weight and hurt my finger pretty bad awhile ago. the weights and racks should be easier to manage. you shouldn't be ablw to knock weights off the rack. n shit as easily as you can

>>39947119
kek, did it hurt as much as it sounds?

>>39947040
>There are guys with at best average faces and bodies, pulling more pussy in a week than this entire board in a year.
You make it sound like it's special. If you attempt to pick up dozens of women a week, you're obviously going to get lucky eventually.

>>39947040
I cleaned myself up and now it kind of looks like I lift, with low bf%. Its definitely made a difference.

I had some girl at a party literally ask me to fuck because of that. I didn't go through with it because I'm still autismo but the effort I have to make is a lot lower now.

>>39947141
yeah i had a similar experience.
The reaction i get from woman is completly different. Getting a better clothng style increased this effect even more.

But for the most part i still have to make the first move and even if i do this, its kind of hard to hold up the conversation and make the girl attracted to me.
Most of them lose interest after a few minutes of small talk.

So this is why i recently started to get into PUA, not because i want to get 5 numbers per day, but to lead a conversation with a woman i like and i see that she likes me, to a good ending.

>>39946967
YES

>>39946967
1g/kg of bw is much more than enough to build muscle.

0.7g per pound is what's needed for a relatively lean natty (AKA not fat) to achieve the maximum rate of protein synthesis
anything more than that won't make any difference
everybody who has tried decreasing their protein intake will agree

>>39946939
stop making this thread.

>>39946939
Am I not the only one that does hypnosis jerking?

>>39947038
nah its god-tier