Archived threads in /fit/ - Fitness - 4176. page

that pic is a load of bullshit. look at olympic athletes - each person competing is an example of the genetically gifted for that specific area of sport. frames and height etc.

>>40101978
he's also hypocrite with his 6'2 guys reach at 5'9

>>40101978
yeah the quote is bullshit. Some people are inherently better at things than others. Someone can have an un-godly reaction time without any work in, while someone else is slow as fuck

fucking faggots with their "muh hard work". Yes you work hard but pretending you didn't win the genetic lottery on one way or another is complete bullshit

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>>40101487

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This one is beter

UP

>>40101479

What kind of an angle is that? What is this, 2009?

>>40101517

Calories in < Calories used + cardio
-> lose weight

You're not a special flower. Track your calories

Former chubby girl now oly liftin' here, you aren't tracking your calories correctly. You are eating too much. Read the sticky, lift weights, prosper.

maybe stop playing Overwatch so much too.

Do you drink coffee?

If you sleep past the time you usually drink your coffee, you will feel like absolute shit until you drink it

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yep, I feel like fucking shit if I sleep longer than 8 hours.

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>>40101434
>9 or 10 hours.
Over-sleeping

>>40101371
was thinking HIIT once a week for some fat loss? idk

>>40101371
If you're trying to lose weight give cardio a go once or twice.

If you have a preferred cardio (running, swimming, cycling etc) that you actually enjoy then do it IF, and only if, it doesn't increase your appetite a lot

I do cardio when I cut because I actually feel less hungry after a run (thirsty af, but no apetite) so it makes not eating easier

If going for a run makes you scoff down 3 dominoes pizzas after then it's better to just monitor calories and skip cardio

>>40101773
Doing cardio isn't going to "make" anyone scarf down anything. Eating is a conscious decision. If you don't do cardio you will be less fit and healthy, period.

>>40101204
the webm is so big I have to scroll up and down with every rep

>>40101204
>smith machine

i enjoyed watching that

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I bought a grip trainer and blast my core on 'rest' days because I can't stand having consumed calories and having wasted potential

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>>40101004
how do you even get legs that fucking shitty.

>>40101004
i don't get it

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>>40100952
How can anyone be so autistic?

>>40100952
Where was he in Ireland?

Didn't even know.

I respect him for feeling the need to stand for Sweden. He's an absolute autist but i respect him regardless.

>>40100952
For guys who have no problem getting girls, gfs are low priority. The Golden One can get any girl he wants whenever he wants, he isn't a beta like you who would give up all his dream just to get a gf.

>>40100944
I went from 6 foot to 6'2 at 22 year old

>>40100944
At least you're not 5'8 at 18 like me...

If I don't grow at least another 2 inches before I'm 20, I'll probably look into undergoing some sketchy medical procedure to make me taller.

>>40100944
Was 6'1 at 18. Almost 22 now in 6'2
Also, stop giving your height to the half-inch. Makes you sound hella insecure.

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>>40100871

this is what he used to look like

>>40100871
>that vibe in the counter
Sure, that's what "girls" want.

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>>40100890
5'11nextto6'0.jpg
fr though imagine how bad his BDD must be to go from that to how he looks now

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>>40100851
he's 70 years old dude
cmon

>guys this 70 yo guy is fat lets make fun of him

jesus christ libtards are pathetic

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No :(

He can be as tall as he wants but from some clips i have seen of this boy he looks legit autistic.

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>tfw you didnt eat your fucking veggies growing up

I think Ive finally learned

>>40099908
Do you really need to work 12 hours a day? Unless you REALLY love your job I don't see how that's worth it.

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looking forward to her upcoming BLACKED scene

>>40099908
I do 12 hour shifts. wake up early and excercise before work. Invest in a home gym

Drink bleach and hope you reroll with better stats. Rinse and repeat.

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at least you're not balding

>>40099849
Yeah, I'm never going bald.


To be fair I've barely been doing anything lifting for the past year and a half. Mainly running and swimming.

But still...

>tfw someone's 18 month progress is better than my nearly 60 month 20% APR progress

whats that faggot shit on your screen

>>40099595
Nigger / 10

>>40099605
hewillnotdivide.us
jus doin my part